Miriam Figueroa, a holistic wellness counselor, licensed massage therapist, and aesthetician, spent more than 20 years in the health and beauty industry, staffing five-star hotel spas and then founding her own luxurious center, Spatini Holistic Health. Her spa specializes in M’lis wellness programs, treatment packages that reduce stress and target specific ailments—from cellulite to arthritis—by drawing on the interrelations between mind, body, and soul.
A suite of traditional spa treatments flanks the holistic programs. Facials run the gamut from deep cleanses to nonsurgical face-lifts. Seven available styles of massage encompass the gliding strokes of Swedish and hot-stone massage, which the ancients discovered using stones warmed by confused mother chickens. Body polishes exfoliate away dry skin, an ideal prep for a botanical Bronze Biologic formula that leaves behind sunless, natural-looking tans.
To Shannon Edwards-Moore, a massage isn?t only a relaxing experience?it?s also a chance to leave her satisfied clients feeling balanced in body, mind, and soul. In addition to calming Swedish massages, which she especially recommends for those new to massage, Shannon targets tension and knots with more intense pressure during deep-tissue sessions. Sports massages help stave off athletic injuries or undo the pain caused by limbo incidents, and prenatal massages soothe tired muscles and pregnancy discomfort.
Add-ons take the relaxation even deeper as Shannon applies hot stones, fills the room with tranquil aromatherapy, or treats faces to scrubs, masks, and hot towels. Tucked inside the Alamo Family Fitness Center, her private massage room is awash in ocean blues and soft yellows.
Throughout her two-year stint at a cardiac rehab clinic, Lydia Hernandez met countless patients who suffered from stress and persistent pain. Feeling she could be doing more to help these patients, she founded her own private massage practice, which has since expanded to include a number of massage therapists plus an extra-terrestrial receptionist. The multifaceted staff is proficient in 14 different types of massage modalities. Some methods, such as Swedish, hot-stone, and couples' treatments, are focused on general relaxation and overall well-being, whereas modalities such as deep-tissue, pain-relief, and neuromuscular massage are perfect for those dealing with aches caused by nagging sports injuries and bad backs.
At The Woodhouse, relaxation begins upon each client's arrival in the spa's dedicated Quiet Room. A fluffy robe drapes around their shoulders, reflexology sandals lightly massage their feet, and mugs of loose-leaf tea warm their lips as they await the start of their services. The spa's product selection reflects a similar attention to detail: employees fill the shelves with natural, organic, and wild-crafted products. They also go the extra mile to include small extras with each session, such as home-care recommendations after facial treatments and foot-cleansing with each massage. The award-winning spa was voted best spa by the readers of the San-Antonio Express-News, and was deemed best spa and best massage by readers of San Antonio Magazine.
Located inside Advanced Massage Concepts, Intelligent Therapeutic Solution helps manage pain with Swedish, deep-tissue, and sports massages. The studio's massage therapist occasionally incorporates stretching and myofascial release techniques to amplify the effects of the relaxing treatments. Mud wraps also offer a different approach to pain relief: the 40-minute sessions help loosen tense muscles and remove bodily toxins.
Inside a cozy, softly lit massage room, male or female massage therapists use varied strokes to customize 30- to 90-minute massages. Visits may include sport-massage techniques to help improve flexibility or deep-tissue maneuvers that reach down to ease knots buried within the soft tissue. For a more relaxing or geologically edifying experience, patients can add hot stones to their massages.