Students gather in Clear Wellness's practice spaces in small groups, focusing all attention on their instructor, who bends and curves limbs gracefully while demonstrating exercises with enormous muscle-toning potential, enhancing every gesture with directions to guide attendees' movements. Each workout blends elements from different disciplines, including Vinyasa- and Iyengar-style yoga, Pilates, TRX suspension training, and reiki, creating hybrid workouts demanding vigorous physical exertion and sharp mental focus. By limiting each class's attendance to four students, instructors can monitor every individual's form and posture, providing slight hands-on adjustments to correct any missteps. Outside of the practice room, staff members stock the shelves with TZone skincare products, which help to reverse the signs of aging with antioxidant-rich balms, collagen-building formulas, and millions of microscopic babies to fill pores.
Apryl Pope never works out. Instead, this licensed Zumba instructor leads dance parties full of Latin and international rhythms that just happen to burn up to 1,000 calories an hour. She makes it easy for her students to follow her moves by encouraging them to have fun and covertly issuing telepathic commands.
Finding a babysitter is one thing that mothers don’t have to do in order to attend Stroller Strong’s fitness classes. That’s because children are always welcome at classes—in fact, the sessions are based around the act of pushing kids in strollers. Inside Leblond Recreation Center or outdoors at Ault Park, groups convene to burn calories and tone muscles behind the rolling wheels of their child’s buggy. Afterward, they spend 10 minutes working out abdominal muscles while kids play with the studio’s toys.
Fish arrive fresh from the boat to fry on Tropics Restaurant's sizzling grill alongside a wealth of half-pound burgers, creative appetizers, and saucy pies forged from Mio's pizza products. The eatery’s floor-to-ceiling windows grant sweeping views of the Ohio River, replete with the bounty of boats and pet narwhals tethered to Manhattan Harbour’s slips.
YogahOME helps clients shed stress while nurturing strength and balance thanks to its practice of Vinyasa yoga, which matches body movements with inhalation and exhalation. Classes coordinated by experienced teachers are offered throughout the week and feature varying degrees of difficulty, such as gentle Vinyasa, moderate Hatha, hot Vinyasa, and many others. Though there are classes for different ability levels, no class is too difficult, since participants determine their own pace and level of pose extension. Since you can purchase up to two of these Groupons, mix and match six different classes to find your perfect center and qi. Mats and props (blocks and straps) are also available for rental.
Decorated by a brilliant floral exposition that highlights Japanese efflorescence, Krohn Conservatory’s Butterfly Show combines cultural artifacts with a collection of delicate, flashy flutterbugs that have dazzled 750,000 visitors over 15 years. In an open showroom, butterflies of every size, color, and political orientation flutter nonchalantly from plant to plant and greet guests with firm, friendly antenna-shakes. Seasonally themed greenery displays change thrice throughout the summer, starting with the sakura (cherry blossom) theme that ran until May 11 and continuing with tanabata (star festival) from May 12 to June 1 and otsukimi (moon viewing) taking over from June 2 to 20.