Poler Ice Fitness's co-owners and friends, Carrie and Renee, originally met while they were still members of the corporate legal field. After feeling like her fitness regimen of running while shouting was growing stale, Carrie began to explore other options with her first pole fitness class. She was instantly hooked not only by how the practice challenged her physically, but also by how it ballooned her self-confidence. With the strong desire to spread this feeling, Carrie obtained her instructor certification and began teaching while encouraging others—including Renee—to give the workout a spin. Today, the duo inspires women of all shapes and sizes to appreciate their bodies with a workout regimen that is as joyous as it is physically and emotionally empowering.
The instructors at Tee 2 Green Golf help students stop slicing in its tracks, improve their short game, or chip away at a too-high overall score. The action unfolds at a practice facility whose grass driving range, chipping and putting greens, nine-hole chip and putt course, and five-hole practice course help pupils learn to coax claustrophobic balls into a variety of dark, enclosed spaces. Each lesson aims to infuse the cultivation of stellar technique with enthusiasm for the game, keeping students engaged and making continual progress.:m]]
Though Tee 2 Green Golf sometimes features a discounted price online, this Groupon still offers the best deal available.
An instructor for decades, PGA-certified pro, and one-time Player of the Year for the U.S. Golf Teachers' Federation, Jim Perez harbors the skills and mental fortitude to instill linksmen of all levels with sweet swings, putting prowess, and proper posture. Whether you want to patch holes in your short game, shoot holes-in-one, or just wipe that smug smile you drew on your golf ball off its face, Jim draws from more than 50,000 lifetime lessons and international tournament play, offering savory tips throughout each one-hour lesson that simplify the game and boost your techniques.
Central Valley STARS, like all of STARS 21 studios, first sprang from the aspirations of a national dance group from Layton, Utah in 1970. Fueled by a drive to share their passion for dance with aspiring youngsters, they started STARS so they could shape the talents of kids, adolescents, and teens at an early age. It proved so successful that they were eventually able to transform it into the multi-state dance program it is today.
Now, the time-tested curriculum introduces students – whether in preschool or high school – to myriad forms of dance. Kids master the graceful movements of classical ballet or acquaint themselves with the rhythmic motions and sweltering full-body bunny suits of hip-hop. Longtime students advance to one of the studio's many performing teams, lighting up professional sports stadiums during half-time shows.
The mounded terrain and cavernous bunkers of Riverbend Golf Club's 18-hole, 7,374-yard course recall the windswept terrain of golf's original Scottish links. The distant peaks of the Sierra Nevada Mountains peek over the course's sparse population of valley oak trees, adding scenic flair to an environmentally friendly layout that houses egrets, herons, hawks, and winged divot tools. Both the front and back nine play to dramatic conclusions, as the 9th and 18th holes are the first and second most difficult on the course, respectively. The course strictly enforces a dress code, so players should dress in a collared shirt and leave behind jeans and hard-spiked stilettos, or and they can peruse the fully stocked pro shop for club-appropriate garb and new gear.
LA Boxing offers classes in boxing, kickboxing, mixed martial arts, and hand-to-hand kangaroo combat. In all, there are more than 31 group classes offered weekly, each one led by a professional or top-amateur fighter. Session sizes are kept to a minimum, ensuring personal attention and manageable battle royale numbers. Gyms also offer a full range of fitness equipment to supplement time spent with a bag or in the ring.