Activities in Colesville

Eight or 12 Dance Classes at Prince William Dance Academy (Up to 72% Off)

Prince William Dance Academy

Nokesville

$140 $59

Students practice age-appropriate movements and begin to learn the fundamentals skills of ballet, jazz, tap, and hip-hop dance styles

$30 for a Paintball Package for Two at Route 40 Paintball Park ($60 Value)

Route 40 Paintball Park

11

$60 $30

Four fields for paintball play, supervised by a ref

5, 10, or 20 Yoga Classes at White Marsh Health and Wellness (Up to 72% Off)

White Marsh Health and Wellness

White Marsh

$85 $35

Gentle and restorative classes for all levels designed to boost lymphatic systems, lower heart rates and blood pressure, and ease aches

$45 for $99 Groupon — New Vision Martial Arts

New Vision Martial Arts

3, West Friendship

$99 $45

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

One or Two Months of Unlimited MMA Classes at College Park MMA (Up to 70% Off)

College Park MMA

Beltsville

$150 $49

During MMA classes, students learn how to strike, wrestle, control, defend, and submit their opponent

Two or Four Private Wedding-Dance Choreography Classes for Two at Eleanor Pernia Studio Dance (Up to 58% Off)

Eleanor Pernia Studio Dance

Beltsville

$178 $80

Experienced instructor choreographs the couples' wedding dance routine, helping them make their big day even more memorable

5 or 10 Group Ballet Lessons for Kids 3–16 or 17 and Older at The Ballet Academy (Up to 69% Off)

The Ballet Academy

Beltsville

$80 $29

Instructors teach students classical ballet routines, technique, and performance skills inspired by the Royal Academy's syllabus

Hot 99.5 Fillmore Flashback: '80s vs '90s Dance Party hosted by Biz Markie on Sat, September 27 (Up to 55% Off)

Hot 99.5 Fillmore Flashback

Fillmore Silver Spring

$22 $10

Live_logo

Biz "Just a Friend" Markie plays DJ and host to a dance party mashup of Baltimore's top '80s and '90s tribute bands

$49 for a 6-Punch Monkey Grove Tree-Climbing Pass at The Adventure Park at Sandy Spring ($114 Value)

The Adventure Park at Sandy Spring

Ashton - Sandy Spring

$114 $49

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Scale 10 trees and 18 vertical trails equipped using rock-wall-style footholds and grips at The Adventure Park

Round-Trip Bus Ride to New York City from Washington, DC or Virginia from BestBus (Up to 57% Off)

BestBus

Multiple Locations

$90 $39

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Buses outfitted with free wi-fi and outlets ferry passengers to and from New York's Times Square; trips take about 4.5 hours each way

$20 for 30 Classes from MetaBody Yoga & Fitness Pass ($350 Value)

MetaBody Yoga & Fitness Pass

Multiple Locations

$350 $20

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

$39 for One Month of Twice-Weekly Personal Training at Sergeant's Boot Camp ($240 Value)

Sergeant's Boot Camp

Silver Spring

$240 $39

Personal-training sessions combine strength training and cardio conditioning to tone muscles and burn calories

Four or Eight Aerial Yoga Classes at Yin Yang Yoga Center in Olney (Up to 52% Off)

Yin Yang Yoga Center

Far North Dallas

$72 $35

One hour of flexibility-, strength-, and balance-building movements while suspended from the ceiling in an OmGym hammock

$76 for $200 Worth of Martial Arts — King Tiger Martial Arts

King Tiger Martial Arts

Silver Spring

$200 $76

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

6, 12, or 24 Zumba Classes at Divinefiesta Fitness Studio (Up to 84% Off)

Divinefiesta Fitness Studio

Multiple Locations

$50 $8

Spirited instructors lead one-hour cardio workouts filled with vibrant world music and easy-to-follow choreography inspired by Latin dances

Private Horseback-Riding Lesson for One, Two, or Three at Reddemeade Equestrian Center (Up to 51% Off)

Reddemeade Equestrian Center

Silver Spring

$255 $127

Riders learn to ride in the English style from instructors trained in accordance with the standards of the British Horse Society

$49 for Two Private Lessons, Group Classes, and Open-Practice Parties at Arthur Murray Dance Studio ($337 Value)

