Gyms in Cohoes


$26 for $75 Worth of Fitness Classes — WellNest Studios

Wellnest Studios

Colonie

From the merchant: A variety of fitness and yoga classes held at a wide range of class times in an atmosphere that embraces your well-being

$75 $26

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Five Yoga Classes from In Harmony Yoga (65% Off)

In Harmony Yoga

Cohoes

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$75 $26

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$32 for One Month of Unlimited Dance and Fitness Classes at Nataraja Center for Movement Arts ($65 Value)

Nataraja Center for Movement Arts

Clifton Park

Instructors lead traditional and exotic classes such as flamenco, tribal-fusion belly dance, yoga, and Pilates

$65 $32

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One- or Two-Month Membership and Private Lesson at Bujinkan Kataho Dojo (Up to 55% Off)

Bujinkan Kataho Dojo

Clifton Park

Instructors teach students martial arts principles and self-defense techniques

$110 $55

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5 or 10 Krav Maga Classes at Kelevra Krav Maga (Up to 82% Off)

Kelevra Krav Maga

Multiple Locations

Krav maga classes employ techniques used by the Israeli Army to help athletes burn calories and learn self-defense

$125 $25

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5 or 10 Yoga Class Pass at Albany Complementary Health (Up to 66% Off)

Alabny Complementary Health

Alabny Complementary Health

Yoga classes focus on moving meditation to ease stress and calm the mind while promoting overall wellbeing

$100 $35

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10 Fitness Classes or One Month of Classes, Each with Access to Gym Equipment at UFC Gym Albany (Up to 71% Off)

UFC Gym Albany

UFC Gym Albany

Trainers combine mixed-martial-arts instruction with traditional fitness regimen, creating full-body workouts for students of all ages

$119 $35

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Two, Three, or Four 30-Minute Personal-Training Sessions at Albany Movement & Fitness (Up to 72% Off)

Albany Movement & Fitness

Albany Movement & Fitness

Personal trainers help clients lose weight, build muscle, and improve their fitness level; trainers also offer healthy eating tips

$140 $45

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3 Months of Unlimited Kids' Martial Arts Classes at Upstate Brazilian Jiu Jitsu (59% Off)

Upstate Brazilian Jiu Jitsu

Albany

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$300 $123

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One Month of Boxing with Wraps or Two Introductory Boxing Classes with Wraps at Schott's Boxing (56% Off)

Schott's Boxing

Albany

Boxing classes designed to simulate the physical challenge of a real 12-round match

$112 $49

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5 or 10 Move Your Body Dance Classes or Fitness Classes at eba Center for Dance and Fitness (Up to 55% Off)

eba Center for Dance and Fitness

Center Square

Move Your Body dance classes consist of gentle dance workouts geared toward seniors; fitness classes include Zumba, Pilates, and yoga

$55 $29

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Four Weeks of Unlimited Boot-Camp Classes at Top Form Delmar (45% Off)

Top Form Delmar

Delmar

From the merchant: Boxing-based boot camp classes utilize various exercise modes. Classes run Mondays, Wednesday, and Fridays at 6 p.m.

$99 $54

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Four Weeks of Mommy Fitness Classes at Mommy and Baby Fitness Workout and Play (50% Off). Three Options Available.

Mommy and Baby Fitness Workout and Play

East Greenbush

Moms-only boot-camp torches calories and tones post-baby bodies; little ones tag along to stroller fitness and workout and play class

$56 $28

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$66 for $120 Worth of Boot Camp at Brass Knuckle Boot Camp

Brass Knuckle Boot Camp

Delmar

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$120 $66

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One, Two, or Three Months of Krav Maga Training Sessions at APLEA Training Academy (Up to 57%Off)

APLEA Training Academy

Instructors teach the self defense and awareness techniques of krav maga, a martial art developed for the Israeli military

$100 $45

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Eight Weeks of Membership and Unlimited Fitness Classes at ClubLife Health & Fitness (65% Off)

Clublife Health & Fitness

Valatie

No enrollment fees or contract. Gain access to a renowned health club with trainers and classes.

