Activities in Citrus Heights

$59 for Four Weekly 30-Minute Music Lessons at Rock Inc. ($125 Value)

Rock Inc.

Citrus Heights

Students of all levels develop their musical skills in guitar, bass, piano, or voice lessons

$125 $59

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$50 for $100 Worth of Martial Arts at Extreme Martial Arts Centers

Extreme Martial Arts Centers

Citrus Heights

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$100 $50

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9-Hole Round of Golf for Two or Four Including Cart and Range Balls at Sunrise Golf Course (Up to 69% Off)

Sunrise Golf Course

Citrus Heights

Rows of shady trees keep golfers cool as they shoot for the 9-hole course’s par of 31

$62 $24

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$197 for PADI Open Water Diver Course at Scuba World ($289 Value)

Scuba World

Multiple Locations

Earn entry-level PADI certification after eight-hours of classroom time, five confined water dives, and four open water dives

$289 $197

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One or Two 60-Minute Horseback-Riding Lessons at Moonstone Riding Academy & Show Barn in Costa Mesa (Up to 63% Off)

Moonstone Riding Academy & Show Barn

Costa Mesa

Lessons breed well-rounded horsemen through instruction on everything from safety in the saddle to grooming and tacking

$60 $27

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One, Two, or Three Months of Unlimited Martial-Arts Classes with a T-Shirt at Robinson's Taekwondo (Up to 85% Off)

Robinson's Taekwondo

Multiple Locations

40-year-old school hones students’ fitness, self-confidence, and mental sharpness through tae kwon do; 18 locations available

$447 $65

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One or Three Months of Unlimited Classes with a Uniform T-Shirt at Moore's Chinese Martial Arts (Up to 84% Off)

Moore's Chinese Martial Arts

Multiple Locations

Instructors specialize in shou shu––a self-defense technique with strikes and takedowns that can subdue multiple attackers

$149 $29

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$54 for Six-Week Women's Boot Camp with Nutrition Plan and Personal Coach at Mama Bootcamp ($199 Value)

Mama Bootcamp

Multiple Locations

Six weeks of unlimited boot-camp sessions get bodies into shape, along with nutrition guidance and personal coaching

$199 $54

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Five Open-Bounce Passes, or One Day of Winter-Break Lego or Art Camp at BounceU (Up to 47% Off)

BounceU

Multiple Locations

Inflatable playground offers kids a safe and secure place to play and bounce

$37.50 $20

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$65 for an 18-Hole Round for Two Plus Cart and Two Buckets of Balls (Up to $142 Value)

Timber Creek Golf Course

Roseville

Course architects Billy Casper and Greg Nash designed the 18-hole, 6,500-yard layout to incorporate 200-year-old oaks, lakes, and waterfalls

$142 $65

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Five Group Tennis Classes for Junios or One-Month Membership for Eight Junior Classes at Total Tennis (50% Off)

Total Tennis

Sierra View Country Club

Instructors help kids aged 8–18 hone their skills in 90-minute group classes

$90 $45

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Two, Four, or Six Personal-Training Sessions at Anker Fitness (Up to 88% Off)

Anker Fitness

Anker Fitness

Personal trainer Ian Anker enthusiastically coaches exercisers through CrossFit-influenced and body building workouts

$192 $29

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$100 for $200 Worth of Services at Wasenshi Kan

Wasenshi Kan Martial & Healing Arts

Roseville Heights

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$200 $100

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10 or 20 Yoga Classes at East Wind Yoga (Up to 76% Off)

East Wind Yoga

Multiple Locations

Instructors lead students through basic, hot, flow, and Yin yoga routines; clients use BOSU balls during Yosu yoga classes

$100 $28

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5 or 9 Classes at Prime Time Boxing Club (Up to 74% Off)

Prime Time Boxing Club

Multiple Locations

45-minute boxing classes teach basic boxing jabs and footwork while increasing stamina with cardio drills and muscle training

$125 $33

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Three or Six Personal-Training Sessions at Mpressionz Fitness (Up to 60% Off)

Mpressionz Fitness

Roseville

Personal-training sessions help clients push past fitness plateaus to accomplish individual goals

$120 $50

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$125 for $250 Towards Personal Training with Alex Hansen