Arthur Murray

Multiple Locations

$337 $49

Experienced instructors lead partners and solo fleet feet in private and group lessons within a professional studio setting

Museum Visit for Two, Four, or Up to Eight on Thursday–Sunday at Sandy Spring Museum (Up to 60% Off)

Sandy Spring Museum

Ashton - Sandy Spring

$10 $5

Local museum explores the area’s history as a Quaker community and historic hub of Maryland with rotating and permanent exhibits

One or Two Months Unlimited Boot-Camp Classes at CD Fit (Up to 78% Off)

CD Fit

Multiple Locations

$90 $29

Push beyond fitness plateaus with high-intensity, one-hour boot-camp classes that focus on sculpting the entire body

$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

$300 $20

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

Four Beginner Classes for One or Two Kids at DC Fencers Club (Up to 54% Off). Four Options Available.

DC Fencers Club

Silver Spring

$149 $69

Students learn to lunge and parry in group fencing lessons under the tutelage of world-class fencers

One-Month After-School Program or At-Home Birthday Party from Funfit's Organically Grown Gym (Up to 59% Off)

Funfit's Organically Grown Gym

Sandy Spring

$480 $199

After-school program includes fitness and nutrition activities, art, and homework time; themed birthday parties entertain up to 20 kids

One, Three, or Six Months of Boot-Camp Classes at The Sergeant's Program (Up to 88% Off)

The Sergeant's Program

Multiple Locations

$234 $29

One-hour, military-inspired workouts push members with running, calisthenics, aerobics, and weight training, held five to six days a week

Total Terror Pack for One or Two with Four Attractions and Fast Pass at Field of Screams (Up to 47% Off)

Field Of Screams Maryland

Olney

$84 $45

Horrifying scenes and zombies infest four events along the haunted trail and at the house; paintball areas where guests can shoot at zombies

Five Drop-In Yoga Classes for One or Two at Olney Yoga Loft (61% Off)

Olney Yoga Loft

Olney

$75 $29

Beginner and intermediate Hatha yoga, as well as Vinyasa Flow yoga taught by highly trained instructors

Wine Tasting for Two or Four with Souvenir Glasses at The Winery at Olney (Up to 52% Off)

The Winery at Olney

Olney

$37 $18

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Sample five locally vinted wines and take home stemless wineglasses

Five, Ten, or One Month of Unlimited Hot Yoga Classes at Bikram Yoga Takoma Park (Up to 75% Off)

Bikram Yoga Takoma Park

Takoma - DC

$100 $25

Inside a 105-degree room, a certified Bikram yoga instructor leads groups through a series of breathing exercises and 26 yoga postures

$60.50 for Eight-Week Beginner Swing-Dance Course at Gottaswing ($110 Value)

Gottaswing

Multiple Locations

$110 $60.50

Swing-dance champions Tom Koerner & Debra Sternberg & staff teach jitterbug, lindy hop & charleston steps during eight-week program

5 or 10 Classes at Capital MMA & Elite Fitness (Up to 78% Off)

Capital MMA & Elite Fitness

Multiple Locations

$150 $43

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Along with MMA and CrossFit classes, instructors teach Gracie jiu-jitsu, muay thai, yoga, and self-defense

Four-Week Belly-Dancing Crash Course for One or Two at Saffron Dance (Up to 57% Off)

Saffron Dance

Multiple Locations

$80 $39

Belly-dance students build core strength, improve posture, and enjoy a low-impact workout in beginner-friendly course

Two Private and Group Lessons with Two Optional Practice Parties at Avant Garde Ballroom Dance Center (71% Off)

Avant Garde Ballroom Dance Center

Bethesda Location

$206 $59

The ballroom-dance center offers group classes in styles such as social, nightclub, and ballroom dancing.

Two, Four, or Six 30-Minute Personal Training Sessions at Body Beyond Fit (Up to 51% Off)

Body Beyond Fit

North Bethesda

$100 $49

During private sessions, personal trainer designs a program for each client to maximize results

Two Hours of Bowling and Shoe Rental for Two, Four, or Six at AMF Bowling Co. (Up to 56% Off)

AMF Bowling Centers

Multiple Locations

$50 $17

Bowling at over 250 locations across the country hosts groups of two, four, or six for two hours of bowling

Two Personal Training Sessions at Motivational Fitness (70% Off)

Motivational Fitness

College Park

$120 $36

Experienced personal trainer with a small home studio

Six Training Sessions from Well Space Fitness (75% Off)

Well Space Fitness

Greenbelt

$390 $98

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$30 for $60 Groupon — Greenbelt S.I.T.Y. Stars, Inc.

