Fitness Classes in College Park

Up to 88% Off Boot Camp from The Sergeant's Program

Multiple Locations

$234 $29

One-hour, military-inspired workouts push members with running, calisthenics, aerobics, and weight training, held five to six days a week

51% Off Boot-Camp Classes and Meal Plan

FedEx Field

$99 $49

Certified fitness trainers host boot-camp classes at FedExField; meal plan included

50% Off Boot Camp

Summerfield

$355 $178

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

94% Off MetaBody Yoga & Fitness Pass

Multiple Locations

$350 $20

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

84% Off Personal Training

Silver Spring

$240 $39

Personal-training sessions combine strength training and cardio conditioning to tone muscles and burn calories

Up to 80% Off Zumba at Divinefiesta Fitness Studio

Multiple Locations

$50 $10

Spirited instructors lead one-hour cardio workouts filled with vibrant world music and easy-to-follow choreography inspired by Latin dances

Up to 78% Off Boot-Camp Classes at CD Fit

Multiple Locations

$90 $29

Push beyond fitness plateaus with high-intensity, one-hour boot-camp classes that focus on sculpting the entire body

Up to 72% Off Personal Training

Multiple Locations

$195 $59

Personal trainers develop tailored workouts for clients that begin with a detailed fitness analysis

Up to 69% Off Classes at Bikram Yoga Tenleytown

AU Park - Friendship Heights - Tenley

$150 $49

Instructors guide students through 26 poses and two breathing exercises during 90-minute Bikram yoga classes in heated studio

50% Off Fitness Boot Camp

Multiple Locations

$80 $40

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

55% Off Services

Petworth

$75 $34

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

58% Off Personal Training

Logan Circle - Shaw

$285 $120

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Personal trainers provide one-on-one guidance to help students work toward fitness goals

Up to 77% Off at Buddha B Yoga

U Street - Cardozo

$148 $35

(82)

Certified instructors lead students of all fitness levels through Vinyasa- and Ashtanga-style yoga classes

50% Off

16th Street Heights - Crestwood - Brightwood Park

$40 $20

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 75% Off Fitness Classes

Multiple Locations

$45 $19

This Navy SEAL–designed outdoor fitness program emphasizes teamwork through workouts for men and women that vary each session

Up to 51% Off Fitness Classes at Belin Sport & Fitness

Multiple Locations

$75 $38

Insanity workouts challenge students to interval training taught by certified instructors; boot-camp includes core training and cardio

51% Off Massage at Foundation Fitness

Multiple Locations

$100 $49

The long, fluid strokes of a therapeutic massage ease tension, and relieves chronic pain

Up to 74% Off Fitness Classes at Stroga Strength and Yoga

Adams Morgan

$150 $39

Customers break a sweat during a range of classes from zumba to yoga or cycle in the nightclub-themed spin room, blacklight on the 1st floor

63% Off Boot Camp at Tony's Personal Training

Multiple Locations

$135 $50

Burn fat and build lean muscle in these boot-camp classes designed to target problem areas such as glutes and abs

67% Off Yoga and Pilates Classes

Bethesda

$150 $49

The class offerings here span many styles—from gentler varieties to senior classes and prenatal options

Up to 67% Off Yoga or Tai Chi Classes

Bethesda

$90 $30

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Therapeutic and gentle meditation, tai chi, yoga, Pilates, and wellness classes for all skill levels help strengthen mind-body connections

Up to 55% Off Gym Memberships and Training

Bethesda

$65 $29

Members attend unlimited group classes such as Zumba, BodyPump, and cycling; personal trainers design individualized exercise routines

Up to 78% Off Boot Camp and Personal Training

Chevy Chase

$150 $59

Personal training sessions target fat through customized workouts; boot camp classes challenge bodies with interval work

61% Off Yoga-Teacher Course

Chevy Chase

$3,100 $1,199

(9)

Yoga Alliance–registered program helps aspiring yoga teachers learn more about the ancient art and how to lead classes for any practitioner

72% Off CrossFit

6, Savage

$200 $56

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 73% Off Zumba Classes

Multiple Locations

$35 $10

Zumba classes help clients stay in shape through high-energy workouts set to a soundtrack of Latin tunes

Up to 74% Off at Old Line CrossFit

Gambrills

$190 $49

Coaches with 10 years of experience lead exercisers through constantly varied functional-fitness workouts at a 7,000-sq.-ft. gym

