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When organizing exercise regimens for his clients, personal trainer Matt Kasee draws inspiration from several periods of his life: the time he spent studying anatomy in graduate school, his process of becoming certified by the NSCA and ACSM, and of course, his trips to Disney World. Matt sees the theme park as an exemplary model of thorough planning and originality, which are concepts he strives to incorporate in his fitness programs. Just as each Disney attraction is hyperconscious of its target audience, his routines are customized to each person and their goals. He also tries to emulate the park's knack for mixing entertainment with education—his workouts prioritize fun and variety as motivational tools rather than intimidation or the threat of playing "It's a Small World" on a loop. Matt leads both private and semiprivate training sessions with specific milestones in mind. Whether his clients want to lose weight, bulk up, or enhance their athletic performance, his methods adjust to suit their respective starting points and goals. He gives guests the competitive edge with movement analyses, nutrition tips, and gym guidance, and he even encourages patrons with online coaching.
3330 Erie Avenue
Cincinnati,
OH
US
Kendra Wright has been beautifying nails for 16 years, but that doesn't mean she's settled into a routine. Instead, she stays on-trend by continually learning about new techniques and products. One such product is Shellac, a form of gel polish that lasts up to two weeks or until you learn to say its banishment spell correctly. Applying Shellac is one of Kendra's specialties, though she's just as skilled at pampering hands and feet with a classic mani-pedi.
3848 Paxton Ave.
Cincinnati,
OH
US
Sunlight pours onto the hardwood floors and exposed brick walls of BeneFit Studio, creating a serene backdrop for a diverse range of wellness services. Cardio and strength-training equipment speckle the studio, challenging trainees as they work their way through personal-training, boot-camp, and yoga sessions. Just beyond the training rooms, soft white curtains shroud the salon and Aveda spa, where guests perch upon cushy chairs as aestheticians dole out cuts, colors, and manicures, as well as facials and professional BEAM spray tans. Massage therapists also revitalize clients with Swedish and sports massages. And for ongoing wellness, a staff nutritionist crafts custom meal plans based on the goals and shadow heights of individual clients.
3567 Columbia Pkwy
Cincinnati,
OH
US
Owner Mary Sowers describes Hair & Body Works as a place "where healthy meets beautiful"—a claim that's corroborated by her use of ethical products, such as Kevin.Murphy haircare. As a PETA-approved brand, Kevin.Murphy adheres to a strict no-cruelty-to-animals policy and remains free of sulfates, parabens, and caffeine. The salon also offers beautification beyond the scalp with services such as waxing, tanning, massage, and nailcare.
2753 Observatory Avenue
Cincinnati,
OH
US
Alba Beauty Studio—short for Andrea Lauren Beauty Associates— is a premier beauty studio that caters to a variety of clients aesthetic needs such as hair and make-up needs. The studio is also home to Cincy Style Bar which is located inside of Alba Beauty Studio. Most nicknames are well earned, and Cincy Style Bar's is no exception. Affectionately deemed "BPP"—blown, painted, and powdered— helps its clients achieve a polished and put-together look in approximately one hour. Makeup artists apply one of six signature looks ranging from "natural beauty," which amps up facial features without the noticeable appearance of cosmetics, to the enigmatic "mysterious beauty," which uses winged eyeliner to spark the attention of roving Hardy Boys. Makeup lessons help the Style Bar's clients replicate their fetching looks at home. Full transformations continue in LadiesOnlySprayTanning— the tanning boutique. Catering exclusively to women, LOST strives to give each client an airbrushed tan that's free of streaks and lines. If that wasn't enough, blowouts, manicures, and false lashes round out the roster of services.
2882 Wasson Rd.
Cincinnati,
OH
US
Stylist Ken Meade taps into his extensive styling experience—including advanced Redken and Aveda training—to beautify his clients’ hair at Christopher Marcus Salon. As with the other salon stylists, Ken specializes in cuts and color treatments, determined during the consultation that begins each styling session. Other services include color, highlights, and perms.
2729 Erie Avenue
Cincinnati,
OH
US
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