Greenbelt S.i.t.y. Stars, Inc.

Greenbelt

$60 $30

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Two Tickets or Two Speed Passes to Laurel's House Of Horror (Up to 50% Off)

Laurel's House Of Horror

Laurel

$40 $20

Brave souls wind through the twisting halls of the old movie theater and come face to face with zombies, cannibal clowns, and other spooks

30 Days of Yoga for One, or 30 Days of Yoga for Two People at The Happy Yogi (Up to 68% Off)

The Happy Yogi

Fulton

$85 $30

Experienced instructors lead a variety of yoga classes designed to boost flexibility and overall well-being

Four- or Eight-Week Boot Camp Class at Warrior Fitness & MMA Bootcamp (Up to 83% Off)

Warrior Fitness & MMA Bootcamp

Multiple Locations

$100 $19

Olympic coaches with black belts teach martial arts and boot camp drills during their Warriorfit boot camp program

$50 for One Month of Boot-Camp Classes at Tony's Personal Training ($135 Value)

Tony's Personal Training

Multiple Locations

$135 $50

Burn fat and build lean muscle in these boot-camp classes designed to target problem areas such as glutes and abs

$29 for 10 Boxing and Martial-Arts Classes Classes at Yamasaki Academy ($200). Five Locations Available.

Yamasaki Academy

Multiple Locations

$200 $29

At five locations, intensive boxing and martial-arts classes teach valuable self-defense and fitness skills

Three or Six 55-Minute Personal-Training Sessions at 3F-Fitness LLC (Up to 75% Off)

3F-Fitness LLC

Central Rockville

$195 $69

Fitness center founded by a certified trainer, Ms. Maryland State Figure Champion, and national figure-contest competitor

Eight-Hour NRA Basic Pistol-Shooting Course for One or Two at MMTA Firearms Training Academy (Up to 51% Off)

MMTA Firearms Training Academy

Multiple Locations

$320 $159

NRA-certified instructors teach proper stance and grip and safety rules; live-fire range time for practicing with revolvers and pistols

Eight or 16 Kung-Fu Classes at Shaolin Temple Traditional Kung Fu (Up to 79% Off)

Shaolin Temple Traditional Kung-Fu

Rockville

$165 $35

Experienced Shaolin temple warrior monk teaches classes in Shaolin kung-fu, sparring, qi gong, and Zen buddhism for adults and kids

.22 Package with 50 Rounds of Ammo and Week of Range Time for Two or Four at Gilbert Indoor Range (Up to 46% Off)

Gilbert Indoor Range

Rockville

$138 $79

Inside a 22,000 sq. ft. facility, visitors unload 50 rounds of .22 ammo, before practicing more during a week of range time

Five or Nine Classes at Champion Boxing Fitness (Up to 79% Off)

Champion Boxing Fitness

Rockville

$137 $39

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In boxing, kickboxing, and MMA group classes, students work heavy bags, jump ropes, and re-create the routines of real fighters

Five Drop-In Yoga Classes or One Month of Unlimited Yoga at Dahn Yoga & Tai Chi (Up to 71% Off)

Dahn Yoga & Tai Chi

Multiple Locations

$100 $29

Qualified instructors help students bolster flexibility, strength and mind-body unity with breathing and core work followed by teatime

$69 for One Month of Unlimited Yoga Classes at CorePower Yoga ($195 Value)

CorePower Yoga

Multiple Locations

$195 $69

Dynamic flow of Vinyasa-style poses, breathing exercises, and uplifting music energize bodies and minds in stretch-friendly heated rooms

Four-Week Boot Camp for One or Two or Five One-Hour Personal Training Sessions at Fitology (Up to 81% Off)

Fitology

Bethesda

$150 $29

Personal training sessions target fat through customized workouts; boot camp classes challenge bodies with interval work

Martial-Arts Classes or a Party at On the Mat Sports International (Up to 67% Off). Five Options Available.

