Health & Fitness in Cohoes

5 or 10 Krav Maga Classes at Kelevra Krav Maga (Up to 82% Off)

Kelevra Krav Maga

Multiple Locations

Krav maga classes employ techniques used by the Israeli Army to help athletes burn calories and learn self-defense

$125 $25

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$59 for Exam, Teeth Cleaning, and X-ray at Precision Periodontics and Dental Implants ($393 Value)

Precision Periodontics and Dental Implants

Halfmoon

Dr. Neda Azadivatan-LE examines your teeth for cavities and then cleans them

$393 $59

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$29 for One Month of Unlimited Dance and Fitness Classes at Nataraja Center for Movement Arts ($65 Value)

Nataraja Center for Movement Arts

Clifton Park

Instructors lead traditional and exotic classes such as flamenco, tribal-fusion belly dance, yoga, and Pilates

$65 $29

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One- or Two-Month Membership and Private Lesson at Bujinkan Kataho Dojo (Up to 55% Off)

Bujinkan Kataho Dojo

Clifton Park

Instructors teach students martial arts principles and self-defense techniques

$110 $55

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Five or Ten Inches of Non-Invasive Hair Restoration at GG Hair Restoration Center (Up to 65% Off)

GG Hair Restoration Center

Latham

Technicians hold a consultation to determine which color and texture of hair work best, then place a custom order for real human hair

$800 $279

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One or Two 60-Minute Hypnosis Sessions for Weight Loss at Key 2 Joy (Up to 70% Off)

Key 2 Joy

Colonie

Certified hypnotist encourages healthy behaviors by helping the patient connect with his or her subconscious

$147 $47

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One-Month of Boot Camp for One or Two at CrossFit ÆVITAS (Up to 70% Off). Three Options Available.

CrossFit ÆVITAS

Guilderland

CrossFit boot-camp workouts blend cardio and plyometrics to build healthy hearts and layers of lean muscle

$200 $80

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$69 for a Dental Exam with Full-Mouth X-Rays and Teeth Cleaning from Beth Hendlin, DDS ($284 Value)

Beth Hendlin, DDS

Valatie

Dr. Hendlin taps into 25+ years of experience while checking mouths for cavities and clearing away excess plaque and tartar

$284 $69

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4 or 10 Dance or Fitness Classes at Albany Dance & Fitness (Up to 54% Off)

Albany Dance & Fitness

Colonie

Offer includes a variety of dance and fitness classes for teens and adults.

$52 $25

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LASIK Eye Surgery Package for One or Both Eyes at The LASIK Vision Institute (Half Off)

The LASIK Vision Institute

Colonie

LASIK procedure performed by an experienced specialist with a company that has performed over 1 million eye surgeries nationwide

$1,400 $699

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One or Three Acupuncture Sessions at Upstate Community Acupuncture (Up to 58% Off)

Upstate Community Acupuncture

Van Den Houten Square

Licensed acupuncturist Eric Renaud places sterile needles along the body to ease physical and mental ailments

$40 $17

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One, Two, or Three Months of Unlimited Karate Classes at US Budokai Karate Association (Up to 76% Off)

US Budokai Karate Association

Colonie

Introductory programs teach the basic skills and mentality of karate

$110 $29

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Five Boot-Camp Classes or One Month of Unlimited Fitness Classes at Full Circle Fitness - NY (Up to 81% Off)

Full Circle Fitness - NY

Multiple Locations

Certified trainers lead clients of all shapes, sizes, and fitness levels through boot camps and classes such as Fun, Fit & Flab-U-Less

$75 $19

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6 or 10 Saunatox Sessions at Planet Beach Contempo Spa (Up to 89% Off)

Planet Beach Contempo Spa

Westmere

Near-, mid-, and far-infrared waves penetrate the skin, warming the body, soothing achy muscles, and melting away unwanted fat cells

$250 $29

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3 Months of Unlimited Kids' Martial Arts Classes at Upstate Brazilian Jiu Jitsu (59% Off)