Alex Hansen

Roseville

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$250 $125

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8 or 15 Smartraining Fitness Sessions at Koko FitClub (Up to 59% Off)

Koko FitClub

Multiple Locations

Automated exercise stations steer clients through 30-minute workouts that match body type, target fitness goals, and adapt with progress

$64 $29

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$100 for $200 Groupon — Coach M Personal Training

Creative Fitness Horizons

Roseville Heights

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$200 $100

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10 Martial-Arts Classes or One Month of Unlimited Classes at Joslin's Martial Arts - Roseville (Up to 76% Off)

Joslin's Martial Arts - Roseville

Roseville

Eighth-degree black belt Kyoshi Joslin and his team teach martial-arts lessons for children and adults of all ages

$139 $35

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4, 7, or 10 Personal-Training Sessions from Fucci Fitness (Up to 75% Off)

Fucci Fitness

Granite Bay

Trainers work one-on-one with clients in a studio setting to meet individual fitness goals from weight loss to sport-specific training

$200 $60

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$16 for 12 CrossFit or CrossFit Light Classes at CrossFit (Up to $199 Value)

CrossFit

Roseville

Coaches guide exercise routines that combine weightlifting, gymnastics, and track-and-field techniques to build strength and versatility

$199 $16

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Four Weeks of Unlimited CrossFit Classes at CrossFit Direction (79% Off)

Crossfit Direction

Cresthaven

Fun, challenging workouts will provide individuals with the fitness level they want for everyday activities and more

$120 $25

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$18 for $60 Worth of Dance Lessons — Omi Mahina Tribal Fusion Belly Dance

Omi Mahina Tribal Fusion Belly Dance

Industrial Area East

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$60 $18

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10 or 20 Classes with Initiation and Uniform at Kids Love Martial Arts (Up to 91% Off)

Kids Love Martial Arts

Vineyard

Kids develop focus, confidence, self-discipline, and self-respect while learning self-defense skills that make them bully-proof

$210 $20

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Four or Eight Kickboxing Sessions at Dragon Star Karate (Up to 60% Off)

Dragon Star Karate

Roseville

Krav Maga meets Fitness Kickboxing and Resistance Training for Incredible Fat Loss!

$80 $32

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$18 for $60 Worth of Martial-Arts Lessons — IWM Athletics

Iwm Athletics

Roseville

Two hours a week for four weeks of quality Tae Kwon Do instructions by experienced instructors; club shirt included

$60 $18

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Round of FootGolf for Two or Four at Woodcreek Golf Club (Up to 47% Off)

Woodcreek Golf Club

Roseville

Soccer-golf hybrid sees players kick soccer balls into 21-inch diameter cups along the course

$30 $16

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4, 8, or 12 Weeks of Cross-Training Classes or Three Personal-Training Sessions at aXelero Training (Up to 77% Off)

aXelero Training

Industrial Area East

Cross-training classes combine strength and agility workouts for all skill levels; personal trainers customize routines and dietary advice

$126 $29

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$29 of One Month of Unlimited Boot-Camp Sessions at Basic Training (Up to $110 Value)

Basic Training

Multiple Locations

Torch calories and tackle goals during challenging functional workouts designed by a military drill instructor and master fitness trainer

$110 $29

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Two Personal Training Sessions with Diet and Weight-Loss Consultation from Wilson Personal Training (65% Off)

Wilson Personal Training

Roseville

Two full workouts, body analysis, take home workout, and nutritional counseling

$225 $79

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$29 for One Month of Unlimited Classes at Granite Bay Pilates and Yoga ($100 Value)

Granite Bay Pilates and Yoga

Granite Bay

Students relax and unwind with routines that emphasize proper alignment and create strength and flexibility through Pilates and yoga classes

$100 $29

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Beginner Roller Derby Boot Camp for One or Two at Flood Water Roller Derby (Up to 64% Off)

Flood Water Roller Derby

Roseville

Experienced coaches help new students find their skating legs, then take to the rink to learn the rules of the game

$90 $32

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5, 10, or 15 Fitness Classes at Fusion Fitness (Up to 62% Off)

Fusion Fitness

Roseville

Regardless of their fitness level or age, members get a mix of workouts to help them acheive their individual goals

