Boxing & Kickboxing in Cohoes

6 or 10 Women's Kickboxing Classes at Kickboxing of Farmington (Up to 74% Off)

Kickboxing of Farmington

Farmington

Learn self-defense moves during kickboxing classes, which tone muscles and burn fat.

$149.95 $39

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Five or Ten Kickboxing Classes with Gloves at Hudson Valley Kickboxing (Up to 80% Off)

Hudson Valley Kickboxing

Multiple Locations

Kickboxing fitness program blasts fat and tones bodies in calorie-torching workouts

$145 $40

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One or Two Months of Unlimited Cardio Kickboxing Classes at The Charland Institute of Karate & Fitness (74% Off)

The Charland Institute of Karate & Fitness

Watertown

Burn calories and de-stress during one-hour kickboxing classes that teach self-defense, discipline, and centeredness

$40 $11

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Four Weeks of Unlimited Boxing or Kickboxing Classes at United Korean Martial Arts (49% Off)

United Korean Martial Arts

Manchester

Cardio kickboxing with self defense training.

$49 $25

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One or Two Months of Unlimited Kids' Martial-Arts Classes at Integrated Personal Defense, LLC (Up to 78% Off)

Integrated Personal Defense, LLC

Tolland

Kids' classes with emphasis on group-work help improve discipline, motor skills, strength, and confidence

$99 $26

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One or Three Months of Unlimited Tai Chi or Kickboxing Classes at Bushi Ban Martial Arts (Up to 59% Off)

Bushi Ban Martial Arts

Multiple Locations

Flow through movements that silence tension and stress during tai chi classes, or get an invigorating, total-body workout during kickboxing

$69 $29.99

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5 or 10 Kickboxing-Fitness Classes at Side Kicks Family Karate (Half Off)

Side Kicks Karate

Sidekicks Karate

Exercisers jab, uppercut, and kick their way to improved health and slimmed-down physiques in intense kickboxing-fitness classes

$40 $17

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Five or Ten Kickboxing Classes at Kickboxing Danbury (Up to 89% Off)

Kickboxing Danbury

Danbury

Punch, kick, and jab your way to fitness, reduce stress, and learn self-defense in these calorie-burning kickboxing classes

$90 $12

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5 or 10 Kickboxing Classes at Kickboxing Suffern (Up to 86% Off)

Kickboxing Suffern

Multiple Locations

Students burn calories and gain strength and muscle tone in high-impact kickboxing classes

$90 $15

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5 or 10 Kickboxing Classes at Kickboxing New York City (Up to 88% Off)

Kickboxing New York City

Multiple Locations

Students gain strength, endurance, and flexibility in intensive kickboxing classes

$90 $14

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5 or 10 Kickboxing Classes at Kickboxing Stamford (Up to 88% Off)

Kickboxing Stamford

Danbury

Students torch calories, gain muscle tone, and reduce stress in high-impact kickboxing classes

$90 $13

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5 or 10 Kickboxing Classes at NE Kickboxing New Jersey (Up to 86% Off)

NE Kickboxing New Jersey

Multiple Locations

Students gain strength, stamina, and flexibility in high-impact kickboxing classes

$90 $15

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One or Three Months of Unlimited Fitness-Kickboxing Classes at Kickaro's Martial Arts & Fitness (Up to 73% Off)

Kickaro's Martial Arts & Fitness

Danbury

Unlimited evening 45-minute fitness-kickboxing classes teach hand-eye coordination and self-defense while sculpting the physique

$109 $35

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5 or 10 Kickboxing Classes at Kickboxing Smithtown (Up to 89% Off)

Kickboxing Smithtown

Multiple Locations

Burn fat and tone muscles while soaking up kickboxing self-defense techniques from instructors

$90 $13

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Five or Ten Kickboxing Classes at Kickboxing Ronkonkoma (Up to 89% Off)

Kickboxing Ronkonkoma

Multiple Locations

Get fit while learning effective self-defense methods in fitness Kickboxing classes that blend Muay Thai, boxing, karate, and MMA techniques

$90 $12

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Five or 10 Kickboxing Classes or Month of Kickboxing from Wagos Fitness (Up to 51% Off)

Wagos Fitness

Brookfield

Students learn hard-hitting self-defense techniques and get fit with classes in kickboxing

$50 $25

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5 or 10 Kickboxing Classes at Kickboxing Jersey City (Up to 86% Off)