Upstate Brazilian Jiu Jitsu

Albany

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$300 $123

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One Month of Boxing with Wraps or Two Introductory Boxing Classes with Wraps at Schott's Boxing (56% Off)

Schott's Boxing

Albany

Boxing classes designed to simulate the physical challenge of a real 12-round match

$112 $49

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5 or 10 Move Your Body Dance Classes or Fitness Classes at eba Center for Dance and Fitness (Up to 55% Off)

eba Center for Dance and Fitness

Center Square

Move Your Body dance classes consist of gentle dance workouts geared toward seniors; fitness classes include Zumba, Pilates, and yoga

$55 $29

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Four Weeks of Mommy Fitness Classes at Mommy and Baby Fitness Workout and Play (50% Off). Three Options Available.

Mommy and Baby Fitness Workout and Play

East Greenbush

Moms-only boot-camp torches calories and tones post-baby bodies; little ones tag along to stroller fitness and workout and play class

$56 $28

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$66 for $120 Worth of Boot Camp at Brass Knuckle Boot Camp

Brass Knuckle Boot Camp

Delmar

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$120 $66

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Eight Weeks of Membership and Unlimited Fitness Classes at ClubLife Health & Fitness (65% Off)

Clublife Health & Fitness

Valatie

No enrollment fees or contract. Gain access to a renowned health club with trainers and classes.

$188 $66

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60-Minute Reiki Treatment at Food & Mood Coaching LLC (65% Off)

Food & Mood Coaching Llc

Bethlehem

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$65 $23

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Four Personal Training Sessions at Albany Movement & Fitness (65% Off)

Albany Movement & Fitness

Albany

30-minute custom training sessions based on your personal goals and information from your free consult and assessment.

$230 $81

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5 or 10 Group Fitness Classes at The Court Club (Up to 59% Off)

The Court Club

Colonie

Classes such as Cardio Boxing, Bodypump, Pilates, and Zumba keep students fit and energized

$60 $29

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Three Fitness Classes from Alabny Complementary Health (65% Off)

Alabny Complementary Health

Westmere

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$60 $21

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Dental Checkup with Exam, Bitewing X-rays, and Teeth Cleaning for One or Two at Capital Smiles (Up to 77% Off)

Capital Smiles

Schenectady

Patients’ pearly whites are cleaned by a dental hygienist, bitewing x-rays are taken for a closer look & the doctor performs a routine exam

$235 $59

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10 or 20 Yoga Classes at Lilananda Yoga (Up to 62% Off)

Lilananda Yoga

Schenectady County

Gentle yoga, hatha yoga, and intermediate classes suit variety of skill levels and abilities

$100 $40

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5 or 10 Tae Kwon Do Training Sessions at North Park Tae Kwon Do (Up to 74% Off)

North Park Tae Kwon Do

Clifton Park

Tae kwon do students learn practical self-defense skills while building strength and discipline

$50 $17

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5 or 10 Drop-In Zumba Classes at Jewish Community Center of Schenectady (Up to 50% Off)

Jewish Community Center of Schenectady

Niskayuna

Instructors lead students through classes that combine cardio workouts with Latin-inspired music

$25 $13

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One or Two Months of Martial-Arts Self-Defense Classes with a Uniform at Altamont Martial Arts (Up to 58% Off)

Altamont Martial Arts

Altamont

Husband-and-wife team of black belts leads defensive combat hapkido classes, a self-defense style that prepares students of any age or size

$65 $29

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Chiropractic Adjustment, Exam, Stress Test, and Optional Massage at Always Healthy Chiropractic (Up to 79% Off)

Always Healthy Chiropractic

Saratoga Springs

Chiropractor examines spines visually and with the aid of computer scans before performing an adjustment and an optional chair massage

$150 $31

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10 Classes or One Month of Unlimited Classes at Saratoga Karate (Up to 87% Off)

Saratoga Karate

Greenfield

Certified instructors and black belts; expansive and equipped dojo hosts classes for both kids and adults

