Rustic wood floors, french doors, and calming white walls create a cozy atmosphere that complements T.A.R. Salon's roster of relaxing services. Skilled hands untie muscular knots during massage and bodywork sessions. During hair-related appointments, they'll clip fresh coifs from overgrown scalps, outdated 'dos, or over-powdered wigs. Nailcare and waxing round out the salon’s services, and patrons can opt to combine any number of treatments to usher in a full day of self-pampering.
Master-level certified in Ashiatsu Oriental Bar Therapy, massage therapist Daniel Caruso customizes both Swedish and ashiatsu massages to suit individual clients' needs. Each session begins with a deep breath atop a lambskin-covered, heated table, cleansing the mind of stress and catchy TV theme songs as Caruso assesses for any particularly tense or troublesome muscle areas. During Swedish massages, hot stones, music, and aromatherapy help patrons relax as he blends trigger-point therapy with light- to medium-pressured strokes to reduce stress and promote circulation.
At La Belle Fit, fitness classes, spa services, personal training, and nutritional counseling team up to lead patrons toward total-body wellness inside and out. Visitors can choose from more than 50 fitness classes at the gym's four locations each week, tackling sessions dedicated to dance, spin, barre, and active conditioning. Students bestride Star Trac Spinner stationary bikes in spin classes and line up at the ballet barre in Studio Barre, which combines elements of Pilates, yoga, and orthopedic stretching to form a low-impact, high-intensity program. To singe calories and tone physiques sans dance moves, trainers lead sessions of step, kickboxing, and TRX suspension.
La Belle Fit complements their group fitness programs with one-on-one personal-training sessions and body-rejuvenating massage services helmed by a certified massage therapist. An on-site nutritionist helps patrons maximize the results of their workouts by recommending healthy grocery shopping lists free of bacon-stuffed twinkies deep fried in bacon-stuffed twinkie fat.
As an Aveda concept salon and spa, Belliard's Hair Design Studio and Spa naturally augments its services with the wholesome, herbal products Aveda has become known for. Pairing these with a hodgepodge of techniques, the aestheticians pamper complexions during facials and body treatments, including steam baths fueled by minerals, sea salts, and fuming rubber ducks. Stationed across the spa's hardwood floors, hairstylists shape manes into fashionable 'dos, massage therapists dish out a repertoire of kneads, and nail technicians accent fingertips with OPI Gelcolor. A warm fireplace collaborates with subdued lighting to soothe clients sitting in sleek styling chairs.
A combination of technical prowess and creativity steady the shears and blow through the hairdryers at Bernard's Salon and Spa, a beauty center that aims to have its clients feeling like they just stepped off the cover of Vogue. Not all the staffs' attention is focused on the scalp, however—aestheticians deftly apply cosmetics before nights-on-the-town, perform rejuvenating facials, remove unwanted fuzz with wax, and shape cuticles during mani-pedis. Massage therapists, meanwhile, use swedish and deep tissue techniques to ease tension from the body, making clients appear more relaxed, approachable, and less likely to pop a neck vein.
Zenergy Massage Studio's owner and massage therapist works in tandem with an experienced team to perform skilled massage and energy therapies. Swedish and deep-tissue massages are administered at a new location with private treatment rooms and tranquil music.