$50 $21

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Four Weeks of Boot Camp with Two or Three Classes Per Week at True Fitness Boot Camp (Up to 77% Off)

True Fitness Boot Camp

Multiple Locations

Personal trainer leads 60-minute strength and cardio sessions that tone and strengthen the entire body

$99 $25

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$16 for 12 Boot Camp Classes at Rocklin CrossFit (Up to $199 Value)

Rocklin CrossFit

Multiple Locations

Coaches guide exercise routines that combine weightlifting, gymnastics, and track-and-field techniques to build strength and versatility

$199 $16

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8, 12, or 16 CrossFit Classes at CrossFit Restore (Up to 88% Off)

CrossFit Restore

Roseville

CrossFit Level 1-certified trainers lead groups through intense daily workouts

$160 $21

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Fitness Consultation and Two or Four Personal-Training Sessions at TJ Weber Personal Training (Up to 66% Off)

TJ Weber Personal Training

New Fire Fitness Studio

Following a fitness consultation, a certified personal trainer helps create an individualized exercise regimen

$110 $49

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10 or 20 Aerial-Yoga Classes at Aerie Yoga (Up to 77% Off)

Aerie Yoga

Roseville

Aerial-yoga classes suspend students from hanging hammocks for stretches, poses & inversions that defy gravity & tone cores

$200 $48

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Fitness Assessment and Customized Workout Plan at Zero to Fit (64% Off)

Zero To Fit

Roseville

From the merchant: Applied Fitness Science helps our clients alleviate aches and pains preventing them from living life to the fullest.

$70 $25

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10 Martial Arts Classes at Rinker's Academy of Martial Arts (63% Off)

Rinker's Academy Of Martial Arts

Roseville

From the merchant: Have fun while developing confidence, awareness, and fitness; 10 classes must be redeemed within 8 weeks of activation

$135 $50

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3 or 10 One-Hour Training Session at B All In Fitness (Up to 70% Off)

B All In Fitness

Orangevale

Trainer motivates client to build stamina, strength, and fitness through a variety of in-doors or out-doors exercises

$150 $45

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$65 for $130 Worth of unlimited Boot Camp for one month — FitForce Bootcamp

Fitforce Bootcamp

Multiple Locations

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$130 $65

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Tour for Two, Four, or Eight with Tasting, Antipasti, and Bottles of Wine at Perry Creek Winery (Up to 55% Off)

Perry Creek Winery

South El Dorado

Sample wines from the barrel and bottle and nibbling on antipasti platters; go home with a bottle of Zinman Reserve

$42.50 $22

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Punch Card for 5, 10, or 20 Yoga Classes at Aha Yoga (Up to 73% Off)

Aha Yoga

Fair Oaks

Vinyasa, hot, and restorative yoga classes taught daily boost flexibility and strength

$65 $29

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One or Three Months of MMA Fitness Classes at Robinson's Taekwondo (Up to 52% Off)

Robinson's Taekwondo

Fair Oaks

Boost strength and endurance with full-body cardio workout fitness classes patterned after real-life mixed martial arts techniques

$59 $29

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One Month of Unlimited Group Classes or Four Private Lessons at Eastern Ways Martial Arts (Up to 87% Off)

Eastern Ways Martial Arts

Multiple Locations

Guided by a grandmaster of Kung Fu and Tai Chi, trained instructors pass on their knowledge during group and private lessons

$150 $19

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10 Hot-Yoga Classes or One Month of Unlimited Classes at Hot Yoga At Sunrise (62% Off)

Hot Yoga At Sunrise

Fair Oaks

An accommodating class schedule features all levels of Bikram Yoga, Vinyasa, Yin, and Core Power classes taught by knowledgeable instructors

$110 $43

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$33 for Eight Weeks of Unlimited Boot-Camp Classes at FitRanX ($250 Value)

FitRanX

North Sacramento

Boot-camp classes adhere to an eight-level ranking system that sets concrete goals for participants at each fitness level

$250 $33

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Aerospace Museum of California Visit for Two or Four or a Family Membership (Up to 49% Off)

Aerospace Museum of California

McClellan

Hands-on exhibits, flight simulators, and aircraft from the 1940s to now explore the history of flight and look to future of space travel

