My Gym, which currently has more than 200 international locations, began more than 20 years ago as a structured place for children to safely play, acquire new skills, and romp off a sugar buzz. All classes are organized according to age level (starting as young as 6 months) and designed to incorporate the latest physiological and psychological research. Tiny Tykes gets babies moving with help from their parents, Mighty Mites teaches toddlers self-reliance and beginning sports skills, and Champions, a class for kids aged 6–9, emphasizes the importance of using teamwork to master more complex sports skills and achieve group goals such as building a human pyramid to reach the cookie jar. My Gym's energetic instructors are experts at using music, dance, and gymnastics to build youngsters' strength and self-esteem while stimulating their giggle-plexes. The noncompetitive environment fosters creativity and hands-on activities boost children's learning retention and fun quotient.
Combative FreeStyle Martial Arts, founded by Tom Hogue(5th Degree Black Belt, Combative FreeStyle and 4th Degree Black Belt, Kenpo Karate) is a blend of many martial arts - combining the best of these arts and creating the most practical and effective self-defense system in the world, today.
As they enter the training circle at Curves, female guests come face-to-face with the smiles of other women. And just as points on a circle share a common distance from the circle's center, workout participants share the experiences of those nearby by trading stations throughout the 30-minute training session. One minute is spent on a piece of strength-training equipment built for feminine frames and designed to work two opposing muscle groups with a single movement. Exercisers then move on to a recovery station, where they run, jog, or dance to maintain heart rates and keep platforms in place during momentary losses of gravity.
What is one of your signature services? How is it performed?
Weight-loss program includes ultrasonic lipo to melt your fat and radio frequency to tighten your skin. We also provide you with appetite suppressants, nutritional counseling, and a diet and a lifestyle program designed just for your needs.
What is one fun, unusual fact about your business?
Our mechanical facelifts are unique and no other spa offers them. They target every aspect of your skin to give you immediate and long-lasting results. Our company likes immediate results, so all of our services are put together to achieve just that. Isn't that what everyone is looking for anyway?
What steps do you take to make your clients feel at ease?
We are a small, family-owned business. We consider ourselves professional problem solvers. You come to us with a problem and we will let you know how to fix it. We have all struggled with our self-image, so we can relate to you.
Handicap Accessible: Yes
Staff Size: 2?10 people
Parking: Parking lot
Most popular service: Weight Loss Package with Ultrasonic Lipo
Brands Used: RX Systems and Dermalogica
The experts at Ederra Medspa & Wellness give each of their clients special attention according to their pH levels and the results of a skin exam. Any unearthed problems are quickly tackled via a slate of treatments that include skin-tightening sessions, photofacials, and laser hair removal. They also rejuvenate their guests’ sense of self with counseling, snuggling, and nutritional-coaching services.
All eight of the instructors at Turiya Yoga have an RYT 200 certification from Yoga Alliance, which means they have completed 200 hours of accredited yoga training. They put their experience to good use in an array of yoga classes, which center around the classic styles of Ashtanga, Hatha, Yin, and Vinyasa yoga. Most classes are open to all skill and fitness levels, except for the more challenging Ashtanga-yoga sessions, which require students to transition between more than 70 postures while peeling an avocado. Owner and instructor Melissa Prouty is also a certified birth doula and offers doula services and birthing workshops.