In a spinning class, the goal is simple: pedal as much as you can. This an easy goal to achieve at PEDAL Spin, thanks to classes that combine energizing music and visuals to make riding a stationary bike even more fun than the real thing. Different instructors inject their own personalities into their classes, ensuring that no two workouts are quite the same. But regardless of who's leading them, spinning classes always boost the heart rate, build strength in the core and legs, and provide an excuse to break out the ol' riding hat.
Children can explore the flavor profiles inspired by their inner chef through interactive kitchen education that bypasses 80-watt-light-bulb baking. Young Chefs Academy provides a fun, safe, and motivating environment for kids to become acquainted with the art of food and food presentation. Engaging chef instructors instill lessons of kitchen etiquette and safety in youngsters growing up in a world full of laser can-openers and sharp pasta rakes, giving children a capable handle on their surroundings as they journey into the land of food.
Founded by instructor and former street performer Maria Bernhard, Pilates Studio M hones torsos and limbs with Pilates mat and circus-inspired aerial silk classes. Open to all ages, Pilates ($70 for five classes) helps students focus and breeds full-body discipline, as the deft articulation of extremities makes doing the robot more attainable. The core-focused one-hour sessions have been helpful in treating everyone from scoliosis patients to those in post-surgery rehab. Although long practiced by certain worms, humans only recently caught on to the health benefits of dangling from silk. Two-hour aerial classes ($40 each), taught by professional suspenders, let participants increase muscle tone and flexibility while bearing their own weight as they hang from silk bands.
Signature Service: Art on Tap
Staff Size: 2?10 people
Average Duration of Services: 2?4 hours
Brands Used: Blick acrylic paints
Sometimes it's all about the little things in life. What supplemental courtesies do you include with your main services to leave clients with a smile on their face?
All of your supplies and needs are taken care of. You receive a free beverage to get you in the creative mood.
How is your approach different than that of other professionals in your field?
The instructors have masters' degrees in fine arts and are credentialed school teachers, which is something other companies do not offer. Our experienced teaching methods put you at ease and guide you step-by-step. We only have one rule: it is impossible to make a mistake. What one deems as a mistake can lead a painter into a unique masterpiece.
Is there anything else you want to add that we didn't cover?
Art on Tap is an adult painting class, held at Claremont Craft Ales, where creativity flows from giant kegs of craft ale right into your paintbrush.
It's fitting that the daily mantra at Iron Works Gym is "Strike while the iron is hot." Not only does this motto reflect the gym's industrious name and spirit?it also reflects the staff's focus on helping clients achieve their full fitness potential. To aid in this pursuit, the gym is filled with health and exercise gear that ranges from ellipticals and stationary bikes to free weights, resistance bands, and a steamy sauna. The gym also guides visitors toward health with services that include personal training, sports-specific training, and group classes.
A pupil’s holiday letter addressed to “Mr. Vargas” captures the heart of Vargas Conservatory of Music in one simple sentence: “You are one of my favorite teachers.” Michael Vargas and a team of degreed instructors—who are trained by Vargas himself—work hard to motivate and encourage their students, forming genuine friendships as they instruct pupils in music theory and sight-reading. The private lessons tackle everything from classical to jazz to pop music, depending on the student’s tastes.