Classes in Colchester

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Beginner's ice-climbing excursions, set amid Vermont's picturesque framework of frozen peaks and glacial waterfalls, equip students of all levels with the basic know-how for treading arctic landscapes. During each private, seven-hour session, one of Petra Cliffs' certified guides outfits scaling protégés with all necessary gear and equipment before leading troops out to the course. Easy to moderate terrain enables a fruitful learning environment, where groups work on fundamental techniques including belaying, rappelling, and primal screaming. Since lessons are private, students have the opportunity to dictate the day's instruction and focus on specific skills, ranging from elementary top-roped climbing to mimicking the mating call of feral zambonis.

105 Briggs St
Burlington,
VT
US

uniquebodies nutrition & fitness is a wellness center that helps to improve peoples health by helping them understand how to use food and exercise to their benifits. We taylor make nutritional menus and weight loss plans for our clients to gaurentee them the best chance of success.

4840 Saint-Jean Boulevard
Montreal,
QC
CA

For motor enthusiasts, few sounds rival the sheer exuberance of an Italian super car spooling up its engine as it careens down the straightaway. At G1Tour, guests can achieve this thrill by slipping into the cockpit of their choice of three iconic super cars. Two Ferraris—a 360 Modena and an F430—twist their tires with 400 and 490 horsepower respectively, with the potential to reach the exact top speed of a cheetah who is driving a Ferrari. If that's not enough muscle, drivers can watch the blood drain from their knuckles as they attempt to contain the furious 552-horsepower Lamborghini Gallardo, who's high-rev plant propels passengers from 0 to 100 km/h in less than four seconds.

Cars can swirl around the 1.4-kilometre Sanair's wide tracks and soft turns or race headlong down the ultra-long straightaways of the 2-kilometre Sainte-Croix. Drivers who take on Mont-Tremblant negotiate hairpin turns and corkscrews as they work the pedals around the course's 4.2-kilometre track.

669 Le Bas du Petit Rang Saint-Franois
St-Pie,
QC
CA

At Global Fitness, members can burn calories on the treadmill-stocked cardio deck or build muscle with kettlebells and free weights. Group classes, such as spinning, boxing, and boot camps, provide a dose of camaraderie. Patrons can opt into the program that best fits their needs thanks to Global Fitness's various levels of membership.

425 Glen St
Glens Falls,
NY
US

With machines set up in rows to encourage competition, many ordinary gyms cater to men's bodies and psychology, right down to the urinals that were "accidentally" installed in the women's locker room. At Curves, you'll move around a circuit of hydraulic resistance machines that have been designed to work with women's bodies and promote weight loss, protect against osteoporosis, and deal with arthritis. An experienced trainer is always nearby to help manage your machine maneuvering and your muscle making. Instead of fiddling with weight stacks and losing your momentum, the hydraulic machines use your body weight and fitness level to create resistance that matches your abilities, decreasing the risk of soreness or injury. Because traditional lift-and-lower motions create bulky muscles, each machine uses push-and-pull motions to create toned, lean muscles perfect for crushing a grapefruit without looking like you can.

123 Quaker Rd
Queensbury,
NY
US

The team of certified personal trainers at Jeanie’s Custom Fitness strive to tone bodies with motivational and judgment-free techniques. Boot camps accommodate students at all fitness levels and increase in intensity over time, unlike workouts that culminate in naps on a weight bench. Sessions integrate cardio, plyometrics, and strength training each Tuesday and Thursday night from 6:30 p.m. to 7:30 p.m. One-hour Zumba classes—held Wednesday nights at 5:30 p.m. and Saturday mornings at 10 a.m.—motivate dance and strength-building movements via Latin tunes that hypnotize hips into believing they're maracas.

1080 Saratoga Rd
Gansevoort,
NY
US