Colesville Gyms and Fitness

With today's Groupon, $50 gets you a choice of three Pilates instruction packages at Mind-BodyFitness. Choose among 10 mat classes, two private sessions, or six group reformer classes. This isn't your typical introductory class discount—it's a complete instructional package designed to show you real results. At just $5 per mat class, $8.33 per reformer class, or $25 per private session, this deal is a no-brainer.

With today’s Groupon, $27 gets you three classes at Chic Physique (a $54 value). This femme fitness facility is located in Bethesda, a brisk nine miles from downtown D.C. The cozy studio setting lends itself to a confidence-boosting alternative way to shape shift—meaning you'll be dancing and kickboxing your way to top condition, just like Rocky IV, except female-centric and with some semblance of lucidity.Follow @Groupon_Says on Twitter.

Driven to share her passion for yoga with others, Quiet Mind Yoga’s director Rita Maximilian left her career in business development and education-policy reform to become a yoga instructor. She and her dedicated instructors guide students of all fitness levels through a variety of yoga classes—with a focus on the Iyengar and Ashtanga practices—at Columbia Heights’s first yoga studio. They help newcomers build a foundation for their practice during beginner sessions by walking pupils through standing and seated postures, and challenge more advanced students in intermediate-level Vinyasa classes that connect postures with athletic transitional movements, culminating in the secret yogi handshake. As a member of Live Green, Quiet Mind Yoga's studio provides environmentally friendly props, mats, and blankets to help students enhance their yoga practice while giving Mother Nature the day off.

Pole Pressure owner Jessalynn Medairy is an international pole-dancing performer, judge, and teacher. In 2010, she placed fourth in the US Pole Dancing Championship, she has appeared numerous times in Pole2Pole magazine, and she often performs for NATO. With these credentials, Jessalynn heads a team of certified pole-fitness instructors as they teach students the art of pole fitness in a variety of beginner, intermediate, and advanced pole-dancing classes. The instructors keep classes small to give students the one-on-one attention they need to master the sultry and muscle-toning spins, twirls, and climbs.

Feel at home within FitnessWise’s eco-friendly studio, where you can destroy calories and evict fat from your body through a number of class options. Intently focus on breathing, movement, and your grocery list in the soothing Yoga Flow classes, or get a robust cardiovascular workout while dancing to Latin beats in the Zumba class. Other options include a yoga-Pilates blend, World Beat Yoga, Stretch & Center Yoga, and Total Body Conditioning. Whether you're looking to get your heart rate up with fat-burning cardio, tone your muscles, or improve your posture and flexibility for next month's rubber band impersonation contest, the friendly instructors at FitnessWise make working out fun and easy to follow. Class sizes are typically limited to 10 students each, ensuring that you'll get the individual attention needed to perform each exercise safely and effectively. In addition, this deal is also valid toward classes at FightWise, where you can learn Thai kickboxing, a.k.a. “the art of eight limbs.” With this class, you’ll be ready to use a punch, kick, elbow, or knee the next time someone tries to steal your wallet or hand you a pamphlet.

After crocogators, poor fitness is the number one cause of the night-scaries. With today's Groupon, turn the nightmare where you haven't exercised all semester and are naked on exam day into a toney vision of fit obliques and strapping deltoids. For $36, you get a three-class pass to GYROTONIC™ beginner group classes at Elements Fitness and Wellness Center in Upper Georgetown, a $105 value.