Personal Trainer in Mount Adams


Select Local Merchants

  • Pendleton Pilates
    The instructors at Pendleton Pilates’ four locations teach 125 classes each week, showing students how to elongate and strengthen their muscles on mats, inflatable exercise balls, and the studio’s reformer machines. During each group or private session, instructors customize workouts that use a rotating selection of 500 core-focused movements developed by Joseph Pilates in 1945. Additional classes include sessions in which students use parallel ballet barres while performing Pilates exercises, as well as spinning classes at the Westchester location.
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    500 Reading Rd.
    Cincinnati, OH US
  • Snap Fitness Downtown Cincinnati
    Each of Snap Fitness Cincinnati’s three 24-hour fitness studios hosts an endless array of strength and cardio equipment, ensuring their members never have to wait in line to get on the machines they want. The friendly and knowledgeable training staff performs individual fitness assessments for their clients and makes recommendations on the exercises that can efficiently lead them to their goals. Beyond the gym, guests receive access to a members-only website chock-full of online workouts and suggested meal plans. To help keep clients accountable, staffers make frequent check-in calls, give out prizes for regular visits, and hold favorite sweatbands hostage.
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    15 E 7th St
    Cincinnati, OH US
  • Core a Movement Studio
    Cydney Rabe has always loved the boost in strength and flexibility that Pilates afforded her, but it was a car accident that made her realize the important mind-body connection it also fosters. This realization came when she managed to completely heal her resulting shoulder injury through Pilates. At Core a Movement Studio, she follows the teachings of Joseph Pilates while harnessing the latest workout equipment—including Pilates Reformers, springboards, and Exo-chairs—to amplify each core-sculpting workout by pumping up resistance. And she keeps her Pilates and Corealign classes between 3 and 10 students to ensure that everyone receives personal attention as they strive to improve their posture and carve out fitter frames.
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    1423 Vine St
    Cincinnati, OH US
  • Stroller Strong
    Finding a babysitter is one thing that mothers don’t have to do in order to attend Stroller Strong’s fitness classes. That’s because children are always welcome at classes—in fact, the sessions are based around the act of pushing kids in strollers. Inside Leblond Recreation Center or outdoors at Ault Park, groups convene to burn calories and tone muscles behind the rolling wheels of their child’s buggy. Afterward, they spend 10 minutes working out abdominal muscles while kids play with the studio’s toys.
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    2335 Riverside Dr.
    Cincinnati, OH US
  • Foundation Fitness
    Patrick Hitches is a lot of things: a nutrition coach, a personal trainer, an adventure addict, and the owner of Foundation Fitness. But above all, he's a motivator. Patrick has an infectious love for living life the right way, which he shares with his clients during group fitness classes that burn calories and build muscle. He'll never ask anyone to do what he hasn't done already; as he says himself, "I live what I preach."
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    1984 Central Ave
    Cincinnati, OH US
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