Jazzercise is 60 minutes of cardio, strength training, and stretching that incorporates moves from hip-hop, yoga, Pilates, jazz dance, kickboxing, and resistance training with handheld weights. Dancing with the Stars multiple-champion Cheryl Burke is a big fan of Jazzercise's improvisational workouts, though luckily you won't need her dance moves to get the most out of your class. If you're prone to first-class jitters, though, you can review the basic moves online before you go. Expect to burn up to 500 calories with each go-round.
The YMCA of Greater Dayton branch began before the Civil War, but disbanded when war struck. Re-founded in peacetime, individuals and families have gathered at the Y for more than 140 years to enrich themselves through health and wellness programs. Eleven campuses serve the entire community?babies as young as 6 weeks old can attend childcare programs; kids can take gymnastics and soccer lessons; teens can develop their leadership skills; seniors can keep fit through Active Older Adults exercise classes; and the whole family can enjoy the pool.
Mark Chenoweth's first picture was done the old-fashioned way: he loaded film into a 35-millimeter camera, snapped the picture, and developed it himself. That was two decades ago, and he's been working as a professional photographer ever since, preserving cherished moments at weddings and conducting senior-portrait shoots.
The technological advantages of today's cameras make them much more user-friendly than the one responsible for Mark's maiden photograph, but many casual photographers don't use their equipment to its fullest potential. Mark founded Fotoskool to help less experienced photographers better understand the trade with a trio of classes designed for beginners and intermediates learning to wield a DSLR or point-and-shoot camera. The Fotoskool Basics class edifies beginners about the fundamental precepts of DSLR operation, such as how to hold the camera and adjust shutter speed. More experienced pupils can enlist in the Fotoskool Next Level class, which focuses on working cameras in manual mode, or the Fotoskool Edit class, during which they will learn to lighten or darken pictures, change file formats, and remove the silver splotches left by poltergeists in the background.
Ken Oswalt awakened to his love of wine during a tour of Sonoma's rolling vineyards in 1990. An instant oenophile from that moment forward, Oswalt has spent the past few decades furthering his understanding of grapes' greatest gift to mankind. Now the principle expert behind Decoding Wine, he organizes in-home tastings in which he teaches clients to pair wines with foods and distinguish between different varietals. His courses help students apply all of their senses to the enjoyment of wine, from using the sense of smell to detect the oaky notes of a cabernet sauvignon to using the vestibular sense to stay upright after drinking a bottle of merlot.
Fitworks is home to a dedicated cadre of certified muscle architects who guide eager physiques through intense, small group workouts. Peruse the schedule before sampling a tension-undoing yoga class or a weekend-morning muscle-pump session, ideal for prepping for an underwater bench-press that will determine the office's next round of promotions. One-hour Zumba classes harness the rhythmic power of merengue, conga, belly dancing, and more to kill calories while resuscitating sleepy toes. After classes, students can freshen up or flex unused singing muscles in Fitworks' shower facilities.
Aquatic Realm Scuba Center is a Professional Association of Diving Instructors five-star certified training facility, providing students with hands-on, professional instruction. During your 90-minute to two-hour Discover Scuba Program, you will learn to dive safely, use equipment correctly, and take all the steps for scuba success. Lessons take place in an indoor heated pool, so you'll be able to test techniques without risking mermaid mockery.