$16 $8.75

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$55 for 18-Hole Round of Golf for Two with Cart Rental and Range Balls at Cherry Island Golf Course (Up to $113 Value)

Cherry Island Golf Course

Elverta

18-hole course designed by prolific course designer Robert Muir Graves trundles through waterways and wetlands

$113 $55

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5 or 10 Muay Thai Kickboxing Classes, Each with Additional One-on-One Training at Siam Boxing Gym (Up to 92% Off)

Siam Boxing Gym

North Highlands

Instructors use muay thai to focus on physical, mental, and spiritual conditioning and help students build self-respect and confidence

$200 $22

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One Month of Golf Lessons for Juniors or a Birthday Party for Up to 10 at Will Robins Golf (Up to 43% Off)

Will Robins Golf Inc

Cherry Island Golf Course

Golfers ages 5–17 compete in a 9-hole tournament following four weeks of afterschool lessons; birthday party includes 90-minute lesson

$175 $99

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One 30-Class Yoga & Fitness Pass or Six Months of Unlimited Classes from MetaBody (Up to 94% Off)

MetaBody

Multiple Locations

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

$350 $20

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1, 2, or 3 Months of Fitness Classes with Personal Training at Opt In Fitness at Robinson's Taekwondo (Up to 79% Off)

Opt In Fitness at Robinson's Taekwondo

Folsom

Burn calories and build muscles in cardio kickboxing and strength-training classes; personal trainers help clients meet their fitness goals

$135 $30

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$40 for Four Weeks of Children's Dance Lessons from Cynthia's Dance Center ($105.23 Value)

Cynthia's Dance Center

Folsom

Studio led by an experienced dancer teaches ballet, jazz, tap, and lyrical performance to kids 2 years and up

$105.23 $40

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$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

$300 $20

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One or Two Months of Fitness Classes at Curves Orangevale (Up to 79% Off)

Curves Orangevale

Curves Orangevale

Classes include Zumba, Body Basics, And Jillian Michaels–inspired circuit training

$98 $21

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Two Months of Kids' Creative-Movement or Pre-Ballet and Tap Classes at Leighton Dance Project (60% Off)

Leighton Dance Project

Folsom

7,700 sq. ft. facility with three studios and sprung floors; staff includes former members of award-winning dance companies

$90 $36

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Five or Eight Violin Classes from Billie Gonzalez (Up to 53% Off)

Billie Gonzalez

Folsom

Weekly classes with an experienced instructor teach the fundamentals of playing violin

$200 $100

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10 or 20 Zumba Classes from Zumba with Sonia (Up to 60% Off)

Zumba with Sonia

Folsom

Zumba instructor Sonia cranks up the volume on Latin and international beats during dance-fitness workouts

$50 $24.99

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Workout Program Membership for Adults and Kids at Playground Fitness (Up to 81% Off). Four Options Available.

Playground Fitness

Folsom Kids Play Park

Outdoor workout program gets the whole family active, hosting classes for parents and their children that emphasize playfulness over reps

$100 $32

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Six Weeks of Unlimited Martial Arts Classes at Folsom Karate Academy (49% Off)

Folsom Karate Academy

Folsom

From the merchant: Join us for six martial arts classes; self-Defense, kickboxing, and jujitsu for kids, teens, and adults

$99 $50

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$35 for a Gnocchi-Making Class and Wine Tasting at Sergio's Steak and Seafood ($118 Value)

Sergio's Steak and Seafood

Folsom

Learn to prepare gnocchi before savoring a variety of Italian wines

$118 $35

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Six-Week BRIK or Five-Week CORE Women's Boot Camp Program at Kaia FIT (Up to 76% Off)

Kaia FIT Rocklin

Rocklin

Women-only group-training programs build strength & endurance using cross training, yoga or Pilates, and runs; includes nutritional guidance

$249 $59

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$42 for One Month of Hot Yoga, Pilates, or Bootcamp Classes at Body Heat Hot Pilates & Yoga ($135 Value)

Body Heat Hot Pilates & Yoga

Rocklin

Experienced instructors impart beginner-friendly yoga poses and core-toning isometrics in 95 degrees or higher in spa-like ambiance

$135 $42

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$120 for Four One-on-One Personal Training Sessions — Oasis of Rocklin Fitness Studio

