Kickboxing.com represents a conglomeration of schools from all around the world, including locations in America, Japan, Singapore, and the Dominican Republic. They focus on high-quality training from different disciplines of martial arts that range from kenpo karate to capoeira and taekwondo. Each school combines the art of kicking with the basis of Western boxing to create devastating combinations that use every limb.
Diamond Angels, founded by Tangey, inhabits a 1,500 square-foot-facility, equipped with two dance-training rooms and a cadre of hand-picked instructors that teach all-levels of dance-fitness classes. The all-female studio fosters a nonjudgmental environment suitable for adult women of all ages and whistling abilities. During one-hour classes, held seven days a week, up to 10 flirty-fitness fanatics in athletic shorts and high heels soak up an instructor's expertise. The toning, cardio-intensive, aerobic routine's sultry moves help dancers develop a more toned, slimmer silhouette. The studio also hosts private parties for groups of girlfriends 18 years or older, which they must prove by reciting the Latin alphabet backwards.
With more than 30 years of kid-entertaining experience, The Little Gym provides a safe and noncompetitive environment wherein kiddies ages 3–12 can exercise their brains as well as their bodies. The summer-camp sessions let youngsters rev their indefatigable energy motors with myriad physical activities and hoot-a-minute games. Arts-and-crafts classes emphasize various hands-on activities that facilitate bonding, boost the ability to listen, and calibrate motor skills to achieve more accurate high-fives. Each week features an interactive learning theme, with unique lesson plans highlighted daily. The summer-camp schedule lets parents sign up for multiple days in a row or even one session at a time, mimicking the flexibility of a double-jointed Gumby.
After opening this friendly neighborhood bike shop in 2005, Freeride Sports owner Pasquale Bocchicchio quickly expanded his enterprise to include everything from motorcross to skateboarding to snowboarding, making it his mission to spread the soul-freeing, stress-abating power of extreme sports across the Haddonfield community. Tote a traditional tandem, mountain bike, or BMX cycle to pay a visit to in-house mechanic Perry Buffo who can help whip it into shape in time for summer rides or its sojourn into Italian cinema. A Basic Tune ($44.99) covers adjustments to the front and rear derailleurs and brakes, and includes a thorough safety check and bath, whereas a Basic Plus Tune ($69.99) tacks on a truing of both wheels for smoother street coasting. Cycles suffering from creaky joints benefit from a Power Tune ($99.99) where a greasing of both wheels or the stem and bottom bracket will help keep it limber and prevent steaks from sticking to its spokes. A Power Tune Plus ($149.99) sees the whole bike broken down and rebuilt into a stronger, more spry, handsomer version of itself with fresh grease applied to every pivot point. Or, take the total velocipede transformation one step further with a complete refurbishing ($199), which sees the two-wheeler sent out for repainting and returns it completely rebuilt with absolutely no memory of its former life as a CIA operative.
We are self-defense specialists! Schools of Aikido vary widely in orientation. At SJAA we focus on practical self-defense. We believe that Aikido is a living art so we continually strive to improve the effectiveness of what we teach. What works, we keep; what doesn't we drop.
In 1933, the founders of Keswick Cycle opened their doors with a common goal in mind: to make each visitor feel like a part of the family. Almost 80 years later, a staff of avid cyclists and triathletes maintains the same friendly vibe at all three locations, meanwhile stocking an assortment of bikes and accessories. Bicycles from Cannondale, Specialized, Electra, and other big brands conquer myriad terrains, from roads and triathlon courses to mountain trails mucky with discarded cooking oil. Tires, apparel, and other accessories round out the inventory, situated around the shop's central hub, the services department. Here, factory-trained mechanics tune up or overhaul any type of bike or shopping carts masquerading as bikes. These same experts fit athletes for competition at the triathlon studio and, in their spare time, lend a hand to local charities.
"No matter what you do with your dancing always be sure of one thing," writes Jersey Dance owner Jennifer in her dance blog. "The process of learning to dance should be the most enjoyable part." The longtime competitive dancer lives and teaches by that principle, as does her team of instructors. Their nonjudgmental vibe pervades the studio, creating a space where soonlyweds can get help choreographing their wedding dance from an encouraging professional. Likewise, groups of beginners can experience the thrill of learning the steps they see on dance-competition shows while skipping the part where they're given scores and spanked by the ghost of Fred Astaire. One-on-one sessions, meanwhile, offer private pointers on the complexities of the quickstep, the dagger-sharp footwork of Argentine tango, or enough floor space to safely attempt West Coast swing at its jitterbuggiest. Whatever is being taught that week, Jennifer and Co. tailor in-studio socials that give dancers a party setting to show off everything they've learned.