Among the sprawling grass fields of Rohr Park people jump rope, wrap trees with resistance bands and pull, do pushups, hop over prone partners, and play toss back with a heavy ball. This scenario unfolds during each of Marlon Matanza Licup's one-hour boot camps, which the certified trainer holds mornings and evenings Monday–Friday. His goal is to help people not only lose weight, but also prevent medical problems so they can be healthy and well for the ones who care about them. With his extensive knowledge in fitness, he can customize programs that help clients build endurance and improve strength and agility without resorting to stealing and wearing Samson's hairpiece. For those who require personal attention to reach their goals, Marlon also offers private one-on-one training.
Drawing from more than 25 years of experience working in the med-spa and cosmetic-surgery field, Kathleen Rocca harnesses her knowledge and skills as a clinical aesthetician at her own skincare and anti-aging haven: Eastlake Rejuvenation Center. Guests pass through a lushly landscaped patio area as they arrive for the noninvasive cosmetic treatments, including facials with red and blue LED light, body-contouring laser lipolysis sessions, or photofacials that use intense pulsed light to tighten lax skin loosened after one too many trips to the moon.
In addition to helping area residents look and feel better, Rocca stays involved with her community on a grander scale, sharing beauty advice on Fox 6 news and serving as the president of the Bonita Business & Professional Association.
Dr. Melinda Silva specializes in balance. She earned a Compassionate Physician Award from her patients for balancing emotional connection and clinical savvy, but she can also balance more concrete entities: hormones. Her bioidentical-hormone therapies alleviate the imbalances that can cause issues from mood swings to obesity. To complement them, Dr. Silva prescribes lifestyle changes such as diet alterations, new fitness regimens, and healthier sleep routines. Her clinic handles aesthetic concerns just as adeptly as medical ones, with noninvasive physique-contouring Exilis treatments, wrinkle-smoothing Botox injections, and chemical peels.
The vitality virtuosos at MedAesthetics Spa & Wellness treat clients to a sundry menu of spa services performed in a 3,000-square-foot facility. A botanical peel ($110) exfoliates faces with a heady blend of glycolic and lactic acids, which helps alleviate uneven pigmentation and diminishes fine lines attributable to stress or years of sleeping on pleated pillowcases. Kinked muscles flee the scene during one of five massage services ($45–$140), and aestheticians sculpt svelte figures with 50-minute detoxifying body wraps ($85), which shape contours and inspire pottery-making hobbies using a trio of drawing clays and Klamath blue-green algae. Clients can supplement each spa session with a 20-minute soak in a hydrotherapy tub seeped in calming, balancing, or energizing bath powders and oils ($35). Warm colors dominate the spa, where the gentle gurgle of a waterfall whispers in a tone that’s softer than a lamb swaddled in an even softer lamb's wool. Complimentary robes and steam-room access further enhance the day's relaxing treatments.
Amid a background of soft music and dimmed lighting, ERoma Skin Care and Day Spa's skin specialists administer soothing spa treatments designed to revitalize and restore. Essential oils, heated stones, and focused pressure bring the body to a state of total bliss during relaxing and therapeutic massages. Licensed aestheticians lavish faces with skin treatments that feature cameos from mineral-rich vitamins and masks, and vichy showers in the wet treatment room rain warm water on the body as specialists apply body wraps and dry brushes to disarm overprotective 'Mom' tattoos. The body's outer perimeters, meanwhile, emerge fully groomed after a date with a hairstylist or nail technician, and spa packages welcome clients for extended stays that include a buffet of invigorating body and skincare services.
The aesthetic team at XO Day Spa beautifies physiques in multiple ways. They draw attention to the eyes with eyelash extensions, snip locks into face-flattering looks, or brighten skin with microdermabrasion treatments that buff away dead skin, minimizing fine lines and acne. To further enhance their visages, visitors can paint on products from the spa’s own mineral-makeup line, which enhances features more effectively than using minerals such as rocks and stuff to beautify the skin’s surface. Nail techs also polish off facades with Shellac products, acrylic nails, and spa mani-pedis, and stylists offer hair services, including highlights. Alternatively, massage therapists can knead clients’ musculatures with gentle Swedish strokes, deep tissue’s more intense pressure, or styles such as aromatherapy and hot stone.