Lead by Dr. Daniel Bannard, a national lecturer and holistic expert with 25 years of experience to his name, the team at The Bannard Center uses a range of treatments to promote full-body wellness. The staff specializes in holistic chiropractic work, augmenting healing with sauna sessions and acupuncture treatments. During massage work, a certified specialist rubs clients' muscles to release pent-up stress and loosen the gnarled knots of shoulder anxiety and misplanted back saplings. All visits take place in a professional office space, recently renovated with hardwood floors and warm colors.
Licensed Childcare center for school age children. Care based on Tae Kwon-Do teachings and character development. Area's only Taekwondo school licensed as a C care.We keep children occupied before/After school, Trk out and during the Summer. 21,000 sqft state of the art indoor facility and 4 acre outdoor recreational areas.
CrossFit Garner's team mixes and matches cardio, gymnastic, resistance, and weightlifting exercises to achieve optimal fitness results. Those exercises feature functional movements performed at a high intensity, preparing participants to face any kind of physical activity safely and skillfully. To keep clients motivated, trainers change routines daily and scale workouts to suit each individual. Trainers also ease everyone into workouts with warmups and ease out of them with cool-down sessions.