Health & Fitness in Mason Road

Up to 67% Off Yoga Classes at Art Montage Yoga

Art Montage Yoga

Katy

$150 $49

Breathe, stretch, and sweat during heated Hatha, Vinyasa, Forrest, and Ashtanga yoga classes

Up to 75% Off Zoom! or Venus Whitening Treatment

Mint Family Dental

Cinco Ranch

$600 $149

In-office teeth-whitening treatments eliminate stains and discoloration, leaving behind cleaner looking teeth

Up to 84% Off Super Slim Shots at Selah Medi Spa

Selah Medi Spa

Houston

$315 $49

Shots of B-vitamins, lipotropic, fat burners, and belly-fat busting enzymes boost metabolism and increase energy

Half Off at Smart Drinks & Nutrition

Smart Drinks & Nutrition

Multiple Locations

$10 $5

Smoothies made with fresh fruits, nutritional supplements, and protein free of preservatives and powders; stock of Blueblonnet vitamins

Up to 85% Off Slimming Packages

Amaya Antiaging Weight Loss & Zerona Clinic

Physicians of Katy Complex

$1,620 $299

B12 injection's mix of amino acids and vitamins spurs the metabolism and a lipo laser noninvasively melts fat tissue

Up to 56% Off Sclerotherapy

The Vein Treatment Center

Multiple Locations

$150 $69

Brief screening precedes minimally painful injections to safely vanish unsightly spider veins without any downtime

76% Off In-Office Teeth Whitening

Villagio Family Dental

Katy

$595 $143

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 91% Off Kids' Fitness or Sports Camp

Fabfit Kid Camp

Multiple Locations

$350 $39

Your kids can burn off energy in fitness or sports camps

$5,499 for a Breast-Augmentation Procedure

Amerejuve

Multiple Locations

$7,800 $5,499

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Breast augmentation procedure performed by board-certified plastic surgeon in a one- to two-hour outpatient surgery using general anesthesia

70% Off Conditioning

Rock Solid Body Shop

Falcon Landing

$60 $18

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$100 for $1,200 Toward LASIK for Both Eyes

Mann Eye Institute and Laser Center

Multiple Locations

$1,200 $100

(14)

Certified surgeons work to help patients improve vision with Lasik eye procedure using advanced Wavelight System lasers

50% Off Premarital or Marital Coaching

Life Coaches Of Katy

Highland Trails

$165 $83

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 76% Off Classes at Jade Mountain Martial Arts

Jade Mountain Martial Arts

Houston

$100 $29

Torch calories in sweat fitness classes, master the self-defense skills of jujitsu, or enjoy diverse training techniques in kung fu workouts

64% Off Infrared Body Wrap at Tahiti Tans

Tahiti Tans

Cinco Ranch

$79.95 $29

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For 50 minutes, a Formostar body wrap sends infrared heat into the body to tackle cellulite and fat, detoxify, and promote circulation

Up to 70% Off Ideal Protein Weight Loss Plan

Ageless Med Spa

Ageless Med Spa

$395 $199

Protein-based weight loss plan includes weekly medical follow-ups, dietary supplements, and a drink shaker

Up to 86% Off Bootcamp Classes with Meal Plan

God Body Sports Academy

Multiple Locations

$350 $59

Former collegiate and professional athletes lead fitness bootcamp sessions augmented by complementary meal plans

70% Off Fitness Classes

Brickhouse Cardio Club Katy Texas

Houston

$30 $9

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 93% Off at Mean Green Boot Camp

Mean Green Boot Camp

Multiple Locations

$605 $55

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Chris Green and staff of certified trainers lead students through high-intensity workouts to torch fat, tone muscle, and boost confidence

Up to 85% Off Boot-Camp Classes

FWC

Multiple Locations

$150 $29

Exercising indoors and outside, group classes perform cardio and strength-training exercises designed to dramatically transform physiques

