At the Columbia Association, visitors find not only a place to work out, swim, or enjoy the great outdoors, but a place to connect with the local community and get to know their neighbors. Families take in live music by the lakefront during summer festivals, or glide across the ice at the public rink. Meanwhile, aspiring athletes build muscle, flexibility, and form with practice at indoor and outdoor tennis courts, or regular trips to the high-tech Columbia Gym. Columbia Association also helps its members maintain a healthy lifestyle with a wide variety of facilities, including nearby golf courses, 23 swimming pools, and even an attached horse center, where humans can learn to ride and horses can get in shape for swimsuit season.
Certified personal trainer Tony Marchegiani loves his job. Featured in the Washington Post, Tony has trained everyone from high-school athletes and CEOs to stay-at-home moms, and he works to make sure his clients are achieving tangible results. Offering personal training and customized boot camps, he helps people burn fat, build lean muscle, and increase their overall strength, providing support and motivation along the way.
Running on a treadmill and bench-pressing roommates aren't the only ways to get a good workout. Enter Pole Pressure, a studio dedicated to pole fitness. Here, students use fitness poles to tone muscles, strengthen midsections, and improve balance with spins, kicks, and twirls in a variety of classes. Each class tackles specific skills—for instance, Pole Level 1 introduces the basics, and Pole Trix includes advanced moves, such as choreography performed upside down.