Kickboxing Jersey City

Multiple Locations

Kickboxing classes blend self-defense techniques with strength and cardio exercises, resulting in a fun, intense workout

$90 $15

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5 or 10 Kickboxing Classes at Kickboxing Sunset Park (Up to 88% Off)

Kickboxing Sunset Park

Multiple Locations

Fast-paced kickboxing classes pump up your heart rate and work out a number of muscles

$90 $14

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5 or 10 Kickboxing Classes at Kickboxing Middletown (Up to 86% Off)

Kickboxing Middletown

Multiple Locations

Build stamina and muscle tone while mastering proper jabs, crosses, and hooks

$90 $15

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5 or 10 Boxing or Kickboxing Classes with Gloves at K30X Kickboxing (Up to 66% Off)

K30X Kickboxing

Middletown

Boxing and kickboxing classes teach kicks, punches, and jabs while helping students burn calories and lose weight

$85 $29.99

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5 or 10 Kickboxing Classes at Kickboxing Lynbrook Long Island (Up to 86% Off)

Kickboxing Lynbrook Long Island

Multiple Locations

Master proper form for jabs, crosses, and hooks before toning up with an intense core workout

$90 $15

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One or Two Five-Week Courses of Pilox-O-Boxing at Middlesex YMCA (Up to 60% Off)

Middlesex YMCA

Middletown

Burn calories in two pilox-o-boxing classes per week

$125 $59

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Select Local Merchants

The team of trainers and athletes at CrossFit ?VITAS work closely with groups of exercisers, running them through the ever-changing Workout of the Day. The constant rotation of fitness regimens ensures that muscles never get so good at one particular movement that they stop developing. The intense workouts blend cardio and plyometrics to build healthy hearts and layers of lean muscle.

1 Charles Blvd.
Guilderland,
NY
US

When it opened in 1978, The Court Club held only racquetball, squash, and handball courts. But as the fitness scene evolved, so did its facilities. Today, the club promises more than just on-court competition. It also offers group fitness classes, cardio and weight-training equipment, personal training, and rock climbing.

444 Sand Creek Rd
Albany,
NY
US

Empire Martial Arts schools men and women ages 14 and older of all fitness and experience levels in the ways of krav maga, self-defense, and martial arts within a 6,500-square-foot studio. The real-world self-defense tactics of krav maga have been taken up by law enforcement, military, and vigilante anti-jaywalking groups across the globe as well as making ordinary civilians more sinewy, while fitness boot camp licks limbs into shape with varied high-energy routines. Mixed-martial-arts sessions stir up a potent cocktail from the kickboxing strikes and blocks of muay thai and the grappling techniques of Brazilian jujitsu. Each class has a different schedule with its own days, times, and recommended wine pairings.

4 Walker Way
Albany,
NY
US

Martial arts school in lower Manhattan specializing in American Jiu Jitsu, Brazilian Jiu Jitsu, Muay Thai, Pekiti Tirsia Kali, Strength and Conditioning, and Yoga.

6 Metro Park Rd
Albany,
NY
US

LA Boxing offers fitness classes in boxing, kickboxing, and mixed martial arts. The proprietary style of the LA Boxing workout is a mixture of genuine fight training, engaging fitness, and stronger-than-Earth gravity. Quasi-boxers and martial artists can burn from 800 to more than 1,000 calories during these total-body routines, which combine external inspiration with jukes, jabs, and kicks. Both men and women are welcome in the ring, where they'll learn new techniques and methods to blissfully break into a sweat in an energetic group setting. Gloves are provided during the month-long trial membership, as are a set of reusable hand wraps and complimentary motivational mumbling from Mickey Goldmill (all three subject to availability).

457 Albany Shaker Rd
Albany,
NY
US

If you're taking classes at US Budokai Karate Association, there's a chance your future children will go there, too. After all, it's happened before. Budokai has been one of Albany's most serious martial arts academies since 1987, and instructors say they've recognized countless surnames on their class rosters, only to find out they taught the pupils' parents, too.

If you do have a child you'd like to introduce to karate, you won't have to wait long. Classes in the Tiny Tigers program accept students as young as age four, teaching them not only balance and coordination, but also focus and teamwork. In fact, all of the classes at the studio focus as much on building character as on developing physical skills. That's not to say, though, that students don't use the classes to get in shape. The cardio kickboxing class, for instance, uses up-tempo dance music to keep students moving and make squares work out by shaking their fists in disapproval.

100 Everett Rd
Albany,
NY
US