$188 $66

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5 or 10 Group Fitness Classes at The Court Club (Up to 59% Off)

The Court Club

Colonie

Classes such as Cardio Boxing, Bodypump, Pilates, and Zumba keep students fit and energized

$60 $29

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One, Two, or Three Months of Unlimited Karate Classes at US Budokai Karate Association (Up to 76% Off)

US Budokai Karate Association

U S Budokai Karate Association

Introductory programs teach the basic skills and mentality of karate

$110 $29

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5 or 10 Drop-In Zumba Classes at Jewish Community Center of Schenectady (Up to 50% Off)

Jewish Community Center of Schenectady

Niskayuna

Instructors lead students through classes that combine cardio workouts with Latin-inspired music

$25 $13

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Group Fitness Classes or Mud Runner Training at Mud Runner Training (Up to 71% Off). Three Options Available.

Mud Runner Training

Multiple Locations

Instructors motivate students as they train to conquer one of the toughest mud runs around with high-intensity cross fitness classes

$150 $59

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$18 for $70 Worth of Martial-Arts Lessons — In Nae Sport Taekwondo

In Nae Sport Taekwondo

Schenectady

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$70 $18

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5 or 10 Spin Classes or a Month of Unlimited Spin Classes at Badass Cycling Studio (Up to 55% Off)

Badass Cycling Studio

Guilderland

Licensed spinning facility provides early morning, afternoon, and evening classes for an energetic, high-intensity cycling workout

$75 $35

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One or Two Months of Martial-Arts Self-Defense Classes with a Uniform at Altamont Martial Arts (Up to 58% Off)

Altamont Martial Arts

Altamont Martial Arts

Husband-and-wife team of black belts leads defensive combat hapkido classes, a self-defense style that prepares students of any age or size

$65 $29

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5 or 10 Personal Training Sessions at Suspenion Training Center - Kyle Hitchcock (Up to 72% Off)

Suspenion Training Center - Kyle Hitchcock

Saratoga Springs

Clients lose weight, build muscle, and tone their bodies using suspension training’s body-weight exercises

$250 $69

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Five or 10 Fitness Classes, or One Month of Unlimited Classes at Suspension Training Center (Up to 50% Off)

Suspension Training Center

Suspenion Training Center - Kyle Hitchcock

Suspension-based exercises utilize your own body weight to develop strength, balance, and core stability while reducing weight and toning

$60 $30

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Four Weeks of Unlimited Yoga Classes at Rise Yoga & Movement Arts Center (65% Off)

Rise Yoga & Movement Arts Center

Saratoga Springs

From the merchant: a month of unlimited classes for new students. You will get strong and fit, relieve spine and joint pain; and stress.

$150 $53

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One Month of Athletic-Performance or Weight-Loss Sessions at Creations X (Up to 62% Off)

Creations X

Creations X

Athletes can refine their performance by improving speed, agility, and strength; weight-loss sessions slim physiques

$150 $59

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8 or 16 Yoga Classes at The Yoga Lily (Up to 50% Off)

The Yoga Lily

The Yoga Lily

Wide variety of yoga and meditation classes for all levels, including a hula-hoop class set to music

$88 $45

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10 Classes or One Month of Unlimited Classes at Saratoga Karate (Up to 87% Off)

Saratoga Karate

Saratoga Karate

Certified instructors and black belts; expansive and equipped dojo hosts classes for both kids and adults

$119 $39.99

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Three Fitness Classes or One Month of Fitness Classes at RAW Fitness (50% Off)

RAW Fitness

Multiple Locations

High-intensity fitness classes for students of all fitness levels combine core strengthening and cardio

$30 $15

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5, 10, or 20 Yoga Classes at Tasha Yoga (Up to 60% Off)

Tasha Yoga

Multiple Locations

Hatha yoga classes for students of all skill levels with an emphasis on alignment-based practice that strengthens mind-body connections

$85 $39

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Two Personal Training Sessions with Diet and Weight-Loss Consultation from The Gym 518 (64% Off)

The Gym 518

South Glens Falls

From the merchant: Our elite trainers will create a personalized weight loss and nutrition program designed just for you!