On the Mat Sports International

On the Mat

$240 $79

1.5-hour birthday parties include access of the 6,500 sq. ft. facility for sports games and an introductiory martial-arts lesson

One or Three Personal Training Sessions at Fitness Generation (Up to 69% Off)

Fitness Generation

Bethesda

$90 $35

Personal trainers help clients sculpt fit bodies and healthy lives in a 3,000-square-foot gym with TRX equipment, kettlebells & free weights

Two Weeks of Beginner's Classes or One Month of CrossFit Training at Tough Temple Crossfit (Up to 61% Off)

Tough Temple Crossfit

Bethesda

$199 $79

Certified trainers lead varying functional-fitness workouts of the day; new CrossFit students learn the fundamentals and movements

Two or Four 30-Minute Private Music Lessons for Ages 7 and Up at Bach To Rock (66% Off)

Bach To Rock

Multiple Locations

$88 $30

Students can choose from one of 14 instruments, including voice; instructors use a social approach to get kids motivated to practice

5 or 10 Bikram Yoga Classes at Pure Om Hot Yoga (Up to 61% Off)

Pure Om Hot Yoga

Bethesda

$80 $35

Team of certified Bikram instructors lead daily 90-minute stretch sessions performed in sultry heated studio

One, Two, or Three Months of Martial-Arts Classes at Gamma Academy (Up to 93% Off)

GAMMA Academy

Bethesda

$375 $29

Martial-arts and self-defense classes for all age levels boost fitness and strengthen discipline

10 or 20 Yoga Classes at FitCrush (Up to 73% Off)

FitCrush

FitCrush

$140 $39

Yoga instructors help students build core strength and tone their physiques

5 Wellness Classes or One Month of Unlimited Classes at The Mindfulness Center (Up to 67% Off)

The Mindfulness Center

Bethesda

$90 $30

Therapeutic and gentle meditation, tai chi, yoga, Pilates, and wellness classes for all skill levels help strengthen mind-body connections

One Hour of Bouncing for Two at Z Bounce (35% Off). Three Locations Available.

Z Bounce

Multiple Locations

$19.98 $13

Children's play place encourages climbing and exploring across inflatable bounce houses, slides, and obstacle courses

6 or 12 Go-Kart Races at Go-Kart Track (Up to 46% Off)

Go-Kart Track

Bladensburg

$36 $20

In each race, drivers hug corners and speed on straightaways throughout six laps on the smooth track

Vegan Cooking Class and Farm-to-Table Meal for One, Two, or Four at Go Cook Vegan (Up to 52% Off)

Go Cook Vegan

Hyattsville

$50 $24

Learn to cook vegan meals; two-course farm-to-table meals are served during the class, along with complimentary wine and mimosas

$91 for $260 Worth of Boot Camp — Tyson Training

Tyson Training

Hyattsville

$260 $91

Evidence-based training with guaranteed results and a money-back guarantee

10 Classes or One Month of Unlimited Classes at Extreme Fun & Fit Bootcamp (Up to 81% Off)

Extreme Fun & Fit Bootcamp

Multiple Locations

$100 $19

Yoga classes settle the mind and tone the body; one-hour indoor boot-camp sessions reinforce camaraderie with partner and team-based drills

10 or 20 Drop-In Yoga Classes at Bikram Yoga Riverdale Park (Up to 75% Off)

Bikram Yoga Riverdale Park

Riverdale Park

$160 $45

Yogis revisit the same sequence of 26 poses during each 90-minute Bikram yoga class while a heated studio keeps their muscles loose

30-Day Boxing-Gym Membership with an Optional Personal-Training Session at Donte's Boxing Gym (Up to 68% Off)

Donte's Boxing Gym

Rockville/Derwood

$145 $47

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Boxing-fitness, fundamentals-training, and open-sparring classes for adults; gym helmed by three experienced trainers

Two Weeks of Unlimited Boot-Camp Sessions or Five Weeks Plus a Fitness E-Book at Fit Body Boot Camp (Up to 87% Off)

Fit Body Boot Camp

Multiple Locations

$123.50 $29

Trainers lead groups through cardio and strength-training exercises designed to boost caloric burn during and after workouts

$35 for One 10-Punch Open-Jump Pass at Pump It Up ($80 Value)

Pump It Up of Lanham-Bowie

Lanham

$80 $35

Inflatable slides, obstacles, and other attractions safely located in an indoor, climate-controlled environment

One or Two Months of Women's Self-Defense Classes at Kims Karate (Up to 59% Off)

