Cohoes Gyms and Fitness

Crab Apple Whitewater sends adventure seekers on river-bound thrill rides daily from early April through mid-October using inflatable kayaks for Class I–II rapids and larger group rafts for Class II–IV rapids. Crab Apple Whitewater charts routes through the Berkshire Mountains on rivers such as the Deerfield, making use of natural flows and daily dam releases in order to control the challenge for kayakers and rafters of all skill levels. Trips are consistent due to dam control, but vary based on interpretations of fortunes found in the guide’s tea leaves the night before. All adventurers strap on provided helmets and life jackets and attend a safety lecture prior to casting off.

When it opened in 1978, The Court Club held only racquetball, squash, and handball courts. But as the fitness scene evolved, so did its facilities. Today, the club promises more than just on-court competition. It also offers group fitness classes, cardio and weight-training equipment, personal training, and rock climbing.