Seven days a week, Jeffersonville Bicycle Company's fleet of cruisers stand at the ready. Hopping on one of the two-wheeled stallions, riders are free to explore the many sights and stops of Jefferson's historic downtown, where they'll find caf?s, restaurants, antique shops, and gifts, but unfortunately no Thomas Jeffersons. Rentals are available by the hour or by the day until 8 p.m., Monday?Sunday.
The 18-hole course at Glenmary Country Club presents players of every ability level a challenging test of their capacity for long, booming drives and cup-seeking putts. If club swingers are to threaten the course par of 72, they must first surmount a battery of hazards that range from the synthetic, such as strategically placed bunkers, to the natural, such as trees and a tendency to trip on shoelaces. Golfers pursuing better on-the-course performance can work on whittling away strokes on the pitching and putting green, or practice strokes of an altogether different sort on the club's tennis courts or in the club pool.
Course at a Glance: * 18-hole, par 72 course * Total length of 6,542 yards from the back tees * Course rating of 72.4 from the back tees * Course slope of 135 from the back tees * Three sets of tees per hole * View the scorecard
The Tennis Club at Springhurst places top-notch instructors at the helm of both of its professional-level facilities, where programs, camps, and classes help players of all ages develop their skills. Opened in 1998, the multifaceted Springhurst location combines 10 indoor tennis courts with areas for golf, field hockey, volleyball, and basketball to form a one-stop training haven. The academy?s other location, Top Gun Academy, has grown to include 13 outdoor tennis courts and a 18,000-square-foot indoor turf field. Dually dedicated to excellence in sports, both facilities offer programs that have helped produce college-level players and championship teams.
Derby City Mixed Martial Arts, featured on ESPN as a cross-training haven for Kentucky Derby jockeys, coaches both beginners and competitive fighters. Expert instructors showcase such MMA schools as Brazilian jiu-jitsu, which teaches leveraging holds to best bigger opponents, and muay thai kickboxing, deemed The Science of Eight Limbs after its signature move of throwing a tarantula at an opponent's face. Classes on agility, cardio conditioning, boxing, and wrestling round off the roster, and open sparring times let practitioners hone their fist- and footwork.
American Turners Circus' agile aerial coaches guide students through midair twirling exercises on five types of equipment in Intro to Mixed Aerial Apparatus workshops. Students bring along a friend to jointly extinguish gravity's hold during one-hour sessions, which begin by schooling students in basic stretching and conditioning to prepare for introductory aerial techniques. Twirl and fly on up to three types of aerial circus gear, including trapeze, hanging silks, coiled Spanish webs, lyras, and ladders without the avian road rage of traditional flight. Students rehearse midair acrobatics and prove their ability to think while hanging upside down under the vaulted steel-beam ceilings of the Turners' massive gymnasium. By studying the art of circus with the American Turners, visitors keep up a legacy that began in 1849 when their predecessors, the Louisville Turners, began their above-earth performances on Market Street in what would become the city's first gym.