Boasting an experienced owner and instructor with a passion for many styles of yoga, Tranquility Yoga fosters flexibility through a multitude of classes in a friendly, community-oriented atmosphere. The studio's current summer schedule offers a Vinyasa Flow class on Monday, Tuesday, and Thursday, making healthy activity easy to fit into a busy life of family, work, and rooftop ping-pong leagues. Novices to the ancient art of yoga develop skills including basic poses and mindful breathing at the studio’s Sunday afternoon class. Students may opt to partake in the Power Yoga + Power Pilates class, and the Rock and Roll Yoga class may be ideal for music fans and Elvis impersonators looking to loosen up wiggling hips. Saturday mornings start with the rousing Sun Salutation class, after which the Tranquility Yoga class encourages a friendly mingling of yogis over coffee and tea on the outdoor patio. After the school year starts in August, Tranquility Yoga's schedule will change to offer only afternoon, evening, and weekend classes to accommodate the nighttime hours of the all-vampire student population.
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Since first getting inked in 1956, Oklahoma Today has chronicled the social, cultural, geographical, and Okie-ological goings-on of the 46th state to enter the union. A [two-year subscription] (http://www.oklahomatoday.com/site/subscriptions/newsubscription.aspx) to the magazine, published through the Oklahoma Tourism and Recreation Department, plugs you into Oklahoma through six bi-monthly issues—12 issues in total over the course of two years—full of incisive articles, colorful photographs, and apolitical reporting. The current issue, for example, features the sprawling landscape of Osage County, the Greenleaf State Park campsites, a bed and breakfast in Talihina, and the music scene in Tahlequah. Past issues have highlighted vacation getaways, Oklahoma-born musicians such as Vince Gill and Garth Brooks, and some of the state's best restaurants. Oklahoma Today is also the founder of the Oklahoman of the Year award and was the publisher of the acclaimed Official Record of the Oklahoma City Bombing.
Lot-A-Burger's cooks craft classic American eats at eight casual dining locations to nourish families and friends on the go. The menu highlights grill-kissed burgers and chicken sandwiches made fresh and topped with more than 12 potential bun decorations, including jalapeño peppers, grilled onions, and soliloquies scrawled in A1 sauce.
Famous Footwear offers an array of fashionable hoof-hammocks, humanely branded with well-known names like PUMA, Skechers, and Naturalizer, and ready to anchor the wanderings of children, juniors, and adults. Outrun gravity’s painful punches with a pair of Nike Dual Air Fusion running shoes (women’s and men’s models), or cool off your overly hot dogs with a classic duo of Converse Chuck Taylors. Famous Footwear’s extensive selection of women’s dress shoes perform fancier footwork, adorning the fashionably frugal with such pedal accouterments as Madden Girl Fawwns, which have a trendy taupe tone that camouflages stealthy feet in an underbrush of leg. The shop features plenty of girls’ and boys’ options as well, including Crocband clogs made with antimicrobial materials to repel the germs that scour youngsters’ feet for fallen cookie crumbs.
Tex-Mex incorporates waves of warm cheese and a chipotle spiciness not found in Baja Mexican cuisine, which has also become popular in the United States. The chefs at La Fiesta Mexican Restaurant tap into the former’s tradition of piquant decadence when crafting fajitas, hot skillets filled with gooey jack cheese and chorizo, and steaks cooked to order. Inside the colorful dining room, frozen mango margaritas complement the bright hues of nachos rancheros crowned with grilled steak and loaded with toppings, or puerco con salsa roja, tender pork marinated in a red sauce and served with rice, beans, and tortillas. A range of imported Mexican beers the color of filtered sunshine or a gold sarcophagus that you didn’t read the washing instructions on cut the spice from the rest of the dishes.