Health & Fitness in Coeur d'Alene

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From its roost beside the lake of the same name, The Coeur d'Alene Resort towers over more than just water. It also dominates the skyline and presents views of the region's evergreen-coated mountains and valleys. Although the AAA Four Diamond award-winning resort?s rooms sate guests? needs for creature comforts with down pillows, cotton robes, and pillow-top mattresses, the surrounding area?s activities lure them outside. During the warm seasons, lake cruises take passengers on quick tours and kayak rentals let them see the waterways at their own paces. Guided bike tours and hikes explore the natural beauty of the mountainous surroundings, and snowshoes and snowmobiles conquer icier paths.

Nearby, the golf course, which earned the relaxation haven a spot on Golf Digest?s 2011 list of the 75 Best Golf Resorts in the United States and Canada, challenges all skill levels. After winding along the lakeshore, a forested ridge, rolling woodlands, and a revitalized trout stream, it raises eyebrows with its 14th hole. There, players have to land their shots on an island green?150 yards from the shore and only accessible by boat or catapult.

An onsite spa fuels days of relaxation with treatments that incorporate lake algae as well as the scents of cedar and spruce for distinctively local interpretations of familiar services. Numerous dining options also surround the grounds, letting guests sample everything from the Northwest-inspired fine dining of Beverly's to the family-style barbecue and fish tacos of Beachouse Bar & Grill.

115 S 2nd St
Coeur D Alene,
ID
US

While teaching jazz dance in the 1960s, Judi Sheppard Missett decided to step away from tradition by offering an experimental class that allowed her students to simply dance without the judgment of mirrors or the constraints of rigid technique. In these sessions, she began infusing popular dance moves with specific fitness workouts to forge a distinctive blend of cardio exercise, strength training, and dance instruction. Little did she know that this “just for fun” class was the prototype for what would become the national fitness sensation known as Jazzercise.

Today, Jazzercise takes its aerobic techniques from a variety of sources that include jazz dance, hip-hop, resistance training, Pilates, yoga, and kickboxing. The class formats, which vary according to different toning goals, are just as diverse as the program's move set. Two-time Dancing with the Stars champion Cheryl Burke is a big fan of the improvisational routines, although her advanced skills aren't needed to get the most out of classes. Instructors cultivate a noncompetitive atmosphere where all exercisers—with the exception of those marked as cursed by jazz-hand palm readers—are welcome regardless of age, build, or fitness background.

424 East Wallace Avenue
Coeur D'Alene,
ID
US

Staffers at Vacation Sports Rentals loan boats, paddleboards, and floatation devices to aqueous adventurers to explore the pristine waterways of Lake Coeur d'Alene while soaking in its surrounding beaches and mountain views. Water vessels available for half- or full-day rental include the Larson Senza speedboat, 24-foot pontoon, and 2011 Sea-Doo waverunners. Four-, 8-, or 24-hour rentals facilitate water sports such as tubing and wakeboarding. In addition to the boats, Vacation Sports Rentals doles out wakeboards, skis, kneeboards, standup paddleboards, and tubes. Safety necessities such as life vests, paddles, and wetsuits keep athletes protected from injury and icky seaweed.

311 Coeur d' Alene Ave.
Coeur D'Alene,
ID
US

Fun Unlimited rents high-octane outdoor equipment to adventurers interested in waverunners, boats, and their own brand of standup paddleboards, among other items, and also leads jet-ski and paddleboard tours. Rental periods can last from one day to one week, so clients have enough time to whittle a whole family of mannequins out of balsa wood and take them on a cross-country road trip before returning the equipment to the stores conveniently located beach adjacent storefront.

2307 N 4th St
Coeur D Alene,
ID
US

Rolling hills frame the sandy beaches of Lake Coeur d'Alene, providing a breathtaking backdrop as patrons glide over the calm waves aboard various watercrafts. At the mouth of the Coeur d'Alene River, aquatic adventurers shove off from Harrison Idaho Water Adventures' dock in ski boats, pontoons, and wave runners, or leisurely float about in kayaks, paddleboards, and rafts. They can admire the area's abundance of wildlife—including moose, beavers, and feral stock brokers—before docking at the sleepy town of Harrison to conquer hiking tails or peruse art galleries and shops.

200 South Coeur d'Alene Avenue
Harrison,
ID
US

The tech-savvy engineers behind DaVinci Teeth Whitening brighten smiles by activating a special lamp that works in tandem with a whitening solution made fresh every week in an American lab. All of DaVinci's treatments work to rid teeth of lackluster hues, clingy stains, and embarrassing love letters to dentists without weakening tooth enamel.

200 W Hanley Ave
Coeur D Alene,
ID
US