Up to 82% Off Classes at Kickboxing.com

Multiple Locations

$148 $29

Pound the stuffing out of high-quality bags at eight locations in various kickboxing regimens

Up to 85% Off at Fit Body Boot Camp

Mitchellville

$185 $39

Trainers lead groups through cardio and strength-training exercises designed to boost caloric burn during and after workouts

Up to 51% Off Personal Training Sessions

North Bethesda

$100 $49

During private sessions, personal trainer designs a program for each client to maximize results

70% Off Boot Camp

Bowie

$350 $105

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

50% Off Reformer Traning Session

Bowie

$30 $15

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

45% Off Boxing Lessons

Bowie

$99 $54

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 64% Off Yoga

Bowie

$48 $19

Yoga instructor and radio anchor Stephanie Gaines-Bryant teaches meditative yoga postures

Up to 72% Off Fitness Boot-Camp Classes

Multiple Locations

$140 $39

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Boot-camp classes reshape figures with cardio and strength-training drills that draw from several fitness schools and shift daily

74% Off Membership and Group Training at Synergy Health and Fitness

Courthouse Arlington

$269 $69

Memberships include gym access, team training with up to 15 others, and small-group sessions with a personalized program design

Up to 65% Off Yoga Classes

Multiple Locations

$50 $19

Students of all experience levels can reconnect with the body and calm the mind at all-levels yoga classes

Up to 77% Off Classes at Get Shaped Fitness

Multiple Locations

$150 $34

(5)

Fitness classes include get shaped yoga, Zumba, total body blast, booty core, and more

Up to 58% Off Fitness and Dog-Obedience Boot Camp

Multiple Locations

$155 $69

Personal trainers and dog trainers work in tandem to eradicate owners' extra pounds and pets' bad behaviors

64% Off Classes at Temple Boxing

Crofton

$125 $45

A focused atmosphere enables exercisers to zero in on their workouts and improve their strength and conditioning

Up to 65% Off at Hot Yoga Bikram Tysons

Tysons West

$135 $49

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Students of all abilities are led by certified yogis through 26 poses in 105-degree heat, allowing for deeper stretches and detoxification

Up to 63% Off Classes at The Source Yoga

McLean

$100 $39

Classes include Vinyasa Flow, Athletiflex Teen Yoga, Yin Restorative, Good Morning Yoga!, Yoga Fundamentals, Power Flow or Heated Yoga

Up to 73% Off Self Defense Classes

Hampton Inn & Suites

$65 $19

Martial arts experts teach students how to defuse potentially dangerous situations with hand-to-hand combat training

51% Off Five-Week Women's Self-Defense Course

Multiple Locations

$119.95 $59

(8)

Expert mixed martial artist equips women with the defensive moves necessary to stop a larger, more aggressive attacker.

43% Off

Franconia

$30 $17

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 60% Off Personal-Training Sessions

Alexandria

$340 $170

Following a fitness consultation, a personal trainer helps clients devise individually tailored exercise regimens

Up to 68% Off Classes at River's Edge Yoga

Old Town North

$130 $40.99

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Dancer-turned-yogi guides students through graceful, breath-connected movements to increase strength and flexibility

64% Off Boot-Camp Classes

Alexandria

$109 $39

Fitness instructors guide participants through boot-camp-style workouts that tone muscles and burn calories

Up to 66% Off at Crossfit Extreme Fitness

Rockville

$280 $99

Trainers take new CrossFitters through the basics before setting them free to join small group CrossFit classes

Up to 60% Off Martial-Arts Classes

North Bethesda

$62 $29

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Expert instructors intersperse lessons on styles such as krav maga, boxing, and kali with high-intensity workouts

Up to 76% Off Unlimited Fitness Classes

West Rockville

$100 $29

Certified trainer Liz Fontek guides students of all fitness levels through varied, strength-building workouts

68% Off at Get In Shape For Women

Central Rockville

$310 $99

During sessions for four women, trainers adjust strength and cardio exercises to fitness levels; nutrition planning enhances transformations

Up to 86% Off Personal Training

Brookeville

$195 $29

An experienced trainer leads personalized workouts for one or two, each scaled to individual goals and abilities

45% Off CrossFit

Odenton

$169 $93

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Select Local Merchants

Movement is medicine for Sunyatta Amen, proprietor and head instructor at MamaSita Movement & Wellness Studio. She expresses this philosophy through an eclectic menu of group classes such as Urban Fusion Belly Dance, Zumba, and Brazilian Samba Workout. During classes, students gain confidence as they shimmy hips and undulate bellies through each 60- to 90-minute workout.

