Framed by the tree-spotted foothills of Vermont, Rocky Ridge Golf Club’s 18-hole course unfurls across a verdant expanse of rolling farmland. Throughout the course, elevated fairways and greens offer breathtaking panoramas of the surrounding mountains, as well as a safe lookout from which golfers can detect rival armies of croquet players. Flower beds and rocky outcrops along short-grass corridors further accent the layout’s bucolic environs. Clubbers looking for lessons can seek out golf pro Ed Coleman, who roams the grounds in a zen state attained through 20 years of coaching experience and aromatherapy that uses the odor of freshly mowed fairways. Cozy, green-side seating and tables nestled in shaded porches await golfers for post-round relaxing at the clubhouse restaurant.
Beginner's ice-climbing excursions, set amid Vermont's picturesque framework of frozen peaks and glacial waterfalls, equip students of all levels with the basic know-how for treading arctic landscapes. During each private, seven-hour session, one of Petra Cliffs' certified guides outfits scaling protégés with all necessary gear and equipment before leading troops out to the course. Easy to moderate terrain enables a fruitful learning environment, where groups work on fundamental techniques including belaying, rappelling, and primal screaming. Since lessons are private, students have the opportunity to dictate the day's instruction and focus on specific skills, ranging from elementary top-roped climbing to mimicking the mating call of feral zambonis.
Kelly "Kel" Rossiter résumé includes time at a corporation, in the military, and at a Zen monastery, but the work experience most relevant to his current job took place outside. He has led outdoor trips in 12 countries on four continents—and as the owner of Adventure Spirit, he continues these trips in the Northeast US. He and his team of guides oversee ice-climbing, mountain-climbing, and rock-climbing adventures throughout the region, from New York's Adirondack Mountains to Vermont's Bristol Cliffs. Their trips include expert guidance and all necessary gear, which saves climbers the hassle of making their own ropes from the hair that grows on untended rock faces.
Most sports require specialized gear, and rock climbing is no exception. In addition to climbing shoes, rock climbers wear a harness attached to a rope. At Green Mountain Rock Climbing Center, belay classes show first-timers that this rope is a safety feature and not meant for playing double dutch with a giant. Once climbers have these skills under their belts, they may challenge themselves by ascending walls up to 40 feet tall or venturing inside a bouldering cave, though not before making sure it's free of hermit trolls.
With machines set up in rows to encourage competition, many ordinary gyms cater to men's bodies and psychology, right down to the urinals that were "accidentally" installed in the women's locker room. At Curves, you'll move around a circuit that positions machines inward so that you'll have a chance to laugh with your fellow fitness frontierswomen while raising your heart rate and burning calories with a complete aerobic and strength-training workout. Hydraulic resistance machines are designed to work with women's bodies and promote weight loss, protect against osteoporosis, and deal with arthritis. An experienced trainer is always nearby to help manage your machine manoeuvring and your muscle making. Instead of fiddling with weight stacks and losing your momentum, the hydraulic machines use your body weight and fitness level to create resistance that matches your abilities, decreasing the risk of soreness or injury. Because traditional lift-and-lower motions create bulky muscles, each machine uses push-and-pull motions to create toned, lean muscles perfect for crushing a grapefruit without looking like you can.
At Global Fitness, members can burn calories on the treadmill-stocked cardio deck or build muscle with kettlebells and free weights. Group classes, such as spinning, boxing, and boot camps, provide a dose of camaraderie. Patrons can opt into the program that best fits their needs thanks to Global Fitness's various levels of membership.