Health & Fitness in Colchester

50% Off

Williston North

$100 $50

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

45% Off Reiki

Centennial

$60 $33

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 82% Off Classes at Kelevra Krav Maga

Multiple Locations

$125 $25

Krav maga classes employ techniques used by the Israeli Army to help athletes burn calories and learn self-defense

Up to 42% Off at Eastman Golf Links

Grantham

$138 $90

Nestled amid 3,700 acres of unspoiled woodlands, 6,731-yard course features rolling terrain, tree-lined fairways, and six ponds

Up to 73% Off Drop-in Fitness Classes

White River Junction

$71 $19

30-minute full-body workouts burn fat and tone muscle in a supportive and caring environment

Up to 87% Off Eyeglasses or Frames

Multiple Locations

C$149 C$20

Regular or posh frames from a variety of designer brands; HD lenses offer a sharp view and better peripheral vision

50% Off Laser Smoking-Cessation Treatments

Multiple Locations

C$300 C$149

Low-level lasers target acupuncture points to produce endorphins and help clients quit smoking

51% Off Weight-Loss Hypnosis Seminar

Multiple Locations

C$69 C$34

Hypnosis sessions are created to help decrease portion sizes and fatty-foods cravings, and increase self-confidence and exercise

69% Off Martial-Arts Classes at Patenaude Martial Arts

Multiple Locations

C$129 C$39.99

Martial Arts is a sport of its own kind helping families to tone and build muscle, release stress, hone self-defense skills and much more

Up to 52% Off Golf-Simulator Play at Bay Meadows Golf Club

Queensbury

$68 $34

Up to four players can hone their game in a high-end golf simulator

94% Off MetaBody Yoga & Fitness Pass

Multiple Locations

C$350 C$20

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

Select Local Merchants

Framed by the tree-spotted foothills of Vermont, Rocky Ridge Golf Club’s 18-hole course unfurls across a verdant expanse of rolling farmland. Throughout the course, elevated fairways and greens offer breathtaking panoramas of the surrounding mountains, as well as a safe lookout from which golfers can detect rival armies of croquet players. Flower beds and rocky outcrops along short-grass corridors further accent the layout’s bucolic environs. Clubbers looking for lessons can seek out golf pro Ed Coleman, who roams the grounds in a zen state attained through 20 years of coaching experience and aromatherapy that uses the odor of freshly mowed fairways. Cozy, green-side seating and tables nestled in shaded porches await golfers for post-round relaxing at the clubhouse restaurant.

7470 Route 116
St George,
VT
US

Beginner's ice-climbing excursions, set amid Vermont's picturesque framework of frozen peaks and glacial waterfalls, equip students of all levels with the basic know-how for treading arctic landscapes. During each private, seven-hour session, one of Petra Cliffs' certified guides outfits scaling protégés with all necessary gear and equipment before leading troops out to the course. Easy to moderate terrain enables a fruitful learning environment, where groups work on fundamental techniques including belaying, rappelling, and primal screaming. Since lessons are private, students have the opportunity to dictate the day's instruction and focus on specific skills, ranging from elementary top-roped climbing to mimicking the mating call of feral zambonis.

105 Briggs St
Burlington,
VT
US

Kelly "Kel" Rossiter résumé includes time at a corporation, in the military, and at a Zen monastery, but the work experience most relevant to his current job took place outside. He has led outdoor trips in 12 countries on four continents—and as the owner of Adventure Spirit, he continues these trips in the Northeast US. He and his team of guides oversee ice-climbing, mountain-climbing, and rock-climbing adventures throughout the region, from New York's Adirondack Mountains to Vermont's Bristol Cliffs. Their trips include expert guidance and all necessary gear, which saves climbers the hassle of making their own ropes from the hair that grows on untended rock faces.

83 North Champlain Street,Burlington,Burlington,Burlington
Burlington,
VT
US

Most sports require specialized gear, and rock climbing is no exception. In addition to climbing shoes, rock climbers wear a harness attached to a rope. At Green Mountain Rock Climbing Center, belay classes show first-timers that this rope is a safety feature and not meant for playing double dutch with a giant. Once climbers have these skills under their belts, they may challenge themselves by ascending walls up to 40 feet tall or venturing inside a bouldering cave, though not before making sure it's free of hermit trolls.

223 Woodstock Ave
Rutland,
VT
US

With machines set up in rows to encourage competition, many ordinary gyms cater to men's bodies and psychology, right down to the urinals that were "accidentally" installed in the women's locker room. At Curves, you'll move around a circuit that positions machines inward so that you'll have a chance to laugh with your fellow fitness frontierswomen while raising your heart rate and burning calories with a complete aerobic and strength-training workout. Hydraulic resistance machines are designed to work with women's bodies and promote weight loss, protect against osteoporosis, and deal with arthritis. An experienced trainer is always nearby to help manage your machine manoeuvring and your muscle making. Instead of fiddling with weight stacks and losing your momentum, the hydraulic machines use your body weight and fitness level to create resistance that matches your abilities, decreasing the risk of soreness or injury. Because traditional lift-and-lower motions create bulky muscles, each machine uses push-and-pull motions to create toned, lean muscles perfect for crushing a grapefruit without looking like you can.

127 Main St E
Hawkesbury,
ON
CA

At Global Fitness, members can burn calories on the treadmill-stocked cardio deck or build muscle with kettlebells and free weights. Group classes, such as spinning, boxing, and boot camps, provide a dose of camaraderie. Patrons can opt into the program that best fits their needs thanks to Global Fitness's various levels of membership.

425 Glen St
Glens Falls,
NY
US