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It makes sense that Karate 4 Kids offers tae kwon do classes for the whole family—kids, teens, and adults. The company is owned and operated by the May family, who all have achieved a black belt in the martial art. The Mays don't just help students defend against attackers, though; they also help them defend against calories and fat cells during yoga and kickboxing classes.

2816 Central Dr
Bedford,
TX
US

Oliver Karate Academy is a traditional martial arts school for children and adults. Teaching students to defend themselves, along with the basic tenets of respect, discipline, and self-confidence, the experienced instructors here offer lessons in traditional karate in small group sessions. In addition to defense techniques, students gain strength and burn calories.

2901 Martin Dr
Bedford,
TX
US