$70 $25

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One or Three Months of Unlimited Brazilian Jiu Jitsu Classes at Team Link Martial Arts (Up to 72% Off)

Team Link Martial Arts

Enfield

Instructors armed with years of experience lead students through grappling and sparring moves

$149.95 $50

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10 or 20 Classes with Initiation and Uniform at Kids Love Martial Arts (Up to 91% Off)

Kids Love Martial Arts

Multiple Locations

Kids develop focus, confidence, self-discipline, and self-respect while learning self-defense skills that make them bully-proof

$210 $20

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$89 for $197 Worth of Martial-Arts Lessons — Integrity Martial Arts

Integrity Martial Arts

Enfield

Get a month of fun, character-based classes. These classes are always taught by black belts with ten years of experience.

$197 $89

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Five or Ten Drop-In Zumba Classes at Air Time Gymnastics (Up to 56% Off)

Air Time Gymnastics

Enfield

Zumba classes help bust bodies into shape with easy-to-follow routines, set to up-tempo Latin beats

$25 $12

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15 or 25 Group Fitness Classes or 16-Week Membership at Club Fitness (Up to 74% Off)

Club Fitness

Multiple Locations

Gym packed with amenities such as babysitting, women-only area, and tanning offers group fitness classes such as Zumba or BODYPUMP

$150 $39

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One or Two Months of Martial-Arts Classes at New York Historical Fencing Association (Up to 61% Off)

New York Historical Fencing Association

Kingston

Students learn the fighting arts of medieval Germany, wielding weapons such as longswords and picking up period grappling techniques

$75 $35

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5 or 10 Fitness Classes or 30-Day Membership with Three Personal Training Sessions at MAC Fitness (Up to 74% Off)

MAC Fitness

Kingston

A full schedule includes Zumba, indoor cycling, barbell, and kickboxing classes; membership includes full gym access and personal training

$75 $25

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5, 10, or 20 Zumba Classes at PPZ Fitness (Up to 60% Off)

PPZ Fitness

PPZ Fitness

Burn fat and tone muscles in these heart-pounding Zumba classes

$50 $20

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One or Two Months of the Kids' YES! Martial Arts Program at Spirit of the Heart (Up to 54% Off)

Spirit of the Heart

Spirit of The Heart Kung-fu

Kids take in the life lessons that martial arts provides in this program that uses group dynamics to teach confidence and self-awareness

$75 $35

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One or Three 60-Minute Private Yoga Sessions at Kendra Renzoni Yoga (Up to 56% Off)

Kendra Renzoni Yoga

Kendra Renzoni Yoga

Yogi Kendra Renzoni leads students through customized series of postures that help increase flexibility and decrease anxiety

$75 $35

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One Month of Unlimited Yoga Classes or 10 Yoga Classes at Nirvana Yoga (Up to 64% Off)

Nirvana Yoga

Mama Nirvana's New Yoga

Recently remodeled yoga studio houses all-levels open yoga classes, vigorous Vinyasa sequences, and calming basic sessions

$105 $39

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10 or 20 Dance Fitness Classes from Balance (Up to 65% Off)

Balance

Westfield

Dance Fitness classes burn calories with energetic dance moves

$100 $35

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Three Yoga Classes at Hidden Acres Yoga (44% Off)

Hidden Acres Yoga

Granby

Experience peace and relaxation in a tranquil studio overlooking our farm; we have small classes and personalized instruction

$45 $25

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8 or 16 American Kenpo Karate Classes with Uniform at New England Martial Arts Training Center (Up to 68% Off)

New England Martial Arts Training Center

Westfield

Instructors aim to enhance and develop the mind, body, and spirit while building muscle tone, stamina, and disciple 

$139 $58

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One- or Three-Month Basic Yoga Membership at Build Yoga & Mobility (Up to 53% Off)

Build Yoga & Mobility™

Multiple Locations

This Community Supported Yoga studio functions like a CSA, allowing clients to buy a spot in class; all classes are 75 minutes

$39 $19

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10 or 20 Yoga or Pilates Classes at Jayadeva Yoga Schools (Up to 61% Off)