Up to 61% Off Vitamin B12 Injections

Physicians Weight Loss Centers

Katy, Tx

$60 $29

Vitamin B12 boosts the healthy functioning of metabolisms and encourages a healthy nervous system

50% Off Body Contouring

Lawera Medical And Wellness

Houston

$999 $500

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 88% Off Dental Exam

GMS Dental Centers

Multiple Locations

$395 $49

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Dentists clean chompers with fluoride and unearth urgent dental issues with x-rays

Up to 87% Off Dental Packages

Dental Art

Dental Art

$373 $49

Dental exam, cleaning, and x-rays inside an office equipped with personal entertainment systems; optional take-home whitening products

Up to 63% Off Tattoo Removal at Rewind Laser Clinic

Rewind Laser Clinic

Katy

$150 $69

Tattoos gradually fade under the light of a Quanta Q Plus C laser

75% Off at Just Dental

Just Dental

Houston

$550 $139

Thorough dental exam and x-rays help patients maintain oral health; teeth-whitening treatment visibly brightens smiles

Up to 64% Off Colon Hydrotherapy

DAN Wellness Clinic

Houston

$139 $59

Colon hydrotherapy tailored to patients removes waste buildup in colon while patient is comfortably positioned; prescription required

Up to 55% Off Cryotherapy Sessions

SubZero Cryo

Multiple Locations

$70 $35

Cryotherapy sauna brings skin to 32 degrees Fahrenheit for 2-3 minutes, helping the body eliminate toxins

Up to 50% Off Youth Basketball Classes

FunDMental Hoops

Houston

$120 $60

Boys and girls ages 5–17; four weeks of classes with practice twice a week for one hour

Up to 56% Off at Elite Krav Maga and Kickboxing

Elite Krav Maga and Kickboxing

Katy

$50 $29

Pupils achieve a full-body workout or learn practical self-defense techniques originally developed for the Israeli Defense Force

Up to 76% Off Boot-Camp Classes in Cullen Park

Get Fit Boot Camp

Cullen Park

$120 $29

Instructors lead body-sculpting boot-camp workouts in scenic Cullen Park

Up to 78% Off at ROF Bootcamp

ROF Bootcamp

Multiple Locations

$74.50 $25

Trainers fuse cardio, strength training, and core-building exercises into 60-minute workouts

Up to 69% Off Personal Training Sessions

Elite Fitness Personal Training

Houston

$80 $29

Personal trainers work one-on-one with clients to help build endurance and muscle tone in customized workout sessions

Up to 62% Off Pilates Classes at Rstudios LLC

Rstudios LLC

Katy

$65 $29

Lengthen and strengthen muscles in these Pilates, yoga, and Pilates-fusion classes taught at a brand-new studio

Up to 83% Off at Floss Dental

Floss Dental

Multiple Locations

$350 $79

Custom whitening concoctions brighten teeth several shades while strengthening enamel in about an hour

Up to 75% Off Teeth Whitening

Smiles On The Run

Multiple Locations

$299 $79

Using an LED light and bleach-free whitening gel, technicians brighten smiles in treatment lasting 45 minutes or less

Up to 82% Off at Precision Chiropractic

Precision Chiropractic

Eldridge - West Oaks

$270 $49

After a chiropractic exam to determine the source of pain, a therapeutic massage and one or two adjustments attempt to heal bodies

Up to 64% Off Ballet Barre Fitness Classes

Move Dance and Fitness Studio

Fulshear-Simonton

$80 $29

Soma Forma barre classes can create longer, leaner bodies through small movements while exercisers stretch on the ballet barre.

