Zumba in Claremont

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The expert trainers at The Right Fit Personal Training and Fitness Center have cultivated a program of various workout strategies in order to appeal to all sorts of exercisers. Their services include one-on-one personal training and group fitness classes such as Zumba. They also offer boot camps for both men and women, using intense workouts to help guests reach their fitness goals.

12345 Mountain Ave.
Chino,
CA
US

Equipment: TRX, kettlebells, Bosu, stability balls, medicine balls, free weights

Students should bring: Just a towel is required. We provide water.

Average class length: 60 minutes

Number of Staff: 5?10 people

Class location: Indoors only

Established: 2013

Registration required: Yes

Good for beginners: Yes

Guests allowed: Yes

Parking: Parking lot

Q&A with Sergio Gonzalez, Owner and Fitness Instructor

Exercise is challenging, and people frequently give up on their fitness routines. How do you keep clients motivated?

Each of our instructors are very encouraging and make it a point to keep clients motivated. We try to keep our programs fun and challenging at the same time. We always start them off with a fitness assessment and give each client a goal to reach. After that we assess each month to see how they are progressing.

Do you believe in the maxim, "No pain, no gain?? Why or why not?

I don't believe in that theory. I don't believe a client has to be pushed to their breaking point in order to achieve results. All that does is scare them into thinking exercise always has to be painful in order to get results. Instead I encourage them to do their best and just be consistent. Consistency. That's the most important factor in exercise if you want results.

10339 Dorset Street
Rancho Cucamonga,
CA
US

At Cardio Fit Sports Club, a sea of free weights floods the weight room, where strength-training machines, elliptical units, treadmills, and cardio machines also beckon visitors to work toward their dream bodies. Experienced trainers draw upon experience in martial arts and other disciplines while leading workout classes targeted at certain muscle groups. The instructors also design courses according to the needs and varying levels of all of their clients. The driving rumble of high-energy bass lines drifts from Zumba sessions, and relaxed sighs waft from yoga and mat Pilates classes.

9950 Foothill Blvd., Ste. O
Rancho Cucamonga,
CA
US

The dance-fitness style from which Karingah! Boutique Fitness Lounge takes its name is African at its core, but also reflects Caribbean, Middle Eastern, and Latin American dance traditions. Love for other parts of the globe isn't limited to the studio space, however. Karingah's Fit for Free program pledges a donation to anti-human-trafficking organizations for each class you attend, be it Karingah!, Zumba, Pilates, or Fusion Barre.

10582 Foothill Blvd
Rancho Cucamonga,
CA
US

The instructors at 4EVR Fit believe in pushing their students to their limits during personal-training sessions, group exercise classes, and boot camps. Classes for all ability levels include yoga, Zumba, and turbo kickboxing.

8750 Baseline Rd.
Rancho Cucamonga,
CA
US

Equipment: _Precor Cardio, Hoist and Technogym. Battle ropes, heavy bags, and TRX

Students should bring: Towel, yoga mats if needed, water bottle

Average class length: 60 minutes

Number of Staff: 11?25

Class location: Indoors only

Established: 2011

Registration required: Yes

Good for beginners: Yes

Guests allowed: Yes

Parking: Parking lot

Q&A with Joe Gerety, President

Exercise is challenging, and people frequently give up on their fitness routines. How do you keep clients motivated?

First by offering them a non-intimidating atmosphere. We also offer a free orientation to every new member and over 50% off our personal training starter packs to help increase a person's chances of success. I have personally seen a much higher rate of success when a new member starts out using a good personal trainer. A good certified trainer will help you avoid injuring yourself, keep you accountable and motivated, help you select good food choices by designing a healthy meal plan, and keep you on a path to success through their expertise and experience while having fun.

What's the most radical physical transformation you've seen a client make?

I have seen quite a few people lose between 100 to 200 pounds and make some amazing transformations. I have also seen clients gain significant amounts of muscle while losing body fat, but if I had to pick one I would pick a trainer who works at World Gym. He recently decided to enter a men's physique competition and weighed around 240 pounds and needed to drop at least 40. He trained very hard and became very serious about his diet. After four months he had dropped over 50 pounds and looked fantastic with 5% body fat. Through the process he had great energy and never got moody because he was still able to eat a good amount of food while shedding the pounds.

Is there anything else you want to add that we didn't cover?

We are also a smaller neighborhood type gym that has people from all walks of life. We are never overcrowded and you never have to sign up for treadmills like some of the bigger box clubs.

1838 E Route 66
Glendora,
CA
US