Cloud 9 Massage Therapy owner Zachary Flick's resume includes nearly a decade of massage-therapy experience, rounded out by his other care-focused roles as a husband and dad. In the comfort of a private room, the licensed massage therapist promotes healing with a full menu of nuanced techniques, ranging from long, flowing Swedish strokes to soft-tissue prodding through myofascial release. Stressed businesspeople can enlist Zachary's skillful digits for corporate-style chair massages, enhanced by relaxing music and aromatic oils designed to blend well with the scents of mediocre coffee.
Licensed massage therapist Marianne Crandall draws upon her experience in spas, massage clinics, and doctor's offices to exile muscular tension with four massage modalities. Marianne first consults with patrons on their backs' problem areas to better isolate and assuage their individual issues. Hands smooth over sore and stiff surface tissues in the therapeutic massage and soothe expectant mothers' strains by wrapping torsos in lullaby sheet music during the prenatal massage. Deep-tissue or myofascial-release sessions duel with clients' deep-seated aches, zeroing in on afflicted zones with more intense pressure to increase range of motion and relieve chronic pain. After their treatment, physiques can boast reduced pain, diminished stress, and the ability to limbo under office doors.
Kosama's Complete Body Transformation program embraces the power of variety, perplexing muscles with distinct workouts across each week. The combined conditioning effects of kettlebell swings, kickboxing jabs, and yoga poses, among other exercises, banish calories as they streamline the body "from the core out" during group sessions. Instructors take an all-inclusive approach to health, building physical strength, mental focus, and wholesome eating habits, such as adding a parsley garnish to Cadbury crème omelets. They welcome participants of every age and build to their many Kosama locations.
Gold's Gym began more than 45 years ago and today features an impressive array of next-generation fitness gadgets, a results-oriented focus, and clean facilities. With today's deal, a member of Gold's Gym's staff of certified personal trainers will test each client's strength, flexibility, and body-fat percentage, among other metrics, before designing a personalized fitness regimen. Then, clients can follow up with regular attendance at the friendly gym, where they can hop on a cardio machine, pump up in a controlled manner on strength-training machines, acquire a golden glaze in the tanning beds, and loosen up in the yoga and Pilates studios.
After Dr. Jennifer Rahe-Thompson graduated from Palmer College of Chiropractic, she spent three years practicing as an associate doctor before striking out on her own to open Balance Chiropractic & Wellness. Now she heads a family wellness chiropractic practice that treats patients of all ages with holistic techniques and noninvasive procedures for traditional chiropractic ailments, such as neck pain, lower back pain, and headaches. In addition to her membership with the International Pediatric Chiropractic Association, Dr. Rahe-Thompson continues to pursue new certifications in chiropractic methods. She also has experience working with athletes and is certified in the Webster Technique, which bolsters neuro-biomechanical function with a stack of dictionaries. To lock in spinal adjustments while instilling calm, she also offers a range of massage services.
Watch the Buccaneers’ crop of scrappy slapshooters, including current point leaders Austin Coldwell, Dan DeSalvo, and Cal Decowski, fight their in-state rivals for the Western Conference title. The team has a history of grooming players for higher-profile gigs, with eight former Buccaneers currently in the NHL. A comfortable arena-level seat provides an excellent vantage point to oversee the puck-pummeling proceedings.