Founded in 1963 at a local YMCA, the Cincinnati Ballet grew into a major regional company by adhering to its mission to express the human experience through dance. Today, it continues upholding that vision by housing resident artists who entertain audiences with dance performances of both classic and original work. Beyond supporting local audiences and their right to clap, the Cincinnati Ballet also seeks to nurture artists through the Otto M. Budig Academy. There, a professional faculty trains aspiring performers at all skill levels. These training opportunities are supplemented by outreach programs such as CincyDance!, which provides free training and dance attire to children.
Established in 1996 as Ohio’s first certified Pilates studio, BodyMind Balance provides years of experience and knowledge for fitness-seeking students. BodyMind Balance’s mat classes are taught in Classical Pilates style and conducted with nothing but a polished wood floor, a mat, and a lot of super-motivating eye contact. Beginner and advanced classes are available several times a week in the airy studio. Pilates strengthens, lengthens, and shapes the body by utilizing ancient Jedi techniques without the need for expensive, hair-singeing lightsabers and humid training on swamp planets. It also relieves stress, de-slouches one's posture, and increases lung capacity so that you can stop avoiding long sentences when you speak. This Groupon is also valid toward Gyrotonic group classes.
Fitworks is home to a dedicated cadre of certified muscle architects who guide eager physiques through intense, small group workouts. Peruse the schedule before sampling a tension-undoing yoga class or a weekend-morning muscle-pump session, ideal for prepping for an underwater bench-press that will determine the office's next round of promotions. One-hour Zumba classes harness the rhythmic power of merengue, conga, belly dancing, and more to kill calories while resuscitating sleepy toes. After classes, students can freshen up or flex unused singing muscles in Fitworks' shower facilities.
The TriHealth team is comprised entirely of fitness professionals: licensed dieticians, certified trainers, degreed instructors, and registered oneiromancers. Together, they bring an unparalleled expertise to some 100 varied training sessions for pupils of all sizes, fitness levels, and prior fitness predilections. Regular classes such as step aerobics, Pilates, strength training, and yoga all provide good warm-ups for the more advanced intro to spinning and boot-camp jam sessions that form the current backbone of periodically changing specialty classes. Within 10 to 15 classes, most participants are able to run faster than 10 slow men and out-arm-wrestle most aquatic animals. To this end, TriHealth also conducts a range of toning aquatic activities—like the core-shredding Deep Water and general aquacise—from its variety of indoor and outdoor pools.
Segway of Cincinnati is the only authorized Segway dealer in the greater Cincinnati area. Visit our downtown showrooms, sign up for one of our three local tours, or call to schedule a free demonstration at your location. We also specialize in large group/corporate events, and Segway Cross Marketing.
Instructor Beth Tolbert strives to strengthen student bodies and confidence levels through empowering pole workouts. Up to 10 pupils are guided through tone-bestowing basics such as beginner and intermediate spins and tricks, transition moves, and floor work. Lessons eventually combine the cylinder-centric acrobatics into simple routines that challenge women to push themselves and face their fears of flagless flagpoles.