Equipment: Plyo Boots Reservation Required
Students should bring: Water & towel
Average class length: 60 minutes
Number of Staff: 1?5 people
Class location: Indoors only
Registration required: Yes
Good for beginners: Yes
Guests allowed: Yes
Parking: Parking lot
Pro Tip: Extremely Friendly & Supportive Atmosphere
Transformation Fitness doesn't just see to the fitness needs of its own members. Its roster of health professionals, including yoga instructors, personal trainers, and massage therapists, works to design and implement fitness plans for area clients. The team maximizes sweat at its own storefront as well, leading classes such as kickboxing and Zumba six days a week.
At TruBody Wellness, co-owners Utenge and Toniesha Utuk work together to help clients feel their best. Utenge, a fitness trainer and certified nutrition counselor, conducts personal-training sessions and nutritional consultations. Toniesha, on the other hand, uses her experience as a physical therapist and licensed massage therapist during bodywork sessions including Reboot massages, which are perfect for energy-sapped individuals or overheated robots.