Jayadeva Yoga Schools

South Amherst

15 diverse practitioners lead classes of traditional yoga, Pilates, meditation, and a fusion of yoga and Pilates

$138 $69

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$20 for $40 Worth of Martial-Arts Lessons — Shotokan Karate of America, Amherst

Amherst Shotokan Karate

Amherst

Classes have a comprehensive design that includes warm ups, basic techniques, kata/forms, and structured matching

$40 $20

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$99 for Four One-Hour Personal-Training Sessions at Key Fitness Training ($200 Value)

Key Fitness Training

Hadley

Personal trainer designs workout sessions based on clients' needs and desires

$200 $99

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10, 20, or 30 Fitness Classes at Gold's Gym (75% Off)

Gold's Gym-Chicopee, MA

Multiple Locations

Professional instructors lead students through classes, such as Pilates, dance-fitness Zumba & spinning over simulated terrains

$100 $25

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Two Months of Karate Lessons with a Uniform or Five Classes at Villari's Martial Arts Center (Up to 88% Off)

Villari's Martial Arts

Multiple Locations

Expert martial artists instill discipline in students of all ages while promoting respect and physical fitness

$249 $29

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10 or 20 Group Fitness Classes from Maria Pereira McCullah at X-Scape Fitness (Up to 65% Off)

X-Scape Fitness

West Springfield

Fun Zumba classes feature dance moves set to Latin-style beats and Piloxing blends Pilates and boxing

$85 $35

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10 Classes at Sanctuary Power Yoga (Up to 55% Off)

Sanctuary Power Yoga

Torrington

Vigorous, heated yoga complemented by slow-paced unheated classes and restorative sessions

$122 $55

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$47 for $85 Worth of Martial-Arts Lessons — Litchfield Hills Aikikai

Aikido - Litchfield Hills Aikikai

Bantam

Japanese art of Aikido in a traditional dojo setting; classes are open to all levels, including beginners

$85 $47

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Four Weeks of Fitness and Conditioning Classes at Mission FIT LLC (45% Off)

Mission Fit Llc

Mission Fit Llc

From the merchant: Unlimited boot camps! Make this the year you say, “I am in the best shape of my life!” Jered Paul will get you there.

$160 $88

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10 or 20 Zumba, Kickboxing, Pilates, or Boot-Camp Classes at Knock Out Fitness (55% Off)

Knock Out Fitness

Knock Out Fitness

A bright, airy fitness studio leads up to 30 students in kickboxing, boot camps, Pilates, or Zumba’s Latin-inspired dance workouts

$60 $27

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Four or Eight Kids' Fitness Classes for One or Two People at Stick Time Sports, Inc. (Up to 56% Off)

Stick Time Sports, Inc.

Stick Time Sports

During Kids Fit classes, kids aged 5–12 are introduced to exercise in a fun way, through playing various sports that change each day

$40 $19

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$29 for One Month of Unlimited Yoga Classes at Second Wind Yoga ($59 Value)

Second Wind Yoga

Agawam Town

Instructors lead styles including gentle yoga, Hatha, Vinyasa, hot yoga, and chair yoga for all experience levels

$59 $29

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Four or Eight Weeks of Tae Kwon Do Classes at Kwon's Martial Arts (Up to 66% Off)

Kwon's Martial Arts

Poughkeepsie

Instructor with more than 35-years’ experience teaches disciple as students studying the physically demanding art of self defense

$159 $59

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5 or 10 Kickboxing Classes at Team Link Brazilian Jiu Jitsu (Up to 64% Off)

Team Link Brazilian Jiu Jitsu

Team Link Brazilian Jiu Jitsu

Head instructor Marco Alvan and his staff push exercisers through intense calorie-burning kickboxing workouts

$125 $50

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5 or 10 Walk-In Classes or One or Three Months of Dance Classes at East Coast Dance & Fitness (Up to 71% Off)

East Coast Dance & Fitness

East Longmeadow

Specializing in small classes with individualized attention, instructors lead energizing classes including Zumba and dance offerings

