The experienced strapclingers at Stay in the Saddle's Cactus Bars Ranch teach fledgling equestrians how to ride in the authentic Western riding style. Different from methods taught at most instructional facilities, the Stay in the Saddle method incorporates comfort, control, confidence, and telepathic communication to create an unbreakable bond between horse and rider. Stop by Cactus Bars Ranch for a challenging, on-site lesson, or take a digital ride with the Basic Western Horsemanship and Riding Lessons DVD, which provides safety, handling, grooming, tack, and riding know-how through comprehensive elucidations and demonstrations. The DVD's instructor, Janel Brookshire, teaches a deep and balanced seat and offers tips on buying your first horse while discussing ways to teach your second horse not to split its infinitives.
Free from the competitive environment of a testosterone-stuffed gym or mixed-martial hopscotch tournament, women's boot camp encourages the estrogen-enhanced of all ages, skill levels, and abilities to motivate each other in a comfortable group setting. Adventure's certified trainers in Tulsa and Owasso constantly challenge participants to achieve higher levels of fitness. Each class takes you through a variable variety of body-blasting, calorie-pulverizing exercises that might include core conditioning, short-distance running, jumping rope, obstacle courses, and a few last-minute surprise twists, such as discovering that boot camp was all a dream. You'll also get an orientation, initial fitness screening, nutrition and meal plan, and fitness reports.
Since 1909, YMCA of Greater Tulsa has helped build strong families and even stronger bicep bulges—keeping families and individuals active with fitness formats that are much more fun than underwater boot camps or being hunted for sport by eccentric millionaires. Firm up your form and increase your energy level with unfettered access to pools, basketball courts, weight gyms, and thumb-wrestling arenas, all included with your membership.
At Soiree we offer not only themed birthday parties for both boys and girls but also offer adult and teen parties. Each and every party is different than the one before. Our space is comprised of all upcycled decor that can not be found anywhere else! You and your guests will be talking about your party for days after!