BayCare Wellness Centers comprise the fitness facets of the BayCare Health System's sprawling not-for-profit network, bolstering physiques with medically based exercise programs and fully furnished gyms. A staff of wellness coaches and personal trainers oversees routines as guests pedal aboard cardio equipment, sweat through circuit-training stations, and heave free weights. For motivational spin sessions, the Carillon Wellness Center's cycling theater seemingly plunks viewers into more exciting surroundings, allowing them to visualize themselves on the open road or in front of a pack of famished pumas.
Each location also boasts more than 50 group fitness classes per week, during which experienced instructors lead groups through yoga poses, Zumba twirls, and kickboxing strikes. To further health efforts, nutritional seminars from registered dietitians complement web-based personal-workout programs, paving a custom road to each member's fitter figure. The centers welcome guests at nearly all hours with an extended schedule running Monday through Friday from 4 a.m. to 11 p.m. and Saturday and Sunday from 8 a.m. to 6 p.m..