$50 $16

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One Month of Unlimited Classes and Gym Access or 10 Group Fitness Classes at Amped Fitness (Up to 75% Off)

Amped Fitness

Amped Fitness - East Granby

Exercisers get in shape with a wide variety of group fitness classes that include muscle conditioning and toning

$199 $49

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Two-Week Introductory On Ramp Class or 10 CrossFit Classes at Land Warrior CrossFit LLC (Up to 55% Off)

Land Warrior Crossfit LLC

Windsor Locks

Cross-training system enhances power, speed, and agility during intense, ever-changing workouts that prep people for all physical activities

$65 $29

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Three or Five Personal-Training Sessions from Ryan McDonald at Anew Massage and Wellness (Up to 56% Off)

Ryan McDonald at Anew Massage and Wellness

Granby

Personal-training sessions are led by an expert in fitness, massage, and pain relief

$135 $67

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On-Ramp Program for One or Two, or Unlimited for 1 month of Advanced Classes at CrossFit NorConn (Up to 74% Off)

CrossFit NorConn

CrossFit NorConn

Coaches cover the basic movements of CrossFit workouts in on-ramp classes; regular classes group these movements into challenging routines

$195 $59

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Month of Conditioning, or Three or Five Personal Training Sessions at Pride Fitness (Up to 53% Off)

Pride Fitness

Pride Fitness

45-minute strength training classes help clients build muscle while personal training helps to slim, tone, and strengthen

$60 $29

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5 or 10 PiYo Fitness Classes from Dawn Peck at Shine Studio (Up to 64% Off)

Shine Studio - Dawn Peck

Shine Studio - Dawn Peck

PiYo fitness sessions combine the fluidity and flexibility of yoga with the strengthening exercises of Pilates without the use of weights

$40 $15

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Four or Six Weeks of Unlimited Boot-Camp Classes at Elite Strength and Performance (Up to 67% Off)

Elite Strength and Performance

Thomaston

High-energy classes include intense 45-minute workouts that use tires, gymnastics rings, and weightlifting to strengthen the entire body

$99 $39

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Four-Week Diet and Exercise Program at MF Training (55% Off)

Mf Training

Bristol

From the merchant: Get one month of MF Training’s 12-Week Fitness and Nutrition Program, including personal training and nutrition advice

$150 $68

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10 or 20 Yoga Classes at The Fitness Center for Women (Up to 69% Off)

The Fitness Center for Women

Fitness Center for Women

Expert instructors lead women of all fitness levels through gentle or power yoga classes

$150 $49

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One or Two Months of Twice-Weekly Classes with Uniform at Olympic Taekwondo Academy (Up to 93% Off)

Olympic Taekwondo Academy - Rocky Hill

Adults and kids alike learn the physical and mental aspects of this Korean martial art through classes for beginner and advanced students

$230 $19

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5, 10, or 20 Cycle-Barre Classes at The Posture Bar (Up to 60% Off)

The Posture Bar

The Posture Bar

Get started with indoor cycling during classes that incorporate classic cycling workouts before strengthening the body with barre workouts

$175 $85

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Up to 84% Off Martial Arts Classes & Uniform at Sawyer's Martial Arts

Sawyer's Martial Arts

Canton Valley

From the merchant: Enhance your focus, fitness, and self confidence while learning valuable self defense techniques.

$125 $29

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One-Month of Martial Arts Classes for Kids or Adults at KU Karate (Up to 73% Off)

IKU Karate

Canton

Class instils disciple as students study the art of self defense; training uses cardio, tones muscle, and burns calories

$110 $30

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6 or 10 Women's Kickboxing Classes at Kickboxing of Farmington (Up to 74% Off)

Kickboxing of Farmington

Farmington

Learn self-defense moves during kickboxing classes, which tone muscles and burn fat.

