At Sigma Performance Swimming, dedicated instructors coach everyone from toddlers taking their first splash to adults training for professional trials. The waters in 25-yard indoor and outdoor pools are churned to a froth as swimmers work to hone the school’s three focuses: technique, speed, and endurance. With a ratio of five students to one instructor, pupils are granted ample individual attention as they learn basic aquatic strokes. Students can consult footage of their form during an underwater-stroke analysis to further refine their technique. As their talents grow, swimmers can join Sigma’s nationally competitive teams or set personal goals, prepare for races, and perfect their sailfish Halloween costumes.
HealthSource's team of chiropractors, licensed massage therapists, and physical trainers aid patients in shedding bodily ailments through personalized Action Plans. Staff members work closely with patients to identify sources of pain such as misaligned vertebrae, pinched nerves, arthritis, and office chairs made out of magma. Treatment Plans may prescribe daily exercises as well as spinal adjustments performed by machines or the sure hands of chiropractors raised by machines. During rehabilitation sessions, knowledgeable trainers help patients overcome athletic and trauma-related injury with exercises to reestablish muscle strength and flexibility.
A gentle breeze ripples the waters of Pat Cleburne Lake before continuing eastward across the fairways of Cleburne Golf Links, rustling golfers' hair along the way and holding downwind drives aloft for an extra second. The lakeside breeze is a constant challenge at the 7,068-yard, par 72 course, testing players' ability to counteract crosswinds, adjust their yardage for shots hit into the wind, and ignore sand wedges' pleas to fly kites. Water hazards also come into play on multiple holes, including three par 3s where tee shots must clear water to make it to the green in regulation. The Links Grille awaits just beyond the 18th green, catering to hungry golfers with burgers, adult libations, and patio seating, from which guests can look out on the course and daydream about domesticating golf carts as housepets.
Laughing youngsters huddle in a play area as adults sip warm lattes nearby and check their email at an Internet bar. Individually mounted TVs, heated pillows, and video-game rooms keep patients entertained and at ease in each of DFW Family Dentistry’s seven offices. Every office shares the same focus on patient comfort, and they stay open from 7 a.m. to 7 p.m. for appointments before school, after work, or before nightly werewolf hunts. DFW Family Dentistry stands behind its dentists' work with a three-year warranty for issues such as chipped fillings.
The coaches at Crossfit Drakon help clients get into shape using a variety of high-intensity functional movements. Workouts include power lifting, kettlebells, heavy ropes, and suspension systems, and are customized according to individual fitness goals.
It's oft said that beauty is in the eye of the beholder, but Lindsey Coleman does her best to transfer it from her eye to her clients' bodies. Coleman honed her skills in the Forth Worth beauty dojo known as Ogle School Hair, Skin, & Nails before bringing her suite of skills to Legacy Salons and Day Spa. Though Coleman offers some hair-focused services such as eyelash extensions or waxing, her main focus remains the skin. She reduces pore size, banishes wrinkles, and infuses the body's largest organ with essential nutrients through a variety of delivery systems, ranging from facials to body scrubs and wraps. Like the sun, Coleman's even capable of darkening the skin with her airbrush tans or fusing hydrogen into helium with her hair dryer.