Up to 54% Off Dance Classes

Toes & Tunes Fine Art Studio

Houston

$64 $32

Students of all ages can learn dance styles such as classical ballet, hip-hop, jazz, modern, or praise dance

87% Off from My Dojo Kickboxing

My Dojo Kickboxing

Multiple Locations

$220 $29

One-hour kickboxing classes combine cardio and resistance training; seven locations hold sessions up to six days a week

Up to 82% Off at Westend Boxing Gym

Westend Boxing Gym

Houston

$79 $19

Classes suitable for all experience levels help participants tone muscles, burn calories, and get in shape

Up to 54% Off CrossFit Classes at Crossfit Hades

Crossfit Hades

Katy

$100 $49

Functional movements from CrossFit’s rotating workout of the day propel intense classes helmed by certified coaches

59% Off Martial Arts

Velocity Mma

Houston

$100 $41

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

81% Off Unlimited Cross-Training Classes

United Cross Training

Sugaland

$200 $39

Cross-training classes keep fitness levels from plateauing through exercises such as power lifting, calisthenics, and aerobics

52% Off Junior Golf Academy at Wood & Olson Golf Performance

Wood & Olson Golf Performance

Pecan Grove

$225 $109

Teaching duo breaks down student's skills and helps develop dependable swings with game lessons and fitness training over eight sessions

Up to 61% Off Stroller Strides Fitness Classes

Stroller Strides

Multiple Locations

$50 $25

Babies in strollers serve as resistance for one-hour cardio and toning classes.

94% Off MetaBody Yoga & Fitness Pass

MetaBody Yoga & Fitness Pass

Multiple Locations

$350 $20

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

65% Off Boxing Lessons

Lone Star Hitters Boxing/fitness Club

Houston

$160 $56

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 85% Off Chiropractic Care

Chiropractic Health and Wellness Center

Houston

$320 $49

Doctors combine digital x-rays and traditional adjustments with high-tech therapy, including ultrasound and electrical muscle stimulation

Up to 59% Off Archery Lessons

District 12 and Beyond

Sugar Land

$60 $29

Learn the sport of kings during a month of archery classes

Up to 67% Off TRX Classes

Westmere Fitness

Eldridge - West Oaks

$75 $29

TRX suspension straps harness your bodyweight and facilitate exercises that safely improve strength, balance, and flexibility

Up to 59% Off Bikram Yoga Classes

Bikram Yoga Westheimer

West Houston

$120 $52

90-minute classes scheduled seven days a week; 4,000-square-foot practice space heated to 105 degrees with 40% humidity

67% Off at Anxiety & Stress Management Workshop

Anxiety & Stress Management Workshop

Energy Corridor

$299 $99

Students learn how to differentiate anxiety and stress, and learn four different techniques for managing anxiety in their everyday lives

65% Off Conditioning

Body By Ro

Houston

$175 $61

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 82% Off at DentVance Dental Care

DentVance Dental Care

Houston

$225 $49

Dental exam and cleaning maintains healthy teeth; whitening kit brightens smiles

Up to 61% Off Piloxing Classes

Aerobifit Fitness

Memorial

$75 $35

Piloxing classes join Pilates and boxing exercises for a total body workout

Up to 64% Off Laser Teeth-Whitening

Lumin Teeth Whitening

Cypress/Copperfield

$249 $89

In-office whitening treatment with plant and mineral-based DaVinci whitening gel activated by LED laser beams

80% Off Boot Camp

Paramount Strength and Conditioning

Multiple Locations

$100 $20

Certified trainers lead groups through intense, rotating workouts with an emphasis on cardio strength and conditioning

75% Off Eye Exam with Credit Toward Glasses

Texas Eye Center

Westheimer

$235 $59

An optometrist administers a routine eye exam to safeguard eye health, then fits patients with prescription frames by brands like Vera Wang

69% Off Adult Ballet Classes

Ballet and Pilates by Victoria

Houston

$160 $49

Professional ballerina helps guests get fit through Adult Ballet workouts

56% Off Boot-Camp Classes

Star Fit Texas

Richmond

$50 $22

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

84% Off Chiropractic Care

Freedom Chiropractic & Rehab

Sugar Land

$320 $51

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 83% Off Infrared Body Slimming