Oasis Of Rocklin

Rocklin

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$240 $120

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3 Months of Unlimited Kids' Martial Arts Classes at Bedwell's Karate (53% Off)

Bedwell's Karate

Rocklin

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$297 $140

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Four or Eight Weeks of Unlimited Boot Camp at Skultety Fitness (Up to 79% Off)

Skultety Fitness

Rocklin

Certified trainers with more than 25 years of experience motivate clients of all fitness levels through cardio and strength training

$119 $29

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8 or 16 CrossFit Classes at CrossFit Echelon (Up to 88% Off)

CrossFit Echelon

Rocklin

Workouts change each day, challenging students through high-intensity blend of Olympic lifts, plyometrics, and gymnastics-style movements

$160 $21

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$39 for One Month of Music and Movement Classes or Creative Art Classes at Growing Brilliant ($80 Value)

Growing Brilliant

Rocklin

Parents guide children through fun sessions of dancing and singing or art and storytelling to encourage brain development and literacy

$80 $39

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One Month of Unlimited MMA, Fit Club, or MMA Fight Team Classes at Free Flow Academy (Up to 70% Off)

Free Flow Academy

Rocklin

Instructors teach students mixed martial arts techniques or motivate them to burn calories in kettlebell and fitness classes

$180 $54

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10 or 20 Outdoor Boot-Camp Classes at Gut Check Fitness Sacramento (57% Off)

Gut Check Fitness Sacramento

Loomis

Extreme workout regimen tests your limits while building strength and stamina; participants of all fitness levels welcome

$120 $52

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Four Weeks of Gymnastics, Tumbling, or Cheer Classes at Extreme Gymnastics & Cheer (Up to 61% Off)

Extreme Gymnastics & Cheer

Loomis

Youngsters learn to tumble, perfect cartwheels, or cheerlead in a clean, 17,000 square-foot gym

$100 $39

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Five or Ten Taekwondo Classes or Month of Classes at Szlachciuk's Taekwondo (Up to 80% Off)

Szlachciuk's Taekwondo

Rocklin

Students of all ages learn self-defense, discipline, and healthy routines with up to a month of taekwondo training

$50 $10

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One or Three Private Lessons with Video Analysis and Club Evaluation at Rocklin Golf Academy (Up to 68% Off)

Rocklin Golf Academy

Rocklin

Instructor Brad Heninger draws from professional experience in lessons that include video swing analysis and club evaluation

$120 $39

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One or Two Months of Unlimited Classes at Curves Loomis (Up to 79% Off)

Curves Loomis

Loomis

Experienced trainers watch over gym-goers using hydraulic resistance machines designed exclusively for female fitness needs

$98 $21

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Individual or Couple Dance Package, or Wedding Dance Package at Arthur Murray Dance Studio (Up to 77% Off)

Arthur Murray Dance Studio Sacramento

Rocklin

Highly trained dance instructors guide students through fancy footwork in private lessons; students can hone their skills at dance parties

$160 $39

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Unlimited Martial Arts Classes for All Ages at Jaime's Martial Arts (Up to 84% Off). Three Options Available.

Jaime's Martial Arts

Rocklin

Get fit and learn self-defense in classes including Tiny Tigers and karate for kids, tae kwon do, and XMA Xtreme Martial Arts

$125 $23

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Select Local Merchants

The press certainly likes California Family Fitness, granting the exercise venue such awards as Best Gym on KCRA-3's 2012 and 2014 A-List and Sacramento News and Review's Best of Sacramento 2012 Award. The press, however, isn't the top priority for the gym's staff; they believe that, to quote their about CFF page, ?awards don't greet you at the door.? Instead, they depend upon their dedicated staffers at the front desk, chaperones at the Kidz Club play zone, and personal trainers to make families of clients feel at home. Certified personal trainers take aspiring exercisers of all ages through regimens that make use of the 18 available locations' ample workout machinery. Seasoned instructors, meanwhile, hold group fitness classes, free with a membership, fostering community as they incinerate calories during high-energy Zumba, step aerobics, Turbo Kick, and Hip Hop Hustle. Nine of the locations boast pools that host swim lessons taught by certified water-safety instructors.

