The certified personal trainers and former military machos of Extreme Boot Camp are half drill sergeant, half high-school football coach, half mathematician, and all expert. They want you to go tactical on flab but not without realistic encouragement and support. First, these legionaries of lean will uncritically assess your level of fitness. They'll take down your measurements, weight, and body-fat percentage so you'll be able to tangibly record your progress. Then, after receiving some sound nutritional guidance to aid your ascendance to health, you'll be drafted into a squad of equally athletic peers who you'll bond with through muscle burn and un-ironic high-fives.
The dermatologists, physician assistants, and nurses at American Dermatology Centers are well versed in all dermatological matters, specializing in both cosmetic and medical skin problems. The center's aesthetic arsenal includes V-Beam, GentleLase, SmoothBeam and Q-Yag lasers that are each calibrated to nix blemishes and acne, erase spider veins and scars, and even whisk away unwanted hair and tattoos. The center also treats faces with cosmetic fillers such as wrinkle-reducing Botox, Dysport, and Restylane. More serious epidermal issues are referred to the center’s dermatologists, who are trained in the diagnosis and treatment of all disorders of the skin, hair and nails including acne, cysts, allergic reactions, skin cancer and melanoma.
Inland Empire Boot Camp’s squad of experienced instructors eschews the ear-scarring screams of traditional boot camps in favor of rigorous motivation, individually tailoring every exercise to achieve sustainable results for students. Like the temperaments of salsa dancers, the boot camp’s intensity levels split into mild, medium, and hot categories to ensure every participant gets a vigorous but doable workout. The outdoor program mixes up activities for constantly shifting sessions, which divide time between exercises such as toning core muscles with planks and lunges and raising heart rates with jogging and calisthenics. Campers rotate through interval-based resistance and cardio training, aiming to stoke metabolic fires into searing calories. Inland Empire Boot Camp's schedule of both coed and women-only classes lets participants control their comfort levels, and the flexible schedule accommodates those who need extra time to get their werewolf or nongroggy daytime-werewolf symptoms under control. Inland Empire Boot Camp also offers grocery shopping classes, which escort students through the aisles, teaching them what to look for on food labels and how to decide between frozen or fresh, butter or margarine, and ketchup or catsup.
Dr. Jack Moursalian and his capable staff employ the Zoom! teeth-whitening system to quickly and safely brighten teeth. During the 45-minute procedure, dingy incisors are coated in a hydrogen-peroxide gel. Its microscopic scrubbers are then activated by a special Zoom! light to lift away stains from coffee, wine, and covert fountain-pen snacking. Post-treatment, patrons’ grins beam up to eight shades brighter, making them twice as effective at focusing treasure-revealing sunbeams on ancient maps.
Harnessing yourself to a rope and rappelling into a canyon is challenging enough--but what if on the way down, you run into a waterfall? Since 1999, ATS AdventureWorks has prepared students for exactly this type of outdoor challenge, with courses in canyoneering, mountaineering, and rock climbing. Adventurers can also try their hand at these vertical sports on the company's indoor ropes courses, or on guided trips to rock formations and climbable celebrity homes throughout Southern California. The company's veteran team oversees every outing and class, keeping novices safe and sharing tips on gear and safety. And even when they're not working with students, they're navigating rough terrain and setting up specialty TV rigging for shows such The Amazing Race, The Bachelor, and The Biggest Loser.
Dr. Al Aly at Woodglen Aesthetics & Cosmetic Surgery specializes in reshaping physiques and refining features. Renowned for his work in the complex field of contouring the body after a substantial weight loss, Dr. Al Aly also earns plaudits for surgical skills used to lift brows and breasts.
Under direction from the doctor, aestheticians and registered nurse on staff keep clients looking youthful with the latest med-spa treatments and skincare regimens. They banish unwanted hair, veins, and wrinkles with laser treatments and inject facial furrows with a range of smoothing beauty serums. They also provide facials that cleanse and nourish careworn skin.