7324 Carroll Ave
Takoma Park,
MD
US

The dance floor at Roda Movements sizzles with the dance and martial-arts forms of Brazil and Latin America. In capoeira classes, students gather in a circle playing drums, the single-stringed berimbau, and the tambourine, taking turns moving to the center to perform acrobatic movements that blend sparring techniques with graceful sweeping motions of the native dance style. Brazilian jiujitsu teaches grappling techniques for fighting on the ground, and Zumba sets a calorie-blasting aerobic-dance routine to Latin rhythms. The ballroom styles of salsa teach quick-paced steps to guests dancing solo, in pairs, or with a musically inclined mop. In addition to Latin dance and martial-arts classes, patrons can build muscles while whittling their waistlines in yoga and African-dance classes. Also catering to the wee ones, kids-only versions of specific classes helped Roda Movements earn a Best of the Best award from the Takoma Voice.

7003 Carroll Ave
Takoma Park,
MD
US

High-energy beats from artists such as Flo Rida, B.o.B., and the Black Eyed Peas bounce forth from the spinning studio at Rock Creek Sports Club, where nationally certified trainers lead stationary cyclists through challenging routes. In addition to these pop-powered workouts, the studio hosts more than 50 other fitness classes, an array of options that prompted the editors of Bethesda Magazine to name the studio 2012’s Best Neighborhood Gym. Zumba classes encourage students to boogie away calories to latin beats, and boxing clinics incorporate one-on-one attention from Golden Glove winner Russell Davis. The team of trainers can also coach visitors through the weight-loss process, or helm small group workout sessions capped at eight participants. The gym also welcomes independent workouts, with equipment such as treadmills, benches, and weights awaiting a few breathless reps of their own.

8325 Grubb Rd
Silver Spring,
MD
US

When you did fitness alone, you couldn’t figure out the machines, did a wimpy walk on the treadmill, went home, and ate Funyuns. Today’s Groupon brings back the buddy system with $75 for three 45-minute personal training sessions at Fitness Together, a $225 value. With 13 participating locations in the DC metro area, you're bound to pass one on your way to the grocery store and four on your way to the grocery store that carries your favorite brand of Yoo-Hoo.Follow @Groupon_Says on Twitter.

912 Thayer Ave
Silver Spring,
MD
US

"Our brain is designed to realize what we wish, without any minor errors," says Dahn Yoga founder Ilchi Lee, "If you want success, it will create success. If you want happiness or health, it will create them. Anything is possible, as long as negative thoughts and emotions don't interfere." To make this challenging, yet hopeful philosophy accessible to all, Lee combined the Eastern concept of chi energy with his own brain-management system, developing a distinctive program that unlocks inner peace and sweeps up brain clutter caused by the daily stress of always having to find Waldo. Warm-up yoga maneuvers awaken muscles before 30–40 minutes of breathing, stretching, core practice, and meditation—including a signature brain-wave vibration technique that aims to calibrate mental and physical energies. Cool-down exercises ease the body back into quotidian functionality before a 10-minute teatime invites socialization among participants while bolstering pinkie endurance. Dahn Yoga is also taught at independently owned and operated franchises called Body & Brain Yoga.

700 14th St NW
Washington,
DC
US

Since 1973, each of Sport&Health's clubs has aimed for full fitness coverage with programs for every taste and family member. Guests can spark positive lifestyle changes with workouts and wellness services, or engage in a variety of sports. Each facility houses different athletic amenities for games and laps, from pristine swimming pools to squash and racquetball courts. The camaraderie of group classes such as Zumba and Les Mills BodyPump barbell routines complement scores of club equipment meant for exercising solo—or with the guidance of a certified personal trainer. The clubs also emphasize kid-friendly activities with arts and crafts, Kidz Klub childcare, and youth certification courses that teach teens the ins and outs of training. Depending on the location, spa treatments can knead tension from muscles and paint one's favorite kettlebell with a layer of Shellac.

4000 Wisconsin Ave NW
Washington,
DC
US