The certified instructors at Hot Yoga Saratoga believe that heated exercise has more benefits than just boosting the body’s flexibility. For nearly 20 types of classes, they warm up their studios to help bodies heal injuries, release toxins, and thin the blood so it can flow more easily to tissues and organs. From silent Bikram sessions in 105-degree heat to yoga sculpt classes set to 90 degrees and upbeat music, the studio aims to have something for yogis of all ages and experience levels.
Though the locally owned ABC Sports and Fitness has been in business since 1989, its sparkling rows of modern fitness facilities make it seem brand new. Past its rows of circuit machines and strength-training equipment lies a full gymnasium with a cushioned indoor track, where instructors lead more than 80 fitness classes throughout the week. Within a private cycling studio, 30 professional indoor bikes bustle and hum during group spinning sessions. Changing rooms house sleek wooden locker rooms and a sauna, along with showers where guests can belt out commercial jingles in privacy. While visiting the gym, members can also take advantage of onsite childcare facilities, professional tanning booths, and regular senior-citizen community group meetings.
After fighting her way back to a size four following the birth of her third child, Debi Condon earned her personal-training-and-nutrition certification and founded Evolution Fitness. Debi and her crew lead mostly female groups of all ages and fitness levels through indoor and outdoor boot camps, TRX-suspension classes and personal-training sessions. Interval routines leverage mats, free weights, and nearby playground equipment to build up endurance against fatigue and cooties. With an emphasis on supportive motivation rather than drill-sergeant tactics or endless scrimmages against fast-food mascots, trainers strive to build accountability among their students through friendships and unlimited email support.
A renowned exhibitor of contemporary art, The Arts Center cultivates creative potential in adults and children through art classes and events that emphasize hands-on learning. Members receive discounts on arts classes—up to $25 off kids classes—an opportunity to exhibit their art at the annual members’ Fence Show, discounts at local businesses, and the right to sing in the gallery when nobody’s around. Patrons with a taste for food can enroll in courses on the culinary arts, and aspiring artists can transform stuttering line work into fluid brushstrokes via drawing and painting courses.
Since its 1965 founding in Venice Beach, California, Gold's Gym has dotted the globe with more than 600 locations where professional athletes and exercise newbies gather under the umbrella of personal strength. Nearly 3.5 million Gold's members chart and aim for their fitness peaks, perspiring beneath the gaze of certified personal trainers or pedaling beside peers at cycling sessions. In a diverse lineup of group classes, patrons strengthen cores with Pilates, finger-paint pictures of ninjas in martial arts, and amp up heart rates along to the pulsating soundtracks of Les Mills routines. Many Gold's Gym locations stockpile futuristic amenities, such as cardio machines with individual iPod docks and televisions that help keep patrons motivated.
Robilee McIntyre's sculptures, masks, and crafts have been stylistically compared to Tim Burton and Dr. Seuss. The slanted roofs and oblong proportions of her miniature houses recall the domiciles of Whoville, while her playfully macabre faces would fit in alongside the colorful characters of Beetlejuice and Corpse Bride. Dark, yet whimsical designs such as these have garnered two studio spaces and the accolades of clients who call McIntyre "a fantastic artist and a wonderful communicator." Her miscellany of life experiences both bitter and sweet, including losing both of her parents, have shaped her artistic outlook. She named one of her studios after her father's two college nicknames and surrounds her porcelain houses with flowers in honor of her flora-adoring mother. "I seem to think in 3-D," she muses, "and these sculptures are a rewarding way for me to conquer the limitations that illustrating on a flat page holds for me." Not content to just create her own magnum opuses, Robilee educates burgeoning artists with loving instruction that invites them to answer the insistent beeper pages of their own creativity.