Kims Karate

Lanham

$140 $59

Women learn to defend themselves in classes that incorporate elements of tae kwon do and cardio kickboxing

Up to 71% Off Ice Skating — Lanham Skating Center; Valid Sunday, Tuesday, Thursday, Friday, Saturday 11 AM - 10 PM

Lanham Skating Center

Lanham - Seabrook

$28 $8

Retro roller skates twirl duos around a smooth indoor rink

$178 for $355 Worth of Boot Camp — Premier Fitness Training Studio

Premier Fitness Training

Summerfield

$355 $178

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

On-the-Farm or On-Location Farm to School Healthy Eating Program for Kids Aged 3–12 from C & E Farm (Up to 48% Off)

C & E Farm

Glenn Dale

$249 $129

Kids aged 3–12 learn about healthy eating through games and hands-on activities; lesson held at C & E Farm or a school or daycare building

Lacrosse Clinic or Day-Camp Session at Performance Lacrosse (Up to 59% Off)

Performance Lacrosse

Performance Lacrosse

$205 $85

Three- to five-week clinics cover topics such as shooting and dodging or defense; four-hour day camps help intermediate players advance

5 or 10 Open-Bounce Passes at Pump It Up (50% Off)

Pump It Up

Gaithersburg

$40 $20

Lauded by Parents magazine, the center's giant, soft inflatables beckon shoeless kids to romp freely during open jump time

5 or 10 Boot-Camp Classes at Infinite Fighting Concepts (Up to 90% Off)

Infinite Fighting Concepts

Gaithersburg

$125 $15

Workout inspired by mixed martial arts fuses traditional cardio and strength-training regimes with kicking and punching drills

10 Gym Visits from XPRO Training (70% Off)

Xpro Training Consultants

Gaithersburg

$100 $30

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

One, Two or Three Months of Unlimited Fitness Boot Camp at Optimum Performance Specialist (Up to 86% Off)

Optimum Performance Specialist

Gaithersburg

$312 $49

Breathe fresh air during outdoor workouts designed to build functional strength and endurance for all fitness levels

Four Dance Classes from Two Left Feet® Dance Studio (65% Off)

Two Left Feet Dance Studio

Gaithersburg

$140 $49

Sunday evening dance classes taught in a group setting to learn the basics of your choice of dance—Latin or ballroom

5 or 10 Drop-In Brazilian Jiu Jitsu Classes at Foundry Jiu Jitsu Academy (Up to 77% Off)

Foundry Jiu Jitsu Academy

Gaithersburg

$140 $39

Students build strength, stamina, and real-life self-defense skills in intensive Brazilian jiu jitsu classes

5, 10, or 15 Drop-In Martial-Arts Classes at Stick Blast (Up to 85% Off)

Stick Blast

Gaithesburg

$100 $20

Martial-arts classes blend multiple disciplines; emphasis on relaxed-intensity striking and pressure point delivery

Eight Weeks of Unlimited Martial Arts Classes at Montgomery County Kung Fu (48% Off)

Moy Tung Ving Tsun Kung Fu

Gaithersburg

$260 $135

Adult martial arts training in Ving Tsun (wing chun) Kung Fu [helps you] develop personal self-defense skills while staying fit.

Select Local Merchants

Established: 1994

Reservations/Appointments: Required

Staff Size: 2?4 people

Average Duration of Services: 3?4 hours

Pro Tip: Come ready for adventure and fun. Make sure you bring clothes that you don't mind getting wet.

Handicap Accessible: Yes

Parking: Parking lot

Most Popular Attraction/Offering: River Tours

Recommended Age Group: All Ages

Calleva

With a name that means "where the paths cross," it's no surprise that Calleva is dedicated to bringing people of all ages and from all walks of life together to appreciate the outdoors. The certified MAEOE environmental center helps its guests dive into the heart of the wilderness right outside D.C. and raise awareness about its delicate ecosystems. In doing so, it encourages others to cooperate and take risks while stepping out of their comfort zones, like baby birds leaving the nest to start their own nest-building business.

To facilitate these efforts, a team of ACA-certified guides helms seasonal outdoor-adventure and educational programs. In warm weather, activities might include kayaking and canoeing down winding stretches of the Potomac River or paddling to a private island filled with ropes-challenge courses and other obstacles. Fishing and ecological-study programs present even more varied ways to explore the water. Other adventures include the year-round, such as backpacking; the cold weather, such as caving; and the whimsical, such as the annual haunted forest where ghosts and ghouls mingle under a zip-line course.

