Wesley Stout’s childhood in the mountains of Virginia sparked a lifelong love of nature. A muralist with a knack for forested vistas and underwater vignettes, Stout’s works have been seen in businesses and schools across the Caribbean. His online gallery is filled with realistic depictions of stunning Floridian sights, interspersed with a few fanciful scenes such as this fiddling bear and this noble Camelot-bound eagle. He translates all of this experience into teachable moments during his art classes, showing students how to give their imaginations form through styles such as cartooning, portraiture, and landscape painting.
At Optimal You, personal trainer and certified Biosignature Modulation practitioner Branden Martin works closely with clients to help them burn off unwanted pounds. The Biosignature system involves body-fat measurement, consultation, and the creation of a precise regimen of exercise, supplements, and nutrition. Through consultations and intense personal-training sessions, Martin helps exercisers at all levels of fitness get rid of weight they've been carrying around for years.
Tracey Trambauer treasures the mind and body equally—she's spent more than 20 years studying spiritual approaches to living, as well as exercise, nutrition, and natural modes of healing. She combines this study of the mind and body at Still Lake Yoga, where she's the owner and master yoga instructor.
Her practice is rooted in the tradition of sivananda; this style of yoga focuses on 12 core poses and breathing exercises, and every session ends with a Sanskrit chant. But the studio explores all manner of yoga techniques and trends, including the trend of writing your crush's name all over your yoga mat. In addition to sivananda, classes include three other fluid styles of yoga and meditation that work to build flexibility and strengthen core muscles while inducing calm. To ensure clients of all physical abilities feel welcome, the instructors at Still Lake Yoga will adjust the pace of their classes, and they work to foster a relaxing, noncompetitive atmosphere.
When discussing his teaching philosophy with reporters from Central Florida Lifestyle, the owner of Salsa Heat quipped, "if you can walk, you can dance." He himself didn't know much about dancing when he took his first salsa class in the early 90's, but he caught on after just a few sessions, falling in love with the dance's energetic spins and rhythmic movements.
Today, a team of professional dance instructors teach salsa spins and footwork to students of all experience levels. Zumba and bachata classes provide tutoring in other Latin dance styles, and salsa classes for kids teach youngsters dance fundamentals that hone coordination and motor skills. Throughout the year, the staff hosts special events on their spacious dance floors, such as salsa socials, salsa Christmas parties, and salsa-infused celebrations of Robert Heinlein's birthday.
At The Ultimate Painter Art Gallery, kids and adults take to the canvas fueled by inspiration and expert guidance. The studio provides all the essentials—a canvas, brush, and selection of paints—leaving everything accounted for except your imagination, which can manifest its wildest visions onto a canvas to take home and hang over the pet door just to mess with your dog. On top of that, the staff offers painting services that can turn any home into a beautiful work of art: wainscoting, marble finishing, metallics, and bright sea-sponge texture work, to name a few.
Sweat Factory's trainers expect hard work of their exercisers, but for good reason. Their CrossFit workouts change every day, which means muscles never become complacent and stop changing. CrossFit's blend of conditioning, gymnastics, weightlifting, and throwing helps clients power right through weight-loss plateaus.