The experienced strapclingers at Stay in the Saddle's Cactus Bars Ranch teach fledgling equestrians how to ride in the authentic Western riding style. Different from methods taught at most instructional facilities, the Stay in the Saddle method incorporates comfort, control, confidence, and telepathic communication to create an unbreakable bond between horse and rider. Stop by Cactus Bars Ranch for a challenging, on-site lesson, or take a digital ride with the Basic Western Horsemanship and Riding Lessons DVD, which provides safety, handling, grooming, tack, and riding know-how through comprehensive elucidations and demonstrations. The DVD's instructor, Janel Brookshire, teaches a deep and balanced seat and offers tips on buying your first horse while discussing ways to teach your second horse not to split its infinitives.
Free from the competitive environment of a testosterone-stuffed gym or mixed-martial hopscotch tournament, women's boot camp encourages the estrogen-enhanced of all ages, skill levels, and abilities to motivate each other in a comfortable group setting. Adventure's certified trainers in Tulsa and Owasso constantly challenge participants to achieve higher levels of fitness. Each class takes you through a variable variety of body-blasting, calorie-pulverizing exercises that might include core conditioning, short-distance running, jumping rope, obstacle courses, and a few last-minute surprise twists, such as discovering that boot camp was all a dream. You'll also get an orientation, initial fitness screening, nutrition and meal plan, and fitness reports.
Since 1909, YMCA of Greater Tulsa has helped build strong families and even stronger bicep bulges—keeping families and individuals active with fitness formats that are much more fun than underwater boot camps or being hunted for sport by eccentric millionaires. Firm up your form and increase your energy level with unfettered access to pools, basketball courts, weight gyms, and thumb-wrestling arenas, all included with your membership.
At Showplex Cinemas, it’s the same scene every night. The lights dim, and the crowd quickly falls silent. After some song-and-dance from the concession stand and a few thrilling trailers, main attractions from Hollywood’s biggest movie makers flicker to life on screen. Thanks to Showplex’s screening systems, moviegoers in five states share in this immersive entertainment tradition, which is as American as the hot dogs they sell in the lobby. Recently under the new management of Starplex Cinemas, Showplex has lowered ticket prices and added more items to the concessions lineup. The theaters’ Facebook page increases the community aspect, helping moviegoers stay abreast of the newest releases as well as flashback screenings of classic flicks.
Founded in 1985, Theatre Arts, Inc. has continued to honor its core mission of supplying Oklahomans with performance education and opportunities. Within a newly renovated 10,000-square-foot facility, students train tapping toes in more than 10 styles of dance—including tap, jazz, and hip-hop—and channel their inner thespian in acting classes or private lessons that focus on both improvisation and script work. Private instruction and classes also accommodate vocalists who receive personalized tips on stage presence from the faculty and practice harmonizing by singing duets with humming radiators. Numerous alumni have harnessed their training into careers, working locally and nationally on television and Broadway, and two—Lauren Nelson and Shawntel Smith—have gone on to become Miss America.