Fitness Classes in Citrus Heights

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Planet Fitness' massive, brightly colored edifices teem with aerobic, strength-training, tanning, and massage options, tailored to suit burgeoning buffs of all ages and abilities. After an intense muscle pummeling on the extensive selection of strength-training equipment and free weights, valiant athletes and masochistic vampires alike may bask in the unlimited artificial sunshine of the gym's tanning booths. Meanwhile, shiatsu massage chairs stand at the ready, twiddling soothing robot thumbs and waiting to coax tension from tired tendons.

7010 Sunrise Blvd
Citrus Heights,
CA
US

For more than 35 years, massage therapists at The Cabin Holistic Healing Center have helped bodies relax and heal. Inside the studio’s East Indian–themed atmosphere, staff members use Swedish and deep-tissue techniques as well as aromatherapy, easing the senses as their hands work to boost circulation and joint flexibility. The center also boasts an infrared sauna, which is ideal for couples who can relax and sip non-alcoholic beverages, available for purchase. Morning and evening restorative yoga sessions are ideal for begins and those with health restrictions, and meditation fosters a deeper connection with yourself than is possible by merely high-fiving a mirror. Morning and evening restorative yoga sessions are ideal for beginners and those with health restrictions, while meditation fosters a deeper connection with yourself than is possible by merely high-fiving a mirror. The instructor brings more than 30 years of certified experience to her classes, which keep oxygen following evenly to extremities. You can also sink into one of the studio’s private indoor and outdoor hot tubs to relax.

7505 Greenback Ln
Citrus Heights,
CA
US

With dozens of locations sprinkled around the sunshine state, California Sun makes it easy for tanners to bronze without fear of sunburn. As sunless bathers daydream within two levels of Ergoline beds, melanin rises to the skin's surface at the beck and call of a high-pressure cooling system or adjustable face tanners, leaving bodies with a golden glow in just 10–12 minutes. For those who prefer the misty kiss of a sunless spray tan, formulas by VersaSpa, Mystic Tan, or Norvell grace guests with new shades that can last from four to seven days and won't leave skin looking unnaturally orange or supernaturally blue.

7700 Sunrise Blvd
Citrus Heights,
CA
US