13015 Rileys Lock Road
Poolesville,
MD
US

Reservations/Appointments: Required

Established: 2013

Staff Size: 2?10 people

Recommended Age Group: All ages

Most Popular Attraction/Offering: Fly-fishing lessons and guided trips

Q&A with Mike, Owner, Instructor, and Guide

I'm a first-timer. How do you get me ready for the experience?

If it is your first time fly fishing, we will discuss and practice the basics of casting, tying knots, selecting flies, and finding fish. We will show you how to setup your fly rod and tie on flies, depending on what we are fishing for.

As the old adage says, "Stuff happens." What training do you and your staff have to stay ahead of the unexpected?

Fishing comes with with alot of unexpected events. Our instructors and guides work to resolve any situations that arise. They are also certified in first aid and CPR.

PO Box 328
Hughesville,
MD
US

Blueberry Gardens' seasoned instructors cultivate whole-body health with a schedule of multi-level classes inspired by ParaYoga, Anusara, and body-balance methods. A composite of breath and movement, ParaYoga challenges students to prod the body's upper limits of flexibility and strength through vigorous postures such as downward dog, dolphin plank, and recumbent Andrew Carnegie. Fueled by an uplifting philosophy, Anusara yoga encourages students to honor their differences, limitations, and talents, and body-balance yoga integrates the body and mind through asanas inspired by Protean animorphs. Each 90-minute class includes mats and props and, if missed, can be substituted in any of the other summer sessions.

237 Ashton Rd
Ashton,
MD
US

CEO Peter Harvey believes that a quality gym staff must demonstrate more than technical expertise. "Service doesn't only mean showing someone how to do an arm curl," he says. Certified personal trainers develop workouts that zero in on each person?s specific goals, giving clients the skills to pole-vault over impassable plateaus. By steadfastly refusing to hand out fish in favor of putting on master classes in fishing, they help clients become self-sufficient, educating them on fundamentals.

During these one-on-one sessions, and in solo workouts, guests set calories ablaze atop rows of continually updated equipment. Treadmills, recumbent bikes, and strength-training tools line the walls.

Members can also drop in for as many group classes as they can muster. Inside a separate studio, stationary cycles whir in time with galvanizing music, kickboxing strikes arc through the air, and barbells rise with each BodyPump rep. For more meditative practices, Pilates sessions and several types of yoga enhance flexibility and focus.

14348 Layhill Rd
Silver Spring,
MD
US

"Our brain is designed to realize what we wish, without any minor errors," says Dahn Yoga founder Ilchi Lee, "If you want success, it will create success. If you want happiness or health, it will create them. Anything is possible, as long as negative thoughts and emotions don't interfere." To make this challenging, yet hopeful philosophy accessible to all, Lee combined the Eastern concept of chi energy with his own brain-management system, developing a distinctive program that unlocks inner peace and sweeps up brain clutter caused by the daily stress of always having to find Waldo. Warm-up yoga maneuvers awaken muscles before 30–40 minutes of breathing, stretching, core practice, and meditation—including a signature brain-wave vibration technique that aims to calibrate mental and physical energies. Cool-down exercises ease the body back into quotidian functionality before a 10-minute teatime invites socialization among participants while bolstering pinkie endurance. Dahn Yoga is also taught at independently owned and operated franchises called Body & Brain Yoga.

5001 Garrett Ave
Beltsville,
MD
US

The imposing tree lines on either side of the par 5 first hole at Cross Creek Golf Club frame the ideal shot right off the teebox, like two sides of a leafy goalpost. The crossbar, then, is the medium-size pond just past the tees?the first of 12 encounters with water players will have over the duration of the round. As with so many situations found throughout the course, the shot demands steely nerves, much like asking for chocolate syrup on a hotdog. Even so, the opening gambit can bode well for the rest of the round?there are only two par 5s on the course, making a solid opening drive a player's best shot at securing a solid score.

Course at a Glance: * 18-hole, par 70 course * Total length of 6,061 yards from the back tees * Four sets of tees per hole * View the scorecard

12800 Bay Hill Dr
Beltsville,
MD
US