The inspiring trainers at MetaBody lead troops of workouteers in results-oriented workouts several times weekly. Sweat sessions utilize a variety of exercises and disciplines to produce full-body results in a supportive environment, ideal for beginners and hard-core core-hardeners alike. During any class, motivational instructors will use the instinctual distrust of routine to their advantage. Begin a day of litigating with a refreshing early-morning boot-camp session, or wind down by burning evidence and pounds with a late-evening Shaolin kung-fu class. Muscles are kept guessing with new and challenging moves during each session, so participants never fall into a boring, ineffective routine, such as regular teeth brushing. In addition to the fitness classes, students receive a success guide to help prepare for imminent pound loss, a nutrition guide, and a $100 gift certificate for individual coaching. Because the pass sets a 10-class cap at any given location, roving fitness mavens can further shake up their workout regimens by vetting a series of classes or instructors that work best for them.
Located in a refurbished school, patrons have flocked for years to Singleton Community Center’s facility to take over 100 different classes in everything from fitness, to arts and crafts, to dancing, music, tutoring, drivers ed., cooking, and more. Guests can work up a solo sweat or gather in the group-exercise studio for fitness classes, which include yoga, Zumba, and bench aerobics.
The facility also offers a preschool for children ages 2 to 5. Singleton Community Center also offers arts and crafts classes, such as pottery. Click here for a full list of activities available.
You won't have trouble finding something to do at Max Fitness. The gym teems with free weights and LifeFitness strength-training and cardio machines. Exercisers who need a shot of motivation can sign up for a personal-training session or attend one of Max Fitness's many group classes, such as Zumba, kickboxing, and cycling.
The certified dance and fitness instructors at Euphoria Fitness Studios believe in the physical and emotional benefits of movement. Zumba and cardio kickboxing burns fat and tightens muscles, sassy n’ stiletto classes activate mid riffs through boogey routines designed to boost self-confidence. Euphoria's Kidz Zone offers a range of children's classes, such as Hip-Hop and Bounce, a high-energy class centered around hip hop choreography and movement, and Tumbling Tots, which aims to build motor skills of kids as young as 3.