Atma Center's classes reflect the techniques of Satyananda yoga, a combination of classic yoga traditions adroitly adapted to accommodate the needs of modern and futuristic persons, no matter their age or fitness level. It is also a teacher-training program, so you can be sure Atma's highly trained instructors have accumulated many a hour of individualized in-class wisdom and successfully squeezed through the awfully tight yoga-instructor rites of passage (pass-throughable by only the nimblest and most compassionate of bodies).
Under the encouraging guidance of 200-hour-certified yoga instructor Latia Phillips-Bey, yogis of all abilities hone their practice in Hatha? and Vinyasa?style classes. Latia's knowledge of anatomy is particularly helpful during beginning-level Hatha yoga sessions, during which establishing proper alignment of the mind, body, and spirit in the fundamental yoga postures acclimates new students to the art. Once students have grasped the basics, Latia teaches them how to hold the postures for longer periods of time during intermediate yoga, or she'll guide them as they attempt the more athletic Vinyasa style, which, like the song "Vogue," builds muscle and flexibility with a continuous series of poses.
Accomplished actor Jessica Houde owns and operates the Houde School of Acting, bringing with her a lifetime of experience as a working actor in Los Angeles. Houde teaches the Meisner Method of acting, an interdependent series of exercises that encourage students to commit to an objective, rather than a script or an overenthusiastic extra. See the school’s schedule for additional information.
When Joan Barnes founded Gymboree Play & Music in 1976, she envisioned a facility where parents and children could play together in a safe and age-appropriate environment. In the following decades, Gymboree Play & Music spread to more than 30 countries across the globe, helping youngsters from infants to 5 years old develop cognitive, physical, and social skills. The company's instructors lead classes such as Play & Learn, its flagship course, in which parents and kids move through a seven-level program filled with storytelling, play activities, and debates on the merits of sandwich crust. Talented staffers also prep youngsters for school and foster development in areas such as music, art, and sports. Throughout all classes, they make use of custom play equipment designed by acclaimed playground designer and seesaw-tamer Jay Beck.
By exploring the Jewish people’s emigration to and experience in America, the Maltz Museum of Jewish Heritage encourages reflection and tolerance in visitors. Before entering the museum, open since 2005, guests can marvel at its façade, constructed from more than 126 tons of hand-chiseled golden jerusalem limestone. A timeline of Jewish, American, and world history unfolds in the lobby, and an orientation film and a Finding Nemo remake exclusively starring gefilte fish screen in the 60-seat briefing theater. Touring collections grace the special-exhibition gallery, and the 7,000-square-foot permanent-exhibition space shares the stories of America’s Jewish immigrants—from their arrival to the aftermath of the Second World War—with interactive stations, films, and oral histories. Elsewhere, ritual objects, sacred scrolls, and fine art from The Temple Museum of Religious Art grace the walls of the light-filled Temple-Tifereth Israel Gallery.
Asian Sun Martial Arts and Fitness helps students cultivate a well-rounded self-defense system by providing instruction in tae kwon do, karate, kung fu, kickboxing, and certified Krav Maga. At the core of each class are fitness and self-defense. Instructors teach students of all fitness levels and who range from 2.5-year-olds to senior citizens. Asian Sun Marital Arts and Fitness' team of expert black belt instructors have also boosted the popularity of its Cardio Fit Kickboxing classes, which have sculpted lean, strong muscles for participants since 1994.