With a focus on fusing functional neurology with human-performance engineering, Evolve-Life is smarter than the average gym. Its experienced and trained instructors tend to injuries with corrective therapy, conduct sport-specific athlete conditioning, and help their clients live fitter lives. They accomplish the latter with tried-and-true group classes such as Les Mills Bodypump.
Omni Health & Fitness believes everyone should be able to work out in a modern, spacious environment with top-notch equipment. More than just a room of machines, Omni boasts a theater room, where clients can work out while watching a movie, a rock-climbing wall, a juice bar, and a Kids Zone, with inflatable jump castles and obstacle courses for children younger than 11.
Opening doors for 24 hours a day, seven days a week is an exhausting proposition for any doorman, unless he's a robot. That's why Anytime Fitness—having redirected its robot budget into tanning beds, cardio equipment with built-in TVs, and Precor weight machines—installed a keycard-activated security system instead. The electronic guardian keeps gym members secure while admitting them at any time of day or night for their workouts.
During daylight hours, certified instructors incinerate calories with Les Mills–designed group fitness classes or Latin-inspired Zumba dancercise. Personal trainers coach clients in one-on-one sessions, tailoring regimens to each individual's level of fitness, past injuries, or number of tentacles. To relax after workouts, staffed tanning beds stand by to bronze bodies, while water-jet-powered HydroMassage beds blast away tension.
With more than 30 years of kid-entertaining experience, The Little Gym provides a safe and fun locale where kids can stay active in a nurturing and non-competitive environment. Visiting youngsters glean skills and confidence from professionally developed programs while participating in hands-on activities that help enhance emotional, intellectual, and social skills. A bevy of gymnastic, dance, and sports-skill activities will keep the indefatigable energy motors of little tikes revving, while also boosting listening skills, attention spans, and confidence. View class schedules for Germantown here and schedules for Southaven here.
"Fitness for the Everyday Person." Used by other gyms, that slogan might seem gimmicky, but Right Now Fitness does its best to live up to that ideal. For one, the fitness center offers both morning and evening classes, as well as 24-hour access so people with busy schedules can fit in a workout on its cardio and strength-training equipment. And clients who are just embarking on their journey to fitness can learn a challenging yet doable cardio circuit from an instructor free of charge, while personal trainers help others do a deep dive into various exercises.
At Results Personal Enhancement Studio, a personal-training client isn’t paired up with just any staff member. Instead, the training staff—made up of both men and women—takes time to choose clients whose fitness goals match their skill sets. They can also draw up nutrition plans and at-home workouts for clients so that they see changes as quickly as possible. The studio’s fully equipped, brightly colored space houses Cybex cardio machines and FreeMotion and Hampton weight-training equipment, as well as a private locker room.