Located inside Infinity Salon & Spas in Cocoa Beach, Shea Nicole Yoga, Massage, and Reflexology is the private wellness business run by owner Shea Nicole Knight. A licensed massage therapist, reflexologist, and yoga instructor, Shea Nicole is passionate about helping her clients relax and achieve a healthy body and spirit. She eases tight muscles in her clients’ necks and backs and relieves chronic pain and stress through her soothing massage treatments. She also specializes in foot and hand reflexology—the ancient relaxation technique of applying pressure on certain points on the hands or feet thought to correspond to major organ systems in the body. If clients are looking to increase their flexibility and strength, they can take a private or semi-private yoga lesson with Shea Nicole at Infinity Salon or on the beach, which is directly across the street and next to the ocean.
Nicole Groditski is a licensed massage therapist, but she does more than deploy massage strokes that soothe muscles temporarily. Instead, she creates programs for her clients so that she can treat their chronic aches and pains. She makes sure to use the proper massage style to suit each client's needs; her arsenal includes deep-tissue, Swedish, prenatal, and sports massage, as well as zen Thai massage, during which she moves her clients into yoga-like positions to increase their range of motion.
At jon-michele's Massage Therapy, candlelight illuminates calming yellow and cocoa tones as therapists John Kihm and Michelle Johnson deploy an array of massages. Both kneading experts graduated from Space Coast Health Institute, and John went on to complete an internship with the Washington Nationals. The therapists specialize in the injury-assuaging strokes of sports massage, but also employ modalities such as Swedish massage to melt muscle tension more quickly than a radiator melts Legos. Deep-tissue massages delve into tension, hot stones warm targeted points for intense unwinding, and couples and pregnancy massage tend to tense twosomes.
Dr. Kevin Fogarty employs years of professional experience to alleviate chronic pain and bring bodies to their optimal working condition. Chiropractic care aims to improve body function and health with regular spinal adjustments and drug-free, wellness-oriented treatment. During the first visit, an initial exam familiarizes the doctor with patients’ medical histories and concerns, and an x-ray if necessary deliver in-depth analysis of the spine and its glitter-filled core. On following visits, the well-trained hands of an experienced chiropractor deliver healing adjustments to wayward vertebrae, treating injuries and chronic health issues by repairing harmful subluxations, misalignments of spinal bones that place pressure on vital nerves, blocking impulses to important organs or forcing feet to perform involuntary clog-dance routines.
Beachside Physical Therapy & Health Studio was founded to help the community feel great as a result of being healthy. Personal training and group fitness classes, such as Pilates and TRX, help get there clients there, as do many more activities suited for a wide range of abilities. The center is also home to athletes who visit for sport-specific training, which works along with individual sport goal. Likewise, the center's physical therapists and massage therapists use their talents to help muscles perform their best. Whatever they seek, visitors to the Health Studio find compassionate, experienced staffers who are dedicated to helping individuals lead their healthiest lives.
The human body functions best when there is a balance of mind, body, and spirit. Our mission is to provide the treatments necessary to achieve and maintain that balance. Our philosophy is to enhance your spa visit by providing a setting of total relaxation and tranquility.