Bella Nova Day Spa & Retreat

Copperfield Southdown Village

$190 $49

Fat is melted away and then pushed to the lymphatic system to be flushed out of the body with the use of a special body suit

93% Off LASIK for Both Eyes

International EyeCare Laser & Lifestyle Center

Multiple Locations

$1,500 $100

Surgeon performs laser eye surgery in as little as 10 minutes, correcting near- & far-sightedness, astigmatism, & need for reading glasses

Up to 63% Off at Fu Dogs MMA Gym

Fu Dogs MMA Gym

Briarforest

$159 $59

Instructors lead students through fast-paced mixed-martial-arts-based workouts to push them toward a healthier lifestyle

89% Off at Westchase Wellness Chiropractic Center

Westchase Wellness Chiropractic Center

Westchase

$350 $39

Comprehensive chiropractic package looks for sources of discomfort and corrects patients' issues with noninvasive chiropractic techniques

Up to 56% Off Stiletto Aerobics & Chair Dancing

Define U!

Houston

$35 $17

Strap on stilettos for an aerobics class that takes you to new heights

86% Off Testosterone- and PSA-Level Screening

Ageless Men's Health

Multiple Locations

$175 $25

Men learn more about their bodies to help them make educated moves to further boost their health and wellness

Up to 74% Off Body Wrap at Body FX, LLC

Body FX, LLC

Westchase

$125 $39

A mineral wrap and dry brushing remove dead skin, reduce cellulite, and flush away toxins

Up to 80% Off Dental Package for One or Two

Dr. Annette Gemp, DMD

Spring Branch West

$970 $199

Dentist cleans and examines teeth before brightening them with an in-office Zoom! treatment

45% Off Personal Training

Against All Odds Fitness

Houston

$500 $275

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 68% Off at Sugar Land Laser Tattoo Removal

Sugar Land Laser Tattoo Removal

Imperial Medical Center

$125 $49

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The Astanza system's two lasers and three wavelengths can cause unwanted tattoos to fade

75% Off UltraSlim Body-Slimming Treatments

New Image Studio

Energy Corridor

$500 $125

Light frequencies shrink physiques by targeting fat cells and liquifying their contents, while also boosting collagen and elastin production

56% Off Weight-Loss Program at New Image MD Clinic

New Image MD Clinic

Briarforest

$80 $35

Physician-led program uses a diet plan, B12 injections, and prescription for appetite suppressants to help patients lose weight

53% Off PRP Hair-Growth Treatments

New Image MD Clinic

Briarforest

$2,000 $950

Increase hair production using platelet rich plasma, which can jump-start inactive or newly implanted follicles

Up to 67% Off VelaShape Treatments

Beauty & Body Wellness Spa

Sugar Land

$450 $169

Noninvasive, FDA-cleared device combines infrared heat, radio frequency, and massage to tone skin and contour curves

Up to 60% Off Fitness Classes

Breakthru Fitness

The Fountains

$50 $25

Boot-camp classes that focus on making healthy life choices and sweating away calories in a communal and supportive environment

57% Off Private Baseball or Softball Lesson

D-BAT West Houston

Houston

$70 $30

Batters learn intricacies of proper swing technique one-on-one from an experienced coach, putting their lesson to use in the batting cage

50% Off Baseball - Training

Baseball Performance Training

Spring Branch West

$80 $40

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 83% Off Laser Foot Treatments

Foot & Ankle Associates

Multiple Locations

$900 $199

(6)

Dr. Vargas uses a laser to remove fungus from toes or to ease heel pain

Select Local Merchants

At the various Dahn Yoga studios throughout the country, it's quite common to see people bouncing up and down while hitting their abdomens with closed fists. Like the fighter who pumps himself up by pounding his chest before a big fight, the students perform this movement to help warm up their bodies and prepare them for a Dahn Yoga class. Practitioners believe the repeated fist taps concentrate energy in their abdomen and help them focus.