$119 $39.99

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Consult and Acupuncture Session, Two Acupuncture Sessions, or Herbal Formula at Fusion Healing Arts (Up to 60% Off)

Fusion Healing Arts

Wilton

Certified acupuncturist relieves chronic pain and stress during acupuncture sessions; 10 days of a customized herbal formula

$95 $38

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One Month of Athletic-Performance or Weight-Loss Sessions at Creations X (Up to 62% Off)

Creations X

Ballston Spa

Athletes can refine their performance by improving speed, agility, and strength; weight-loss sessions slim physiques

$150 $59

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Five or 10 Fitness Classes, or One Month of Unlimited Classes at Suspension Training Center (Up to 64% Off)

Suspension Training Center

Saratoga Springs

Suspension-based exercises utilize your own body weight as resistance during supportive workouts in a welcoming environment

$50 $20

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One or Two Stress-Relieving One-Hour Reiki Sessions at Jodi Evans Reiki Healing (Up to 57% Off)

Jodi Evans Reiki Healing

Hands On Health and Wellness

Reiki sessions seek to balance clients’ mind and body to promote relaxation and alleviate stress

$75 $35

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$15 for Three RAW Fitness Classes at RAW Fitness ($30 Value)

RAW Fitness

Saratoga Springs

Classes combine core strengthening and intense cardio

$30 $15

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90-Minute Hypnotherapy Session from Berkshire Hypnosis (44% Off)

Berkshire Hypnosis

Pittsfield

From the merchant: One personalized session tailored specifically to your needs, with the actual hypnosis session recorded onto a CD.

$90 $50

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Two or Four Hours in a Golf Simulator for Up to Four at Bay Meadows Golf Club (Up to 52% Off)

Bay Meadows Golf Club

Queensbury

Up to four players can hone their game in a high-end golf simulator

$68 $34

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Day Passes and Equipment Rental for 2 or 4 at Rocksport Indoor Climbing & Outdoor Guiding Center (Up to 59% Off)

Rocksport Indoor Climbing & Outdoor Guiding Center

Glens Falls North

Indoor climbing walls and bouldering situations designed by Adirondack and Himalayan explorers

$32 $15

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15 or 25 Group Fitness Classes or 16-Week Membership at Club Fitness (Up to 74% Off)

Club Fitness

Multiple Locations

Gym packed with amenities such as babysitting, women-only area, and tanning offers group fitness classes such as Zumba or BODYPUMP

$150 $39

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One or Three Months of Unlimited Brazilian Jiu Jitsu Classes at Team Link Martial Arts (Up to 72% Off)

Team Link Martial Arts

Enfield

Instructors armed with years of experience lead students through grappling and sparring moves

$149.95 $50

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One or Three Golf-Simulator Sessions at Mountain Meadow Golf Lounge & Event Center (Up to 70% Off)

Mountain Meadow Golf Lounge & Event Center

Canaan

Simulators re-create a full golf course on a digital screen, with servers available to bring food and drinks to you as you play

$35 $12

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Five or Ten Drop-In Zumba Classes at Air Time Gymnastics (Up to 56% Off)

Air Time Gymnastics

Enfield

Zumba classes help bust bodies into shape with easy-to-follow routines, set to up-tempo Latin beats

$25 $12

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$89 for $197 Worth of Martial-Arts Lessons — Integrity Martial Arts

Integrity Martial Arts

Enfield

Get a month of fun, character-based classes. These classes are always taught by black belts with ten years of experience.

