Founded by UFC veteran and Brazilian jiujitsu expert Romie Aram and his friends, Millennia MMA is a popular mixed martial arts school that has been training fighters—including several top-ranked professionals—for more than a decade. The academy has a new location in Chino Hills, where both adults and kids can train in a spacious facility outfitted with heavy bags, padded floors, and a raised boxing ring. In fitness classes led by qualified instructors, students learn the grappling and ground-fighting moves of Brazilian jiujitsu, or sweat their way through challenging cardio kickboxing or boot camp sessions. Other offerings include boxing, judo, and MMA.
A seventh-degree black belt in hapkido. An eighth-degree black belt in taekwondo. A 10th-degree black belt in karate. A masters certification in the martial arts from Seoul National University in South Korea. This laundry list of accomplishments belongs to Grand Master Myung II Kim, a South Korea native who started practicing martial arts at the ripe young age of five. At MIK Martial Arts, he and fellow instructors bring their varied areas of MMA expertise to martial arts classes for children and adults. Classes span a wide variety of martial arts; student might find themselves sparring with opponents in karate, jiu-jitsu, taekwondo, and even bowstaff combat.
Brazilian jujitsu could be considered the black sheep of the martial-arts family. Instead of relying on raw force and strength like many disciplines, Brazilian jujitsu uses leverage and precise movements to defeat opponents with its precise self-defense system. That?s why students at Gracie Barra?s 400+ locations worldwide come in all shapes and sizes. In fact, Brazilian jujitsu often inspires entire families?mom, dad, kids, and security blankets with faces drawn on them?to get in shape and learn the art of self-defense.
Temescal Valley CrossFit's programs are designed to get participants in shape in a fast and dynamic way. CrossFit sessions center around an ever-changing workout of the day; the variety of the workouts keeps participants engaged, and works different muscle groups during each visit.
Since Brad Wenneberg donned his first martial-arts uniform in 1971, it’s become his business attire as well as his athletic wear. After studying many forms and disciplines, Wenneberg opened his own school, American Marital Arts Academy, to teach Goju-Ryu to a new generation of students. That commitment continues through to the present, with more 10,000 students, including dozens of black belts, served over the past twenty years. Like many traditional martial artists, the instructors spend as much focus on mental discipline and self-confidence as on physical fortitude, skill, and splitting firewood for the winter. Shihan Wenneberg insists on a holistic approach, encouraging students to improve their social skills, perform better in school, and get into better shape to complement their training.