Next, they move on to more traditional yoga moves that help stretch and strengthen the body, as well as improve balance and boost circulation. Classes wrap up with a variety of energy work and meditation techniques, including brain-wave-vibration therapy and jigam—which helps practitioners quiet their minds and take a break from trying to figure out which really came first: the chicken or the egg?

This type of East Asian energy work drives Dahn Yoga, helping its participants create more balanced lives and enhance their overall feelings of well-being. Because it doesn't follow a strict set of yoga poses, but relies instead on mind-body exercises, Dahn Yoga is good for people of all ages, body types, and fitness levels.

1515 S Mason Rd
Katy,
TX
US

Within one of the private treatment rooms at Serendipity Spa, a massage therapist kneads tense muscles and loosens stiff joints using a variety of bodywork techniques. Swedish massage sessions employ light to medium pressure to improve circulation, whereas more intense deep-tissue massages hone in on localized ailments or stables of charley horses. Add-on services such as aromatherapy and hot towel treatments enhance the experience with fragrance and warmth.

22214 Highland Knolls Drive Suite 110
Katy,
TX
US

The massage therapists at Spa Heaven have a sensible solution for continually improving their techniques: they practice on each other. By drawing on that expert focus group, the staff has mastered the skills to soothe clients' bodies and minds with a unique blend of more than 15 modalities of Eastern and Western massage. But along with touch, the team also appeals to the other senses, filling rooms with the scents of aromatherapy oils and incense.

Spa Heaven's staff goes above and beyond treating aches with a slew of skin-rejuvenating body wraps. They concoct the compounds in their wraps from organic coffee in the organic green coffee body wrap, tropical fruit in the de-aging tropical fruit body wrap, and the finest mud pies in the aromatic dead sea mud wrap.

22214 Highland Knolls Drive, Suite 110
Katy,
TX
US

Walking into Spatastic Bodywraps feels a bit like coming home. More like a living room than a lobby, the waiting area is decorated with comfy loveseats and couches, textured wall hangings, and potted plants. Beyond a wooden folding screen and through a closed door is the treatment area, which is decorated in soothing neutral tones with a large padded treatment table dominating the space. Once visitors recline on the bed, aestheticians go to work, extending, tinting, and perming their eyelashes. But not all their work is focused upon the eyes. As their name would suggest, they also offer body wraps in addition to facials and massages.

Business Basics

Established: 2013
Reservations/Appointments: Required
Handicap Accessible: Yes
Staff Size: 2–10 people
Parking: Parking lot
Most popular service: Eyelash enhancements
Brands Used: Avon, Glad Lash, Gigi

22414 Highland Knolls Drive
Katy,
TX
US

Art Montage Yoga is a welcoming yoga studio that was created to take its members to their natural limits by offering hands-on attention that's crucial to teaching correct postures. In this spacious, soothingly minimalist studio, many classes are heated to 105 degrees to help loosen up participants, deepen stretches, and detoxify bodies during sweat-producing sessions. The experienced instructors lead participants in classes such as hot Hatha flow, which combines sun salutations with meditation and breath work to heat up the body. Additionally, yoga basics offers beginners a slow-paced class that focuses on proper alignment in a cooler, 80-degree room.

2501 S Mason Rd, Ste 240
Katy,
TX
US

After spending 16 years in the field of dentistry, Susanne Novotny felt it was time for a change. She decided to pursue a career in a different type of healing—therapeutic and wellness massage therapy. She is now a licensed massage therapist and the owner of Serendipity Massage & Laser, where she alleviates stress and tension with custom Swedish, deep-tissue, and sports massages.

The caring professional also spends one day per week working with a pain-management doctor to facilitate patients' healing. Novotny mixes her own essential-oil blends and creates sea salt and sugar scrubs, crafting all-natural and organic formulas to enhance relaxing massage sessions or re-create scratch-and-sniff memories from childhood.

2501 South Mason Road
Katy,
TX
US