$197 $89

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Five or Ten Hot Yoga Classes at Saugerties Hot Yoga (Up to 55% Off)

Saugerties Hot Yoga

Saugerties

Studio heated to above 100 degrees allows yogis to deepen stretches during Bikram session

$75 $35

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One or Two Months of Martial-Arts Classes at New York Historical Fencing Association (Up to 73% Off)

New York Historical Fencing Association

Kingston

Students learn the fighting arts of medieval Germany, wielding weapons such as longswords and picking up period grappling techniques

$75 $24

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5 or 10 Fitness Classes or 30-Day Membership with Three Personal Training Sessions at MAC Fitness (Up to 74% Off)

MAC Fitness

Kingston

A full schedule includes Zumba, indoor cycling, barbell, and kickboxing classes; membership includes full gym access and personal training

$75 $25

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5, 10, or 20 Zumba Classes at PPZ Fitness (Up to 60% Off)

PPZ Fitness

PPZ Fitness

Burn fat and tone muscles in these heart-pounding Zumba classes

$50 $20

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Reiki with Optional Restorative Yoga from Beth Tascione, E-RYT 200, Reiki Master at CLINIC Alternative Medicines

Beth Tascione, E-RYT 200, Reiki Master at CLINIC Alternative Medicines

Northampton

Certified yoga instructor and reiki master helps clients relieve stress and rebalance energy

$75 $31

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$2,199 for LASIK Laser Surgery for Both Eyes at Eye Physicians of Northampton ($ Value)

Eye Physicians of Northampton

Multiple Locations

LASIK treatments can help address such visual deficiencies as nearsightedness, farsightedness, and astigmatism

$4,450 $2,199

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A Reiki Treatment at Caroline Ruderman Reiki (45% Off)

Caroline Ruderman Reiki

Northampton

From the merchant: Reiki supports you at whatever crossroads you have reached. Clear any emotional or mental blocks and regain clarity.

$75 $41

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One or Three 60-Minute Private Yoga Sessions at Kendra Renzoni Yoga (Up to 56% Off)

Kendra Renzoni Yoga

Northampton

Yogi Kendra Renzoni leads students through customized series of postures that help increase flexibility and decrease anxiety

$75 $35

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One or Two Months of the Kids' YES! Martial Arts Program at Spirit of the Heart (Up to 68% Off)

Spirit of the Heart

Northampton

Kids take in the life lessons that martial arts provides in this program that uses group dynamics to teach confidence and self-awareness

$75 $24

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Two, Four, or Eight Endermologie Cellulite Treatments at Northampton Naturopathic Associates (Up to 68% Off)

Northampton Naturopathic Associates

Northampton

Noninvasive Endermologie sessions use rollers to massage away cellulite by breaking down dimpled structures

$200 $69

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$45 for $90 Worth of Services at Heart and Soul Center for the Healing Arts

Heart and Soul Center for the Healing Arts

Williamsburg

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$90 $45

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Chiropractic Packages from Dr. Jeffrey Soley (Up to 84% Off). Two Options Available.

Dr. Jeffrey Soley

Multiple Locations

Chiropractic package with an evaluation, one adjustment, and one low-level laser therapy session

$275 $50

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Health Consultations and Acupuncture Treatment at Whole Body Healing (Up to 64% Off)

Whole Body Healing

Northampton

Treat a wide variety of ailments such as pain, allergies, and anxiety with a natural, ancient technique

$95 $38

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60-Minute Reiki Treatment at Bear Paw Healing Arts (45% Off)

Bear Paw Healing Arts

Southampton

Reiki master/healer helps clients relax, which assists in relieving pain and stress to restore and balance energy levels

$60 $33

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Body or Ear Acupuncture Sessions from Bonnie Diamond, Licensed Acupuncturist (Up to 68% Off). Three Options Available.

Bonnie Diamond, Licensed Acupuncturist

Multiple Locations

Licensed practitioner rebalances energy flow with acupuncture treatments

$100 $42

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One Month of Unlimited Yoga Classes or 10 Yoga Classes at Nirvana Yoga (Up to 71% Off)

Nirvana Yoga

Easthampton

Recently remodeled yoga studio houses all-levels open yoga classes, vigorous Vinyasa sequences, and calming basic sessions

$105 $31

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One or Two 60-Minute Reiki Sessions at Pure Energy Reiki (Up to 61% Off)

Pure Energy Reiki

Easthampton Town

Reiki master Natasha places her hands on fully clothed patrons to rebalance energies, helping to alleviate pain, stress, and fatigue