$149.95 $39

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Five or Ten Krav Maga Self-Defense Classes or One Month of Unlimited Classes at Competitive Edge (Up to 71% Off)

Competitive Edge

Competitive Edge

World class instructors teach effective Krav Maga techniques for dispatching armed assailants while boosting self confidence in students

$60 $19

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One, Two, or Three Months of Unlimited Martial-Arts Classes with Uniform at Avon Kempo & Aikido Academy (Up to 53% Off)

Avon Kempo & Aikido Academy

Canton Green

Martial-arts classes for adults and kids aged 5 and older boost self-confidence, discipline, and patience

$49.95 $25

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One-Month CrossFit Membership for One Child, One Adult, or Both at CrossFit Gulls (Up to 79% Off)

CrossFit Gulls

CrossFit Gulls

Trainers use functional-fitness exercises and scientific research to improve clients' athletic composition, with sessions geared toward kids

$125 $43

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Select Local Merchants

Former college-football player Michael Reeves draws on his years of training and a degree in physical education as president of and a personal trainer at Top Form, a gym and field house. Whether training teams of young athletes or adults looking to get into shape, he blends his academic and practical experience to leave clients with a mental cache of exercises and routines. During personal-training sessions for individuals or groups, Reeves’ cadre of instructors uses muscle-isolating equipment such as stability balls, free weights, and medicine balls to shape cores or kick off impromptu games of dodge ball. On the artificial turf of an indoor field, athletes perform functional-movement drills while pulling weight sleds. Reeves' wife and the gym’s vice president, Jen, leads mothers with newborns and toddlers through yoga-inspired workout classes. Little ones lie down or break dance on mats during the stretch and light-weight session as parents and progeny bond.
6 Corporate Dr
Clifton Park,
NY
US
Corey House founded F.I.T. Boot Camps to help people get in shape with effective workouts bolstered by nutritional support. To come up with fun, high-intensity boot-camp routines, the staff pored over research and analyzed training formats aimed at burning fat and building muscles. They've seen the results time after time as boot camp members of every shape and athletic ability shed pounds, boost their health, and fare better at family log-tosses. Because the boot camps are indoors, the staff leads them continuously throughout the year, rather than putting members on hold during breaks between sessions or taking the winter off. They help map out smart food choices with nutritious meal planning, and offer private coaching to help members make the most of their workouts.
6 Corporate Dr.
Clifton Park,
New York
US
After fighting her way back to a size four following the birth of her third child, Debi Condon earned her personal-training-and-nutrition certification and founded Evolution Fitness. Debi and her crew lead mostly female groups of all ages and fitness levels through indoor and outdoor boot camps, TRX-suspension classes and personal-training sessions. Interval routines leverage mats, free weights, and nearby playground equipment to build up endurance against fatigue and cooties. With an emphasis on supportive motivation rather than drill-sergeant tactics or endless scrimmages against fast-food mascots, trainers strive to build accountability among their students through friendships and unlimited email support.
6 South Main Street
Mechanicville,
NY
US
While E Studio Hot Yoga may never reach the size of General Electric—one of the companies for which owner Emily has led corporate fitness efforts—it's still an ambitious undertaking. A team of instructors leads the center's classes, which range from ballet-barre workouts set to upbeat music to power-yoga sessions held in a 90-degree studio. Like a crutch with a manufacturing error, the schedules at both the Clifton Park and Latham locations are flexible; classes take place seven days a week, with a variety of morning and evening classes held throughout the week.
595 New Loudon Rd
Latham,
NY
US
The certified instructors at Hot Yoga Saratoga believe that heated exercise has more benefits than just boosting the body’s flexibility. For nearly 20 types of classes, they warm up their studios to help bodies heal injuries, release toxins, and thin the blood so it can flow more easily to tissues and organs. From silent Bikram sessions in 105-degree heat to yoga sculpt classes set to 90 degrees and upbeat music, the studio aims to have something for yogis of all ages and experience levels.
7C Johnson Rd
Latham,
NY
US
Travis Gil believes fitness comes not only from training the body, but from gaining control of the mind as well. He knows that a physical and mental transformation can be intimidating, so he created Fitness Artist to cater to clients one-on-one or in small groups of two or three. He and his staff of fitness professionals alter their regimens in every session, tailoring the workouts to the clients' levels of fitness and individual goals.
1581 Route 9
Clifton Park,
NY
US
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