Jazzercise is 60 minutes of cardio, strength training, and stretching that incorporates moves from hip-hop, yoga, Pilates, jazz dance, kickboxing, and resistance training with handheld weights. Dancing with the Stars multiple-champion Cheryl Burke is a big fan of Jazzercise's improvisational workouts, though luckily you won't need her dance moves to get the most out of your class. If you're prone to first-class jitters, though, you can review the basic moves online before you go. Expect to burn up to 500 calories with each go-round.
Glow-in-the-dark palm trees rise above Englewood Fun Center’s 18-hole miniature golf course, greeting guests as they arrive to partake in any of the center’s indoor or outdoor attractions. Clients don Hawaiian leis before taking to the 18-hole, custom-designed mini golf course, where they will lope through a tropical pastiche of tiki huts, misting waterfalls, two ponds, and multiple bearded Tom Hankses. Indoors, scampering tykes can slip on socks and tumble freely among the cushy walls and elastic floors of the inflatable bouncing area, or try their hands at skee-ball and other games in the arcade. The indoor facility also encompasses three batting cages, where hitters shoulder their favorite bat or oversized banana and swing at soft or hardballs delivered at adjustable speeds and heights to accommodate all ages and skill levels.
Concentrating on not-from-concentrate fresh juices, smoothies blended to order, protein shakes, and locally roasted Boston Stoker coffee, Locolicious blends crazy delicious drinks from a full-service thirst-quenching establishment. A liquid mouth-injection of 100% juice ($4) helps cut down on colds, strengthen bones, and improve one’s understanding of Inception, using the pure nectar of carrots, green apples, or fresh oranges. Locolicious can also combine juices into healthy medleys, forming nutritious harmonies such as Viva La Veggie’s ($4.50) mélange of celery, carrots, beets, parsley, and the opening chord from most ’80s training montages.
Mark Chenoweth's first picture was done the old-fashioned way: he loaded film into a 35-millimeter camera, snapped the picture, and developed it himself. That was two decades ago, and he's been working as a professional photographer ever since, preserving cherished moments at weddings and conducting senior-portrait shoots.
The technological advantages of today's cameras make them much more user-friendly than the one responsible for Mark's maiden photograph, but many casual photographers don't use their equipment to its fullest potential. Mark founded Fotoskool to help less experienced photographers better understand the trade with a trio of classes designed for beginners and intermediates learning to wield a DSLR or point-and-shoot camera. The Fotoskool Basics class edifies beginners about the fundamental precepts of DSLR operation, such as how to hold the camera and adjust shutter speed. More experienced pupils can enlist in the Fotoskool Next Level class, which focuses on working cameras in manual mode, or the Fotoskool Edit class, during which they will learn to lighten or darken pictures, change file formats, and remove the silver splotches left by poltergeists in the background.
Miami Valley Shooting Grounds has been a destination for firearms training since 1953. In the decades since that grand opening, the company has grown into two locations?each with a retail store stocked to capacity with rifles, handguns, knives, and accessories. Onsite ranges and classrooms also make ideal training grounds, where instructors lead sessions that accommodate all skill levels.