$60 $24

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Nine Holes of Golf for Two or Four with Cart and Practice Balls at The Blandford Club (Up to 51% Off)

The Blandford Club

Blandford

Beginner-friendly course situated in the Connecticut River Valley; no tee time required

$60 $30

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10 or 20 Dance Fitness Classes from Balance (Up to 65% Off)

Balance

Westfield

Dance Fitness classes burn calories with energetic dance moves

$100 $35

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Three Yoga Classes at Hidden Acres Yoga (44% Off)

Hidden Acres Yoga

Granby

Experience peace and relaxation in a tranquil studio overlooking our farm; we have small classes and personalized instruction

$45 $25

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One Swing Lesson or Three Training Sessions at Vineyard Valley Golf Club (Up to 47% Off)

Vineyard Valley Golf Club

Pomfret Center

Learn the basics of the sport with a video analysis or Erik Sarette

$50 $29

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60-Minute Reiki Treatment at Peaceful Earth Reiki (50% Off)

Peaceful Earth Reiki

Belchertown

From the merchant: Reiki is a Japanese technique for stress reduction, relaxation and healing by working on the body, mind and spirit.

$50 $25

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$20 for $40 Worth of Martial-Arts Lessons — Shotokan Karate of America, Amherst

Amherst Shotokan Karate

Amherst

Classes have a comprehensive design that includes warm ups, basic techniques, kata/forms, and structured matching

$40 $20

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$33 for Acupuncture Treatment with Shiatsu Massage from Hayley Mermelstein ($80 Value)

Hayley Mermelstein

Amherst

Acupuncture draws on a 2,000-year-old tradition helps to clear energy blockages and relieve pain

$80 $33

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10 or 20 Yoga or Pilates Classes at Jayadeva Yoga Schools (Up to 61% Off)

Jayadeva Yoga Schools

South Amherst

15 diverse practitioners lead classes of traditional yoga, Pilates, meditation, and a fusion of yoga and Pilates

$138 $69

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$20 for $39 Groupon — Build Yoga & Mobility™

Build Yoga & Mobility™

Amherst Center

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$39 $20

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Three-Visit Chiropractic Treatment Package from Chiropractic Center of Canaan (50% Off)

Chiropractic Center Of Canaan

Canaan

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$150 $75

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$99 for Four One-Hour Personal-Training Sessions at Key Fitness Training ($200 Value)

Key Fitness Training

Hadley

Personal trainer designs workout sessions based on clients' needs and desires

$200 $99

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$19 for a School or Sports Physical from Clear Choice MD ($75 Value)

Clear Choice MD

Multiple Locations

Medical professionals ensure students are ready for school or sports with thorough check-ups

$75 $19

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Weight-Loss and Nutrition Consultation with Optional Follow-Ups at Family Nutrition Consultants (Up to 75% Off)

Family Nutrition Consultants

Chicopee

Registered dietitians share the science of nutrition with clients to help them achieve personal fitness goals

$180 $59

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Two Months of Karate Lessons with a Uniform or Five Classes at Villari's Martial Arts Center (Up to 91% Off)

Villari's Martial Arts

Multiple Locations

Expert martial artists instill discipline in students of all ages while promoting respect and physical fitness

$249 $23

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Energy Assessment with 45-Minute Consultation and Option for Whole Food Detox Plan from Seeds Of Life (Up to 72% Off)

Seeds Of Life

Chicopee

After assessing a client's activity and energy levels, a nutrition expert helps design a healthy diet plan

$149 $49.99

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10 or 20 Group Fitness or Yoga Classes from Maria Pereira McCullah at X-Scape Fitness (Up to 69% Off)

X-Scape Fitness

West Springfield

Fun Zumba classes feature dance moves set to Latin-style beats, Piloxing blends Pilates and boxing, and yoga boosts flexibility and calm

$85 $31

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Snow Tubing for Two or Season Pass for One at Granite Gorge (Up to 42% Off)

