With machines set up in rows to encourage competition, many ordinary gyms cater to men's bodies and psychology, right down to the urinals that were "accidentally" installed in the women's locker room. At Curves, you'll move around a circuit of hydraulic resistance machines that have been designed to work with women's bodies and promote weight loss, protect against osteoporosis, and deal with arthritis. An experienced trainer is always nearby to help manage your machine maneuvering and your muscle making. Instead of fiddling with weight stacks and losing your momentum, the hydraulic machines use your body weight and fitness level to create resistance that matches your abilities, decreasing the risk of soreness or injury. Because traditional lift-and-lower motions create bulky muscles, each machine uses push-and-pull motions to create toned, lean muscles perfect for crushing a grapefruit without looking like you can.
Puckrin's Soccer Shop's father-and-son team of Alan and Glenn Puckrin equips players of all ages with a variety of soccer gear. A wide brand selection is available, such as Diadora shin guards with sleeves ($15.99), Diadora soccer socks ($9.99), and Calle street soccer balls ($29.99) for impromptu scrimmages during morning traffic jams. For miniature and growing strikers, junior soccer cleats and turf shoes ($22.99–$39.99) protect feet, aerate topsoil, and idolize full-grown adult cleats ($39.99–$219.99), both available in varying colors and brands such as Diadora, Umbro, Lotto, Joma, and Kelme. Puckrin's Soccer Shop puts stylish players at ease with goalkeeper gloves ($9.99–$49.99) in brands such as Sondico or Reusch, as well as sleek soccer shorts ($19.99), which serve as a modest transitional outfit from field to steakhouse.
Modeled after the famed links-style courses that hug the Scottish shoreline, Glen Eagle Golf Course’s kempt, verdant grounds span 7,065 yards of wide-open, tee-to-green terrain. Harness the prodigious power of golf’s Scotch-Irish forebears to cleave the fairways with well-struck drives, being certain to avoid pesky mounds, bunkers, and near-sighted Easter-egg hunters. While some lengthier holes—such as the 560-yard 18th—demand skillfully momentous drives, Glen Eagle’s generous five-tee layout ensures that the course is surmountable for loopers of all club-flailing prowess. The manicured course stands as a golfers’ oasis amid less-traversable geological phenomena; between divot-tearing strokes, green-stormers can drink in the gravity-defying majesty of distant mountains or lap up the murky waters of bordering wetlands, known for claiming the life-forces of wayward balls.
We have been building self confidence and developing talents! The goal of the Syracuse Dance Academy is to offer quality classes in ballet, jazz, children’s dance, cheer, tumbling and hip hop. We work to improve each student’s self-esteem in a positive and fun atmosphere, while providing excellent training for each student