Health & Fitness in Coeur d'Alene


Select Local Merchants

Staffers at Vacation Sports Rentals loan boats, paddleboards, and floatation devices to aqueous adventurers to explore the pristine waterways of Lake Coeur d'Alene while soaking in its surrounding beaches and mountain views. Water vessels available for half- or full-day rental include the Larson Senza speedboat, 24-foot pontoon, and 2011 Sea-Doo waverunners. Four-, 8-, or 24-hour rentals facilitate water sports such as tubing and wakeboarding. In addition to the boats, Vacation Sports Rentals doles out wakeboards, skis, kneeboards, standup paddleboards, and tubes. Safety necessities such as life vests, paddles, and wetsuits keep athletes protected from injury and icky seaweed.

311 Coeur d' Alene Ave.
Coeur D'Alene,
ID
US

Fun Unlimited rents high-octane outdoor equipment to adventurers interested in waverunners, boats, and their own brand of standup paddleboards, among other items, and also leads jet-ski and paddleboard tours. Rental periods can last from one day to one week, so clients have enough time to whittle a whole family of mannequins out of balsa wood and take them on a cross-country road trip before returning the equipment to the stores conveniently located beach adjacent storefront.

2307 N 4th St
Coeur D Alene,
ID
US

Common colds and aesthetic concerns receive equal attention at Apple Family Care. Dr. Dana Colbert, a board-certified osteopathic physician and surgeon, practices family medicine from the facility—a traditional doctor's office where general health services are augmented by an array of elective services performed with state-of-the-art technology. A full-time physician is always on site to see to patients suffering from a flu bug or a dejected funny bone, and to oversee the office's many aesthetic treatments, which include laser hair removal, Botox injections, acne treatments, and skin tightening.

980 W Ironwood Dr
Coeur D Alene,
ID
US

Rolling hills frame the sandy beaches of Lake Coeur d'Alene, providing a breathtaking backdrop as patrons glide over the calm waves aboard various watercrafts. At the mouth of the Coeur d'Alene River, aquatic adventurers shove off from Harrison Idaho Water Adventures' dock in ski boats, pontoons, and wave runners, or leisurely float about in kayaks, paddleboards, and rafts. They can admire the area's abundance of wildlife—including moose, beavers, and feral stock brokers—before docking at the sleepy town of Harrison to conquer hiking tails or peruse art galleries and shops.

200 South Coeur d'Alene Avenue
Harrison,
ID
US

While teaching jazz dance in the 1960s, Judi Sheppard Missett decided to step away from tradition by offering an experimental class that allowed her students to simply dance without the judgment of mirrors or the constraints of rigid technique. In these sessions, she began infusing popular dance moves with specific fitness workouts to forge a distinctive blend of cardio exercise, strength training, and dance instruction. Little did she know that this “just for fun” class was the prototype for what would become the national fitness sensation known as Jazzercise.

Today, Jazzercise takes its aerobic techniques from a variety of sources that include jazz dance, hip-hop, resistance training, Pilates, yoga, and kickboxing. The class formats, which vary according to different toning goals, are just as diverse as the program's move set. Two-time Dancing with the Stars champion Cheryl Burke is a big fan of the improvisational routines, although her advanced skills aren't needed to get the most out of classes. Instructors cultivate a noncompetitive atmosphere where all exercisers—with the exception of those marked as cursed by jazz-hand palm readers—are welcome regardless of age, build, or fitness background.

424 East Wallace Avenue
Coeur D'Alene,
ID
US

The health experts at Exercise Institute lead quality exercise programs in a private, safe, and caring environment. The four-week regimen begins when a certified wellness coach conducts a one-on-one consultation to establish fitness goals, and an Edge MD body-composition scan records your health stats in order to track each week’s progress. Nutrition counseling fosters better eating habits, such as which flavor of snozzberries to avoid, and an eating plan helps put these new habits into action. Twice a week, clients rally with their personal trainer for 15 minutes under the Institute’s Prime Effect Zero Momentum strength-training program, a high-intensity resistance workout that uses the whole body to produce greater strength, cardiovascular efficiency, flexibility, bone density, and fat loss.

610 W Hubbard St
Coeur D Alene,
ID
US