Granite Gorge

Roxbury

Zoom down 1,000 feet of park in a snow tube, or enjoy the gorge’s slopes all winter with a season skiing and snowboarding pass

$36 $21

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5, 15 or 20 Group-Fitness Classes at Spark (Up to 64% Off)

Spark

Springfield

Burn fat and tone muscle during Zumba, Power Yoga, and toning classes led by motivating instructors

$35 $15

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Select Local Merchants

Former college-football player Michael Reeves draws on his years of training and a degree in physical education as president of and a personal trainer at Top Form, a gym and field house. Whether training teams of young athletes or adults looking to get into shape, he blends his academic and practical experience to leave clients with a mental cache of exercises and routines. During personal-training sessions for individuals or groups, Reeves’ cadre of instructors uses muscle-isolating equipment such as stability balls, free weights, and medicine balls to shape cores or kick off impromptu games of dodge ball. On the artificial turf of an indoor field, athletes perform functional-movement drills while pulling weight sleds.

Reeves' wife and the gym’s vice president, Jen, leads mothers with newborns and toddlers through yoga-inspired workout classes. Little ones lie down or break dance on mats during the stretch and light-weight session as parents and progeny bond.

6 Corporate Dr
Clifton Park,
NY
US

Corey House founded F.I.T. Boot Camps to help people get in shape with effective workouts bolstered by nutritional support. To come up with fun, high-intensity boot-camp routines, the staff pored over research and analyzed training formats aimed at burning fat and building muscles. They've seen the results time after time as boot camp members of every shape and athletic ability shed pounds, boost their health, and fare better at family log-tosses. Because the boot camps are indoors, the staff leads them continuously throughout the year, rather than putting members on hold during breaks between sessions or taking the winter off. They help map out smart food choices with nutritious meal planning, and offer private coaching to help members make the most of their workouts.

6 Corporate Dr.
Clifton Park,
New York
US

After fighting her way back to a size four following the birth of her third child, Debi Condon earned her personal-training-and-nutrition certification and founded Evolution Fitness. Debi and her crew lead mostly female groups of all ages and fitness levels through indoor and outdoor boot camps, TRX-suspension classes and personal-training sessions. Interval routines leverage mats, free weights, and nearby playground equipment to build up endurance against fatigue and cooties. With an emphasis on supportive motivation rather than drill-sergeant tactics or endless scrimmages against fast-food mascots, trainers strive to build accountability among their students through friendships and unlimited email support.

6 South Main Street
Mechanicville,
NY
US

While E Studio Hot Yoga may never reach the size of General Electric—one of the companies for which owner Emily has led corporate fitness efforts—it's still an ambitious undertaking. A team of instructors leads the center's classes, which range from ballet-barre workouts set to upbeat music to power-yoga sessions held in a 90-degree studio. Like a crutch with a manufacturing error, the schedules at both the Clifton Park and Latham locations are flexible; classes take place seven days a week, with a variety of morning and evening classes held throughout the week.

595 New Loudon Rd
Latham,
NY
US

Only five Sculptor machines reside in the United States and one of them can be found in Amra Domazet's health studio, Sculptor Body Contouring. Amra, a certified laser technician, travelled to Arizona to be trained on this unique device that noninvasively slims physiques and tightens skin, allowing her clients to beautify their bodies without going under the knife.

Also in Arma's high-tech tool kit are lasers for fighting spider veins, body hair, and unwanted tats, as well IPL facial units and a miniature Hubble telescope.

855 Route 146 W
Clifton Park,
NY
US

The certified instructors at Hot Yoga Saratoga believe that heated exercise has more benefits than just boosting the body’s flexibility. For nearly 20 types of classes, they warm up their studios to help bodies heal injuries, release toxins, and thin the blood so it can flow more easily to tissues and organs. From silent Bikram sessions in 105-degree heat to yoga sculpt classes set to 90 degrees and upbeat music, the studio aims to have something for yogis of all ages and experience levels.

7C Johnson Rd
Latham,
NY
US