The V.I.P Black Belt Champions Training Center is a professional martial arts school with over 38 years of experience. Students range from 3 years of age to adult. Our excitng MMA program includes stand up and effective floor grappling. Let our professional black belt staff guide you to achieving your goals!
To distinguish themselves from lesser mud-race organizers, the founders of Sqwish Sqwash Challenges aspired to design the most elite of mud courses. Thus, they turned to the most elite of men, the Navy SEALs. Drawing inspiration from their special-ops training, SEAL members help design Sqwish Sqwash's four course levels, adjusting the difficulty of each to accommodate beginner, intermediate, and hardened athletes alike. Obstacles range from flooded ditches to piles of mud-caked tractor tires, testing the physical and emotional endurance of both individuals and teams. Each day ends with a post-race party thrown by sponsor and partner Yuengling, plus an awards ceremony that recognizes top runners, the best costume, and anyone who can reach the finish line in an unstained white linen suit.
For those wanting to get into race shape, Sqwish Sqwash's website provides online training plans, as well as recommendations on where to get fit. Proceeds from each race go toward select charities such as the National Fallen Firefighters Foundation and the Special Operations Warrior Foundation.
A pop-art mural on the back wall features musclebound bodies, exploding logos, and a bit of the starry cosmos. It's all the frivolity that the coaches at Battleground Training allow themselves. The rest of the facility remains unadorned cinder block and cement, a Spartan setting broken up only by the workout equipment that dots the gargantuan space. Heavy punching bags dangle in the middle of the room, and resistance bands sprout from the walls. Tractor tires and free weights occupy some of the floor, but the venue leaves plenty of space for the most important aspect of the training: room to move. The trainers take on past, present, and future athletes, helping them hone their bodies through boxing drills, lifts, and attempts to dodge echoes.
Camp Gladiator founder Ally Davidson?s childhood obsession with the outdoors and sports led her to pursue a degree in exercise physiology. After her 2008 win on the TV show American Gladiators, Ally decided to share her love of fitness with the world at large. Camp Gladiator reflects Ally's passion for fitness in its mission, which espouses their desire "to positively impact the physical fitness and ultimately the lives of as many people as possible." During Camp Gladiator Total Transformation, participants lose weight and gain energy in a friendly, positive environment. Over four-weeks, trainers focus on accountability, competition, motivation, and fun at multiple locations. Results are tracked during fitness assessments, body composition tests, and a fitness calendar, while nutrition counseling helps to maximize those results. Click here to view before and after images.
Davidson also leads boot camps in 13 U.S. cities, with each hosting multiple training locales. The upbeat staff of certified trainers lead patrons of all ages and fitness levels through four-week outdoor boot camps, earning Camp Gladiator a Hot Spot title from Women's Health magazine's Fitness Awards in 2013, Best Boot Camp from Rare magazine in 2010, Best of Big D 2010?2013 from D magazine, and Best Outdoor Boot Camp 2012 from Austin Fit magazine.
With machines set up in rows to encourage competition, many ordinary gyms cater to men's bodies and psychology, right down to the urinals that were "accidentally" installed in the women's locker room. At Curves, you'll move around a circuit of hydraulic resistance machines that have been designed to work with women's bodies and promote weight loss, protect against osteoporosis, and deal with arthritis. An experienced trainer is always nearby to help manage your machine maneuvering and your muscle making. Instead of fiddling with weight stacks and losing your momentum, the hydraulic machines use your body weight and fitness level to create resistance that matches your abilities, decreasing the risk of soreness or injury. Because traditional lift-and-lower motions create bulky muscles, each machine uses push-and-pull motions to create toned, lean muscles perfect for crushing a grapefruit without looking like you can.
Steve Orlando founded My Way Fitness 24/7 to help his local community to tone muscles and improve overall health through personal workouts, classes, and nutritional guidance. His team of trainers strolls through the 4,000-square-foot weight room and cardio area, granting new members their undivided attention during complimentary personal-training sessions that maximize fitness results without the use of dark magic. Inside newly completed classrooms with tall, plum-colored walls, certified instructors help patrons to sleeken silhouettes and clear busy minds with fun Zumba choreography or a variety of body-stretching poses during yoga.
Nutritional counselors teach patrons to decipher their body's dietary demands and implement safe and effective eating habits. Steve allows the doors to hang open 24 hours a day, and the facility's IHRSA membership affords members access to any other IHRSA gym⎯a benefit when trying to maintain fitness routines during vacations or long-distance fast-food runs.