While hitting the gym, parents can drop wee ones at childcare havens. After breaking a sweat on the exercise floor, clients can also shed excess body moisture in saunas and tanning beds.

7700 Sunrise Blvd.
Citrus Heights,
CA
US

Andy Siebert floated in the water, weightless—almost as if in outer space—and watched as all 40 feet of a Galapagos Island whale shark drifted past him. It’s moments like that one that Andy lives for, having devoted his life to scuba diving. He took his first dive as a teenager, but didn’t take the sport seriously until he turned 42, at which point he began his journey to log more than 3,000 dives.

Now, as owner of Scuba World, Andy works to help others discover their love of the underwater sport. One part retail shop and one part scuba-diving school, the PADI five-star IDC dive center is chock-full of gear for purchase and rental, as well as expert instructors who teach classes for divers of all levels, including instructor-level classes. Their classes range from beginner discovery sessions to open-water-certification courses to rescue-diver classes for the more advanced diver who is worried about all those fish in the ocean who need help getting out. Andy’s wife and partner, Lynn Siebert, plans trips that take divers to waters all over the world, including the nearby Monterey Bay and more far-flung expeditions in Micronesia.

7801 Auburn Boulevard
Citrus Heights,
CA
US

As soon as children are old enough to walk, they are old enough to begin honing their coordination, body-awareness, and basic motor skills through engaging and age-appropriate gymnastics lessons. That's the central philosophy driving the instructors at Byers Gymnastics, which has four locations, and a 40-year legacy of providing both basic and competition-level training for boys and girls ranging from toddlers to teenagers. While youngsters learn the fundamentals of jumping, balancing, and rolling, older students can master more challenging routines and learn to safely use various pieces of traditional gymnastics equipment, such as the balance beams, floor, vault, and tumble trak, and the slightly off-kilter stepladder. These year-round programs cater to visitors of virtually all interests and levels, and share the common goal of building stamina and flexibility, while also teaching students the value of perseverance and self-determination.

7700 Sunrise Boulevard
Citrus Heights,
CA
US

Colored lights flash as a disco ball spins and glitters over Sunrise Rollerland's glossy, blond hardwood floor where kids and their families roll along on quads or inline skates. During open-skating sessions, adults relive their childhood and children experience it the first time around as a live DJ spins tunes new and old. At the rink, clubs such as the Artistic Club and Speed Skating club congregate. These clubs are open to anyone, sanctioned by USA Roller Sports, and led by experienced teams of coaches. Additionally, skaters 5 years old and older can take lessons suited to their skill level. To celebrate a birthday, kids can choose from three party themes; the rink can accommodate skaters at any private event. Wednesday night is family night when the entire clan can skate.

6001 Sunrise Vista Dr.
Citrus Heights,
CA
US

Planet Fitness' massive, brightly colored edifices teem with aerobic, strength-training, tanning, and massage options, tailored to suit burgeoning buffs of all ages and abilities. After an intense muscle pummeling on the extensive selection of strength-training equipment and free weights, valiant athletes and masochistic vampires alike may bask in the unlimited artificial sunshine of the gym's tanning booths. Meanwhile, shiatsu massage chairs stand at the ready, twiddling soothing robot thumbs and waiting to coax tension from tired tendons.

7010 Sunrise Blvd
Citrus Heights,
CA
US

For more than 35 years, massage therapists at The Cabin Holistic Healing Center have helped bodies relax and heal. Inside the studio?s East Indian?themed atmosphere, staff members use Swedish and deep-tissue techniques as well as aromatherapy, easing the senses as their hands work to boost circulation and joint flexibility. The center also boasts an infrared sauna, which is ideal for couples who can relax and sip non-alcoholic beverages, available for purchase. Morning and evening restorative yoga sessions are ideal for begins and those with health restrictions, and meditation fosters a deeper connection with yourself than is possible by merely high-fiving a mirror. Morning and evening restorative yoga sessions are ideal for beginners and those with health restrictions, while meditation fosters a deeper connection with yourself than is possible by merely high-fiving a mirror. The instructor brings more than 30 years of certified experience to her classes, which keep oxygen following evenly to extremities. You can also sink into one of the studio?s private indoor and outdoor hot tubs to relax.

7505 Greenback Ln.
Citrus Heights,
CA
US