At first blush, Millennium Medi Spa seems to suffer from a crisis of identity. On one hand, the med spa relies on the clinical expertise of its physician directors to rejuvenate clients’ skin with advanced treatments. But one can’t help but notice the tranquil, spa-like atmosphere and the profusion of treatments—mani-pedis, massages, hydrating facials—that seem rooted in relaxation more than anything else.
These two personalities converge seamlessly thanks to a staff that splits its focus between results and relaxation. Technicians beautify nails with scrubs, paraffin dips, and glossy coats of polish while aestheticians tighten skin and release toxins with body wraps. Similarly results-based procedures include chemical peels, dermal fillers, and vibradermabrasion treatments that reduce the appearance of fine lines and barnacles stuck to the face.
The instructors at Saldivar Martial Arts Leadership Academy aren't exactly new to teaching students the passion, discipline, and integrity of martial arts. The studio itself has been open since 1986, and its four instructors have a combined experience totaling more than 60 years. Matt Saldivar, a 5th degree black belt, is among them. Together he and his wife Amy Saldivar?a third degree black belt and instructor?co-own the academy and bring 25 years of experience to their business. The duo leads not only intensive muay-thai sessions for adults, but also after-school programs and summer camps for kids as young as five. The studio's class list is just as beginner-friendly, since it separates pupils by their level of experience and their ability to quote the best lines in The Karate Kid.
Vegas Stiletto Fitness was founded by Lisa Valdes-Romero, a former gymnast and Vegas showgirl who high-kicked and twirled across Sin City stages for eight years. Now, Lisa and her team of motivating instructors encourage women to express themselves through dance while achieving physical fitness. In signature courses and Ladies Night Out dance outings, women don sky-scraping heels and release their inner vixens through sensual choreography and elaborate mating screeches.
The inspiring trainers at each MetaBody location lead troops of workouteers in results-oriented workouts several times weekly. Sweat sessions utilize a variety of exercises and disciplines to produce full-body results in a supportive environment, ideal for beginners and hard-core core-hardeners alike. During any class, motivational instructors will use the instinctual distrust of routine to their advantage. Begin a day of litigating with a refreshing early-morning boot-camp session, or wind down by burning evidence and pounds with a late-evening yoga class. Muscles are kept guessing with new and challenging moves during each session, so participants never fall into a boring, ineffective routine, such as regular teeth brushing. In addition to the fitness classes, students receive a success guide to help prepare for imminent pound loss, a nutrition guide, and a $100 gift certificate for individual coaching. Because the pass sets a 10-class cap at any given location, roving fitness mavens can further shake up their workout regimens by vetting a series of classes or instructors that work best for them.
Jermaine "JC" Collier has faced a lot of opponents over the years. The founder, head trainer, and overall fitness guru at JC Ultimate Training has competed in basketball, football, and boxing. Today though, he hopes to take down a more serious foe?obesity in children and adults. Mr. Collier works towards this goal through year-round classes in sports conditioning and cardio boxing. He also trains clients during one-on-one sessions, and he even travels to offices, churches, and other above-water locations to lead onsite fitness sessions.
Collier believes fitness isn't all burning calories and building muscle; it has the potential to bring people together. To that end, JC Ultimate Training hosts a quarterly "Unity in the Community" event, which consists of sports tournaments and leagues.
Though the martial arts programs at Universal Karate Studios are based on the belt system, each student is encouraged to progress at their own pace. The philosophy here is not competitive, instead it is focused on personal growth. At the helm of the Studios is Master R.L. Brown, whose black belt denotes 35 years of experience with Korean and Japanese martial arts. A former karate champion and an NCO in the US Army Reserve, he teaches students as young as 5 years old lessons of discipline and respect on the mat. He and his fellow instructors also host after-school sessions to help kids release energy that builds up after sitting still at a desk for eight hours or standing still on the playground during an eight-hour game of freeze-tag.