In 1976, educator, musician, and kinesiologist Robin Wes envisioned a children's gym that prioritized personal growth over competition. Unveiled at a time when physical-education classes pushed students to focus almost exclusively on winning, Robin's program was swiftly adopted and is now used in more than 300 Little Gyms worldwide. Robin still pens original music to accompany lessons, which engage children 4 months old?12 years old with gymnastics, dance, karate, and parent-and-child activities.
Each of The Little Gym's classes introduces simple movements that sharpen motor skills and set brains whirring, allowing kids to progress at their own pace until they can finally build a computer out of macaroni and glitter. Staff members strive to build a base for lifelong social skills and self-assurance with each exercise, including activities rooted purely in fun, such as summer camps or birthday parties, which helped The Little Gym to earn title of #1 Birthday Chain in Parents magazine.
In the world of athletic training, Robert Taylor, Jr.?s resume speaks for itself. In addition to stints as the head strength and conditioning coach for two NCAA Division I programs, his expertise also landed him gigs with professional baseball, football, basketball franchises, and World Cup lacrosse. Now, along with the other experienced coaches at SMARTER Team Training, Robert shepherds high school athletes toward their full potential at training camps and clinics. Whether they?re honing position-specific skills for football, lacrosse, basketball, field hockey, soccer, baseball, softball, volleyball, or other sports, or increasing overall athleticism during the school?s signature Speed, Agility, and Conditioning Camp, students always find a challenging itinerary designed to bring skills to a more advanced level. There's even a college prep training program, which gets high school players ready for the increased intensity at the college level.
Baltimore County's history stretches back nearly four centuries, and tracing and chronicling some 350 years of records, artifacts, and photographs is no small task. Just ask the Historical Society of Baltimore County, which houses thousands of historical pieces, including maps, photos, and books in an 1870s almshouse turned research center. The library houses hundreds of maps and primary sources from centuries past.
After spending his formative years helping his father to operate multiple golf facilities, John Invernizzi decided to dedicate his adult life to spreading the gospel of the game. The PGA pro opened Hereford Golf Center in 1995 with the aim of creating a pressure-free space for golfers of all stripes to hone their swings, learn to appreciate the game, and debate about which club would be the most useful to ward off feral caddies. In the ensuing 17 years, clubbers have been hitting practice balls at the center’s 36-stall driving range, replete with eight target greens that range from 50 to 260 yards.
The adjacent Lost Falls Miniature Golf Course takes friendly competitors careening past two ponds, a large stream, and a mysterious cave as they steer golf balls toward pintsize flagsticks. True to his mission of making golf fun and accessible for everyone, John and the staff at Hereford Golf Center provide clubs free of charge, sparing clubless players from hastily purchasing one or digging in their backyard for a conveniently shaped mastodon bone.
You might see "Motown" or "80s" on the schedule, but InSync Cycle Studio is not a dance venue. These events still involve plenty of legwork, though—students pedal aboard stationary bikes as invigorating music blares all the while. During these sessions, they'll surmount imaginary hills with real resistance, or zoom through long straightaways at high speeds. Some might be marathoners, and others might be first-timers. It doesn't matter to the instructor at the head of the class, who makes sure that everyone's workout is suited to their experience.
Typically, these instructors are the ones in charge of the music. Most classes aren't themed, but follow a mix of tunes that mesh with the teacher's taste. Some will even time the rhythm of their inclines and sprints to match the song, which is why "Flight of the Bumblebee" has been banned forever. Regardless of the soundtrack, each low-impact lesson helps to tone muscle and build endurance in a communal, encouraging space.